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The One-Minute Test Sit-and-Rise Test You Can Do at Home That Predicts Longevity

Posted on: Nov 11, 2019   |   Posted by: Health Mag

The One-Minute Test Sit-and-Rise Test You Can Do at Home That Predicts Longevity

We know that lifestyle plays a role in how long we live. Staying active, eating a nutrient-dense, whole food diet, getting adequate sleep, and managing stress can add years to...

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