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7 Plant-Based Protein-Packed Salads for Meatless Monday

7 PLANT-BASED PROTEIN-PACKED SALADS FOR MEATLESS MONDAY

Protein-packed salads are a great way to keep you going all day, and won't leave you feeling weighed down and tired post-lunch. Leave...

Salsa Verde Chicken

SALSA VERDE CHICKEN

Quick and easy salsa verde chicken recipe, homemade with simple ingredients over stovetop in 30 minutes. A heathy one pot meal

 
 
 
Orange Chickpea Buddha Bowl

ORANGE CHICKPEA BUDDHA BOWL

This orange chickpea buddha bowl is a 10 minute dinner that is packed with flavor, plant protein, and is also perfect for meal prep!

Healthy Meal Plan {Week 89}

HEALTHY MEAL PLAN {WEEK 89}

This week's meal plan includes some old favorites as well as some fantastic new recipes that are bound to become family favorites....

 
 
 
 
 
 
Next Week's Meal Plan: 5 Super Easy Dinners for the New Cook

NEXT WEEK'S MEAL PLAN: 5 SUPER EASY DINNERS FOR THE NEW COOK

Quick, simple, and totally delicious.

SPONSORED POST: Recipe: Ranch Chicken Tacos

SPONSORED POST: RECIPE: RANCH CHICKEN TACOS

If your weekly meal plan includes a taco night, we're guessing that it's your favorite dinner of the week.

 
 
 
Ground Turkey Stir-Fry with Greens Beans & Kale

GROUND TURKEY STIR-FRY WITH GREENS BEANS & KALE

Need a healthy 20-minute meal tonight? This Ground Turkey Stir-Fry with Green Beans and Kale is packed with vegetables and nutrients....

Do ultra-processed foods make you gain weight?

DO ULTRA-PROCESSED FOODS MAKE YOU GAIN WEIGHT?

People ate 500 more calories a day-and gained weight-when they were offered ultra-processed meals and snacks instead of unprocessed...

 
 
 
Where Do Food Banks Fit in to the Fight for a Green New Deal?

WHERE DO FOOD BANKS FIT IN TO THE FIGHT FOR A GREEN NEW DEAL?

Americans are suffering from hunger and food insecurity at alarming rates. As a result, emergency food networks have expanded significantly...

Mediterranean Tuna Salad Meal Prep

MEDITERRANEAN TUNA SALAD MEAL PREP

Mediterranean Tuna Salad Lunch boxes! Light, healthy, and delicious. And super easy to prepare!

 
 
 
Weeknight Chicken Tostadas

WEEKNIGHT CHICKEN TOSTADAS

These Weeknight Chicken Tostadas are one of my favorite healthy Mexican recipes to make on busy days! {recipe}

Almond Butter Date Balls

ALMOND BUTTER DATE BALLS

5 INGREDIENT ALMOND BUTTER DATE BALLS! The perfect mid-morning or afternoon snack. Easy, healthy, and delicious.

 
 
 
Turkey Ranch Wrap

TURKEY RANCH WRAP

Roll up super-nutritious veggies and protein inside these tasty Turkey Ranch Wraps. Kid-favorite dressing makes these wraps a lunchbox...

Honey Garlic Chicken & Potatoes

HONEY GARLIC CHICKEN & POTATOES

Honey garlic chicken & potatoes is a simple one-pot meal the entire family will enjoy. Make this recipe in your slow cooker or Instant...

 
 
 
Meal Prep 101: How to Freeze Grains

MEAL PREP 101: HOW TO FREEZE GRAINS

By Aimee My mother instilled a love of whole grains in me from a very early age, back on our original homestead in the Yukon. I can...

Easy Lemon Chicken Piccata

EASY LEMON CHICKEN PICCATA

A comforting classic Italian recipe. Juicy, tender Lemon Chicken Piccata that is an easy weeknight meal and done in 30 minutes!

 
 
 
Easy Instant Pot Pot Roast Dinner

EASY INSTANT POT POT ROAST DINNER

Easy Instant Pot Pot Roast Dinner: A hearty meat-and-potatoes meal in under an hour.

Breaking news: Eating at the wrong time increases your risk of certain types of cancer

BREAKING NEWS: EATING AT THE WRONG TIME INCREASES YOUR RISK OF CERTAIN TYPES OF CANCER

Eating organic foods free of glyphosate is one of the best ways to reduce the risk of cancer. However, a recent study by Spanish researchers...