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Brownie Chocolate Chip Cheesecake

BROWNIE CHOCOLATE CHIP CHEESECAKE

Vegan Brownie Chocolate Chip Cheesecake, gluten free and paleo

Mediterranean Tuna Salad Meal Prep

MEDITERRANEAN TUNA SALAD MEAL PREP

Mediterranean Tuna Salad Lunch boxes! Light, healthy, and delicious. And super easy to prepare!

 
 
 
Peanut Butter Jelly Mug Cake

PEANUT BUTTER JELLY MUG CAKE

Our Peanut Butter Mug Cake is topped with jelly to satisfy your PB&J craving! Made with only real food ingredients and free from gluten.

Blueberry Muffin Mug Cake

BLUEBERRY MUFFIN MUG CAKE

This Single Serving Blueberry Muffin Mug Cake is the healthy answer to your sweet craving! Made with Whole Food ingredients plus Keto...

 
 
 
Vietnamese Pork Meatballs

VIETNAMESE PORK MEATBALLS

These Vietnamese Pork Meatballs are loaded with flavor! They are made with fresh mint, cilantro, fish sauce, ginger and garlic!

No, Going Paleo Isn't the Same as Following a Low-Carb Diet - Here's Why

NO, GOING PALEO ISN'T THE SAME AS FOLLOWING A LOW-CARB DIET - HERE'S WHY

If you've just started following a Paleo diet - or wondered whether it's right for you - you may find the idea of eliminating grains...

 
 
 
Has Our Food Become Safer in the Last 10 Years?

HAS OUR FOOD BECOME SAFER IN THE LAST 10 YEARS?

Listeria in smoked salmon , pieces of metal in chicken strips , undeclared allergens in frozen Chinese food and meatballs , E.coli...

Easy Spicy Guacamole

EASY SPICY GUACAMOLE

Easy Spicy Cilantro Guacamole This Guacamole recipe is tasty, Keto, Paleo-friendly, Dairy-free, and Gluten-free.

 
 
 
Roasted Cauliflower Hummus

ROASTED CAULIFLOWER HUMMUS

This low carb roasted cauliflower hummus is a delicious bean free swap for traditional hummus! Low carb, paleo, vegan, keto, and whole30!

Pressure Cook Jerk Chicken

PRESSURE COOK JERK CHICKEN

This Pineapple Jerk Chicken recipe is make in under 30 minutes in a pressure cooker. Juicy, delicious, healthy and easy to make.

 
 
 
Healthy Gluten Free Lemon Bars

HEALTHY GLUTEN FREE LEMON BARS

You only need 8 real food ingredients to make these healthy gluten free lemon bars! These little bites of heaven are also grain free,...

Healthy Vanilla Milkshake

HEALTHY VANILLA MILKSHAKE

Only four ingredients needed for this HEALTHY Vanilla Milkshake! Dairy-free, nut-free, sugar-free.

 
 
 
Vegan Cheesy Roasted Asparagus Soup

VEGAN CHEESY ROASTED ASPARAGUS SOUP

This soup is cheesy, creamy & flavourful without the use of any dairy products. A 9 ingredient easy & healthy bowl of soup perf for...

Sauteed Green Beans with Garlic

SAUTEED GREEN BEANS WITH GARLIC

Sauteed Green Beans with Garlic are a super fast and easy side dish recipe that is perfect for spring! Whole30 + vegan.

 
 
 
5 MINUTE RED PICKLED ONIONS

5 MINUTE RED PICKLED ONIONS

This 5 minute, 5 ingredient pickled red onion recipe is perfect to jazz up any dish at a moments notice! Vegan, GF & healthy.

Paleo Tuscan Chicken Is So Creamy You Won't Believe It's Dairy-Free

PALEO TUSCAN CHICKEN IS SO CREAMY YOU WON'T BELIEVE IT'S DAIRY-FREE

Winner, winner, winner!

 
 
 
Grilled Halibut w/ Strawberry Guac

GRILLED HALIBUT W/ STRAWBERRY GUAC

Whole30 Grilled Halibut served with coconut cauliflower rice, strawberry guacamole, and garnished with extra cilantro and lime. Paleo,...

Carrots with Carrot Top Pesto

CARROTS WITH CARROT TOP PESTO

Did you know you can eat carrot tops? They make the best pesto that's perfect on top of roasted carrots! Whole30 + gluten-free.

 
 
 
Paleo Steak Tacos with Greek Salsa

PALEO STEAK TACOS WITH GREEK SALSA

Gluten free, dairy free steak tacos with greek salsa - with simple paleo tortillas, smokey seared steak, and a fresh take on pico de...

Amazing Paleo Chocolate Chip Cookies

AMAZING PALEO CHOCOLATE CHIP COOKIES

Your Paleo Chocolate Chip Cookies dreams just came true. This paleo cookie recipe is one to bookmark because it's crunchy on the outside...