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Easy Mediterranean chicken

EASY MEDITERRANEAN CHICKEN

Quick and easy Mediterranean chicken is a one-skillet meal with great colors and flavors and the perfect blend of spices. Ready in...

Spinach & Artichoke Grilled Cheese

SPINACH & ARTICHOKE GRILLED CHEESE

Grilled cheese + your favorite dip = the perfect vegan sammie. This vegan spinach and artichoke grilled cheese is creamy, filling &...

 
 
 
Stir Fried Water Spinach - Two Ways

STIR FRIED WATER SPINACH - TWO WAYS

Introducing two ways to cook stir-fried water spinach, and both require fewer than five ingredients.

Pasta with Tomato Alfredo

PASTA WITH TOMATO ALFREDO

A vegan recipe for a creamy, oil-free tomato alfredo sauce with sun dried tomatoes and spinach.

 
 
 
Heavenly Lobster Pizza

HEAVENLY LOBSTER PIZZA

This Lobster Pizza is loaded up with spinach and gouda and is a decadent treat for any night of week. I think I've died and gone to...

Mushroom Burger with Pearl Barley

MUSHROOM BURGER WITH PEARL BARLEY

This vegan mushroom burger made with chickpeas and pearl barley is served stuffed in a brioche bun with all your classic burger toppings

 
 
 
Spinach Gnocchi Soup

SPINACH GNOCCHI SOUP

This creamy spinach gnocchi soup with parmesan cheese and mushrooms is easy to make and comforting. It's ready in about 30 minutes!

Creamy Mushroom and Bacon Linguine

CREAMY MUSHROOM AND BACON LINGUINE

This recipe is a good change up from the tomato versions. Flavoured with bacon, mushrooms and butter this dish is comfort food at its...

 
 
 
Lemon Herb Chicken Spinach Salad

LEMON HERB CHICKEN SPINACH SALAD

Lemon herb baked chicken spinach salad with cucumber, carrot, pumpkin seeds, sesame seeds, radishes, and feta - a clean, filling salad!

CHICKEN OMELETTE

CHICKEN OMELETTE

Filling and delicious, this chicken omelette is more like a lunch than a breakfast! It's full of shredded chicken, nutty gruyere cheese,...

 
 
 
Sun-Dried Tomato Turkey Burgers

SUN-DRIED TOMATO TURKEY BURGERS

Sun-dried tomatoes, spinach, feta and seasonings make these turkey burgers a must have for your summer BBQ!

Instant Pot Creamy Tuscan Chicken

INSTANT POT CREAMY TUSCAN CHICKEN

This Instant Pot Creamy Tuscan Chicken is made with fresh rosemary, basil, and oregano. It's tossed with sun-dried tomatoes and spinach.

 
 
 
Low Carb Breakfast Casserole

LOW CARB BREAKFAST CASSEROLE

Low Carb Breakfast Casserole - an easy make ahead keto breakfast egg bake recipe made with spinach, zucchini, ham, cheddar and feta...

Blueberry Smoothie With Almond Milk

BLUEBERRY SMOOTHIE WITH ALMOND MILK

This Blueberry Smoothie With Almond Milk is healthy and makes an easy breakfast or snack for adults and children. Light and flavorful.

 
 
 
Sweet Potato Peanut Stew

SWEET POTATO PEANUT STEW

A simple, lightly-spiced peanut stew with sweet potatoes, carrots, and spinach. Made creamy with peanut butter! Vegan & oil-free.

Pressure Cooker Lentil Spinach Soup

PRESSURE COOKER LENTIL SPINACH SOUP

The easiest soup I've ever made. Throw everything together in your pressure cooker or Instant Pot.

 
 
 
Asparagus Quiche

ASPARAGUS QUICHE

Asparagus Cheese is perfect to serve for spring brunch! Made with fresh asparagus, green onions and baby spinach.

Spinach and Feta Quiche

SPINACH AND FETA QUICHE

This Spinach and Feta Quiche is made with fresh baby spinach, crumbled feta and homemade crust. One of my favourite dinner recipes.

 
 
 
Instant Pot chickpea spinach Pulao

INSTANT POT CHICKPEA SPINACH PULAO

Flavor-packed Instant Pot chickpea and spinach Pulao makes an excellent lunch or dinner option. This one-pot wonder meal is GF & Vegan!

Quinoa Grape Salad with Avocado

QUINOA GRAPE SALAD WITH AVOCADO

This vegan quinoa salad made with spinach, avocado, black grapes and a spicy dressing of paprika, cumin, turmeric makes a low-calorie...