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Is Celery Juice an Over-hyped Fad or Does It Have Health Benefits?

IS CELERY JUICE AN OVER-HYPED FAD OR DOES IT HAVE HEALTH BENEFITS?

Food and diet fads come and go. Who can forget the cabbage soup diet or the grapefruit fad? The latest craze is sipping celery juice....

Is Muscle Soreness a Reliable Indicator of How Hard You Trained?

IS MUSCLE SORENESS A RELIABLE INDICATOR OF HOW HARD YOU TRAINED?

No one likes the muscle stiffness and achiness you feel a day after completing a workout you're unaccustomed to. Still, you might view...

 
 
 
Cardiovascular Movements That Also Work Your Glutes

CARDIOVASCULAR MOVEMENTS THAT ALSO WORK YOUR GLUTES

Multi-tasking doesn't always make you more productive. That might be a surprise, but studies show humans aren't very effective multi-taskers....

Why a Combination of Endurance Exercise and Weight Training is Best for Heart Health

WHY A COMBINATION OF ENDURANCE EXERCISE AND WEIGHT TRAINING IS BEST FOR HEART HEALTH

It's ingrained in your brain that endurance exercise, movements like running and cycling that get your heart rate up for sustained...

 
 
 
5 Healthy Foods That Are More Contaminated Than You Think

5 HEALTHY FOODS THAT ARE MORE CONTAMINATED THAN YOU THINK

Some products you buy for their health benefits may not be as healthy as you think. In fact, some may contain substances that negate...

IPhone cases: Heavy duty doesn't necessarily mean bulky anymore

IPHONE CASES: HEAVY DUTY DOESN'T NECESSARILY MEAN BULKY ANYMORE

Thanks to ever-improving materials and manufacturing techniques, heavy-duty iPhone cases no longer have to be bulky. Case in point...

 
 
 
How to Apply Shimmery & Metallic Eyeshadow

HOW TO APPLY SHIMMERY & METALLIC EYESHADOW

Learning how to apply shimmery eyeshadow is easier than you think! Shimmery eyeshadows tend to have softer, more forgiving formulas...

Live Week 3 Fantasy Football Advice: Injury updates, start 'em sit 'em, NFL DFS tips, more

LIVE WEEK 3 FANTASY FOOTBALL ADVICE: INJURY UPDATES, START 'EM SIT 'EM, NFL DFS TIPS, MORE

Fantasy Alarm's Jennifer Piacenti and Howard Bender go live at 11 a.m. ET, breaking down everything you need to know to get ready for...

 
 
 
What To Do When Your Kid Has Bad Dreams: A Sleep Expert's Top Tips

WHAT TO DO WHEN YOUR KID HAS BAD DREAMS: A SLEEP EXPERT'S TOP TIPS

Fall asleep, stay asleep.

How to Apply Eyeshadow - The Ultimate Guide!

HOW TO APPLY EYESHADOW - THE ULTIMATE GUIDE!

Back to the basics: learn how to apply eyeshadow from someone who's obsessed with it! Whether you're an eye makeup beginner or a makeup...

 
 
 
Don't Be a Turkey When Booking Your Thanksgiving Flight - Save Time and Money With These 7 Tips

DON'T BE A TURKEY WHEN BOOKING YOUR THANKSGIVING FLIGHT - SAVE TIME AND MONEY WITH THESE 7 TIPS

Ready to go elbow-to-elbow with the 30-million-plus Americans travelers flying the crowded skies this Thanksgiving? This trip can't...

How to Make Lipstick Last Longer in 3 Steps!

HOW TO MAKE LIPSTICK LAST LONGER IN 3 STEPS!

We all want to know how to make our lipstick last longer, so here's a brain drain of what I've found works best for getting longer...

 
 
 
How to Walk Two Dogs at Once

HOW TO WALK TWO DOGS AT ONCE

This post includes affiliate links. Walking two dogs at once can be twice the fun...or twice the challenge! When the dogs are large...

How to tell when banana bread is done: Avoiding underbaked quick bread

HOW TO TELL WHEN BANANA BREAD IS DONE: AVOIDING UNDERBAKED QUICK BREAD

Have you ever cut open a loaf of banana bread , and found, to your great chagrin, a sphere of gooey, uncooked batter in the center? You...

 
 
 
How to Apply Lipstick: From Prep to Reapplication

HOW TO APPLY LIPSTICK: FROM PREP TO REAPPLICATION

Back to the basics - let's learn how to apply lipstick! From tips on how to prep your lips for the smoothest lipstick application to...

Chocolate Caramel Almond Crunch Brownies: A Brownie Recipe Like No Other

CHOCOLATE CARAMEL ALMOND CRUNCH BROWNIES: A BROWNIE RECIPE LIKE NO OTHER

I love to spend time sifting through our recipe archives, searching for hidden gems and forgotten classics. This is how I discovered...

 
 
 
Dairy-free cake: Cupcakes, frosting and more

DAIRY-FREE CAKE: CUPCAKES, FROSTING AND MORE

Do you ever wonder how to make your favorite recipes dairy-free? Let us show you the way by making some of our most well-loved desserts...

Grocer Ahold Delhaize Bans PFAS Chemicals in Food Packaging & Beauty Products!

GROCER AHOLD DELHAIZE BANS PFAS CHEMICALS IN FOOD PACKAGING & BEAUTY PRODUCTS!

Visit us at Mamavation.com for more updates, healthy tips and challenges. Grocery Ahold Delhaize just announced they will be phasing...

 
 
 
Sourdough starter troubleshooting: What does it take to kill your starter?

SOURDOUGH STARTER TROUBLESHOOTING: WHAT DOES IT TAKE TO KILL YOUR STARTER?

“Did I kill my starter?” This is a surprisingly common sourdough question on our Baker's Hotline. Novice and experienced bakers alike...

How to choose which gluten-free flour to use: Let the recipe be your guide

HOW TO CHOOSE WHICH GLUTEN-FREE FLOUR TO USE: LET THE RECIPE BE YOUR GUIDE

Back in the day, gluten-free baking was complicated: you had to create your own blend of tapioca and potato starch and rice flour,...