I LOVE THIS INTENSE 10-MINUTE AB WORKOUT BECAUSE I DON'T NEED TO GET OFF THE FLOOR!
A strong core isn't just about looking lean. I need it to run fast, lift heavy, and effortlessly hold a handstand. This is the 10-minute...
KETO ISN'T JUST FOR WEIGHT LOSS, RESEARCH SUGGESTS THE DIET COULD ALSO PROTECT AGAINST FLU
A new study found that the high-fat, low-carb diet activates the release of immune system cells that trap the virus before it spreads.
UP FOR A CORE CHALLENGE? TRY PLANK WORKOUT VIDEOS YOU CAN DO JUST ABOUT ANYWHERE
Really want to get into the deepest parts of your core? How about a plank? There are difficult varieties like the hardstyle plank and...
RECALL: BREAKSTONE COTTAGE CHEESE FOR PLASTIC BITS
The recalled cottage cheese was shipped to retailers and distributors in the United States and Latin America.
IF YOU WANT TO LOSE WEIGHT, SATISFY HUNGER WITH THESE 34 PROTEIN-PACKED VEGAN RECIPES
You're about to get a blast of protein - plant-based style - with these mouthwatering vegan recipes that offer over 20 grams of protein....
HEART PUMPS CAUSE COMPLICATIONS POST-STENT PROCEDURE
New observational study suggests that there is a link between pump usage and high risk of bleeding, kidney problems, stroke and death...
CANNABIS DOES NOT HELP PEOPLE QUIT OPIOIDS, STUDY CLAIMS
Researchers at McMaster University in Hamilton, Ontario, reviewed six past studies covering more than 3,000 people and found no evidence...
NEW WAY TO TARGET CHILDHOOD CANCER DISCOVERED
New research has broken fresh ground in the race to find more effective treatments for the childhood cancer neuroblastoma, by uncovering...
STATINS DON'T HARM YOUR MEMORY, STUDY SUGGESTS
Researchers from The Garvan Institute in Sydney looked at 1,037 people between the age of 70 and 90 for six years. They found no difference...
EXERCISE CAPACITY ENHANCED IN A CLINICAL TRIAL AMONG TEENS WITH HEART DISEASE
Children's Hospital of philadelphia cardiologists report milestone results for Fontan survivors in multicenter, phase 3 FUEL Trial.
13 HOLIDAY SIDE DISHES
While there's nothing particularly wrong with potatoes (in fact, we happen to love this recipe for scalloped potatoes ), not everyone...
A HEALTHY LIFESTYLE CAN PREVENT OVER 20 CANCERS: STUDY
Do you want to avoid the big C? A new study shows that making healthy lifestyle choices while avoiding harmful practices might reduce...
CUSTOMER SERVICES MANAGER, 53, AIMS TO PURSUE HER ACTING AMBITIONS AFTER SHEDDING EIGHT STONE
Jo Street, 53, a customer services manager from Acrefair, Wrexham, lost 8st 5lb. She said she had always loved amateur musical theatre...
ARTIFICIAL INTELLIGENCE: A NEW SECTION OF RADIOPAEDIA
Over the past 6 months, we have been working on a new section of the website centred around artificial intelligence in radiology. In...
JAMEELA JAMIL EXPLAINS WHY CASUAL CELEB POSTS ABOUT DIETING ARE HARMFUL TO TEENS
Jameela Jamil calls out celebrity diet posts for inadvertently influencing young minds about toxic eating practices Jameela Jamil has...
DAY-GLO DYE HELPS SURGEONS TO TRACE THE TRICKIEST TUMOURS
British doctors are using the substance to help identify a type of cancer called sarcomas, which affect thousands every year. The new...
INTERMITTENT FASTING HELPED PATIENTS WITH HEART ISSUES LIVE LONGER, STUDY SUGGESTS
A new study from the Intermountain Healthcare Heart Institute in Salt Lake City, Utah, found that routinely fasting increased survival...
FORMER NBC CORRESPONDENT CHARGED WITH ASKING 9-YEAR-OLD GIRL FOR SEXUAL PHOTOS
A former NBC correspondent who spent 29 years with the network has been arrested and charged with allegedly asking a 9-year-old girl...
THIS WOMAN'S INTENSE CORE WORKOUT TO POST MALONE'S "CIRCLES" WILL HAVE YOUR ABS BURNING
If you're looking to "feed the flame" of your core, you can definitely start here! We're always looking for inspiration to jump-start...
CONVICTION OF ROGER STONE IS THE "TIPPING POINT FOR TYRANNY" AS AMERICANS REALIZE THE WHOLE SYSTEM IS RIGGED, DISHONEST AND DANGEROUS TO US ALL
Roger Stone has been convicted on all 7 counts of lying to the federal government about the Wikileaks leaks which exposed some of the...
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