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Springtime Track HIIT Workout

Posted on: Apr 21, 2017   |   Posted by: Master Doctor

Springtime Track HIIT Workout

Workout equipment: Workout type: 12 minute Timer setting: 18 x :10 x :30 1. Long jump squat combo 2. Reptile push ups 3. Line sprints 4. Side lunges 5. Tuck jumps 6. Mountain...

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