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These 2 Hot Trainers Share a Beginner Dumbbell Workout Literally Anyone Can Do

Posted on: Jul 20, 2018   |   Posted by: Master Doctor

These 2 Hot Trainers Share a Beginner Dumbbell Workout Literally Anyone Can Do

Try this dumbbell workout I did with jtm fit 👊🏽💪🏽🔥 -RDL to forward lunge x 1 minute -rest 15 to 30 seconds -double curl to single press x 1 minute -rest 15 to 30 seconds -4 to...

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