The foods to eat to get rid of aches and pains

THE FOODS TO EAT TO GET RID OF ACHES AND PAINS

Three nutritionists have shared eight foods to eat to reduce inflammation, which can lead to aching and fragile bones. Try eating beetroot...

Eating swordfish could double your risk of MND

EATING SWORDFISH COULD DOUBLE YOUR RISK OF MND

Regular fish eaters whose mercury consumption registered in the top 25 per cent were twice as likely to have motor neurone disease,...

 
 
 
Carbs ‘better than antioxidants' to boost immunity and recovery after exercise: Australia review

CARBS ‘BETTER THAN ANTIOXIDANTS' TO BOOST IMMUNITY AND RECOVERY AFTER EXERCISE: AUSTRALIA REVIEW

Consuming carb-heavy bars or gels either during or immediately after intense exercise helps cut immune disturbances and can aid the...

4 Lower Body Exercises You Can Do in Front of Your TV

4 LOWER BODY EXERCISES YOU CAN DO IN FRONT OF YOUR TV

Drop it like it's hot? How about drop it like a squat ? If you usually shy away from lower body exercises in favor of above the belt...

 
 
 
Can a blood pressure pill really cure a runny nose?

CAN A BLOOD PRESSURE PILL REALLY CURE A RUNNY NOSE?

In a U.S. trial, verapamil reduced sniffles in those suffering from chronic sinusitis - which affects one in six people. Sinusitis...

Should Vitamin D be added to milk to stop us getting sick?

SHOULD VITAMIN D BE ADDED TO MILK TO STOP US GETTING SICK?

A recent study published in the British Medical Journal found that people who take vitamin D supplements are less likely to succumb...

 
 
 
How To Eat Healthy On A Canned Food Diet

HOW TO EAT HEALTHY ON A CANNED FOOD DIET

Your friends may be on your case about the fact that you need to eat more fresh food. And you're like, “Hey, I already made the transition...

Singing to Babies can Help Mothers Bond With Their Babies

SINGING TO BABIES CAN HELP MOTHERS BOND WITH THEIR BABIES

Songs provide babies much-needed sensory stimulation that can focus their attention, the act of singing can help mothers bond with...

 
 
 
NHS hospitals overspend by nearly £300m

NHS HOSPITALS OVERSPEND BY NEARLY £300M

The NHS has the target to end the financial year with a £580 million deficit, but forecasters now predict it will reach £873 million....

Naughty children are being diagnosed with ODD - oppositional defiant disorder

NAUGHTY CHILDREN ARE BEING DIAGNOSED WITH ODD - OPPOSITIONAL DEFIANT DISORDER

The disorder is becoming more common in schools

 
 
 
Get Ready to Run Your First 5K With This Plan

GET READY TO RUN YOUR FIRST 5K WITH THIS PLAN

Recommit to your fitness life this year and get ready to run a 5K. We've created a six-week plan to get you up and running - literally....

Fabric made from Coca-Cola bottles can fix shoulder

FABRIC MADE FROM COCA-COLA BOTTLES CAN FIX SHOULDER

The injury is regularly seen in rugby players - with several current and former Six Nations stars having had the 'Coke-bottle fix'...

 
 
 
Low Sodium Diet Lowers Blood Pressure in Patients With Kidney Disease

LOW SODIUM DIET LOWERS BLOOD PRESSURE IN PATIENTS WITH KIDNEY DISEASE

Reducing sodium in the diet helps to reduce blood pressure and the excess fluid retention that is common among patients with kidney...

Metabolic Syndrome Risk Reduced in Women Who Breastfeed

METABOLIC SYNDROME RISK REDUCED IN WOMEN WHO BREASTFEED

Risk of metabolic syndrome and related disorders found to lower in women who breastfeed for longer duration over their entire lifetime.

 
 
 
A Core of Five Best Friends Can De-stress a Woman, Boost Fertility

A CORE OF FIVE BEST FRIENDS CAN DE-STRESS A WOMAN, BOOST FERTILITY

Having a close-knit group of friends acts as a buffer against stress and may help boost a woman's fertility.

Heart and Lung Problems May Not Always Require ICU Care

HEART AND LUNG PROBLEMS MAY NOT ALWAYS REQUIRE ICU CARE

ICU care may not always be needed for patients with heart attack, heart failure or lung problems, unless if they are critically ill,...

 
 
 
Zika Virus Causes Microcephaly Through Gilgal Cells in Brain

ZIKA VIRUS CAUSES MICROCEPHALY THROUGH GILGAL CELLS IN BRAIN

Zika infection was mainly found in glial cells, which provide support and insulation for the brain.

Robot-assisted Surgery Can be Improved Using Biocompatible 3-D Tracking System

ROBOT-ASSISTED SURGERY CAN BE IMPROVED USING BIOCOMPATIBLE 3-D TRACKING SYSTEM

A biocompatible 3-D tracking system can help to improve the accuracy of robot-assisted surgery, reveals study.

 
 
 
Alert: Dangerous new type of GMO being unleashed into food supply. check your APPLES

ALERT: DANGEROUS NEW TYPE OF GMO BEING UNLEASHED INTO FOOD SUPPLY. CHECK YOUR APPLES

Few topics in the scientific world are as fiercely debated as the use of genetically modified organisms, or GMOs. Despite the fact...

10 High-Protein Snacks Under 150 Calories

10 HIGH-PROTEIN SNACKS UNDER 150 CALORIES

Snacks are the perfect opportunity to refuel on a little extra protein, especially if you need a late-afternoon pick-me-up or a post-workout...