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Keto Salted Caramel Ice Cream

KETO SALTED CARAMEL ICE CREAM

Sea salt caramel is no kiddie flavor (although more discerning children may love it). In fact, sea salt caramel may be one of the most...

Edible Cookie Dough - Keto

EDIBLE COOKIE DOUGH - KETO

All the flavors of chocolate chip cookies, made into an edible dough that is safe to indulge in and egg free!

 
 
 
Spinach & Bacon Hasselback Chicken

SPINACH & BACON HASSELBACK CHICKEN

Hasselback chicken with spinach, cream cheese, and bacon. Low-carb and keto-friendly but super tasty for anyone. Easy and flavorful...

Roasted Veg & Halloumi Tray Bake

ROASTED VEG & HALLOUMI TRAY BAKE

A simple yet delicious low-carb meal made with roasted vegetables, grilled halloumi, olive oil, lemon juice and fresh herbs!

 
 
 
Low Carb Strawberry Caprese Salad

LOW CARB STRAWBERRY CAPRESE SALAD

If you like caprese salad you'll love this low carb strawberry caprese salad with balsamic vinaigrette. It's the perfect summer salad.

Low-Carb Chicken Pesto Salad

LOW-CARB CHICKEN PESTO SALAD

This Low-Carb Chicken Pesto Salad with Olives and Peas is a perfect flavor treat; we did the math and the peas really don't add many...

 
 
 
Peanut Butter Coconut Treats

PEANUT BUTTER COCONUT TREATS

An easy, no bake keto treat that doubles as dessert or an on-the-go option!

Keto Chicken Pizza Crust

KETO CHICKEN PIZZA CRUST

Eliminate carbs with this easy Keto Chicken Pizza Crust! Ready in 30 minutes, this pizza is a great option for a quick weekday meal.

 
 
 
Low Carb Protein Pancakes

LOW CARB PROTEIN PANCAKES

These low carb protein pancakes come together with your favorite low carb ingredients. Keto friendly and Paleo adaptable! Kid tested.

Meatloaf Muffins

MEATLOAF MUFFINS

Healthy Turkey Meatloaf Muffins with Veggies, some seriously delicious bites that are high protein, low carb and gluten free.

 
 
 
Keto Instant Pot Carnitas Inspired Street Tacos Recipe

KETO INSTANT POT CARNITAS INSPIRED STREET TACOS RECIPE

Keto friendly low carb street style carnitas inspired tacos with egg “tortillas.” They look just like the real thing and the taste...

Easy Keto Friendly Low Carb Beef and Broccoli Stir Fry

EASY KETO FRIENDLY LOW CARB BEEF AND BROCCOLI STIR FRY

This easy keto friendly low-carb beef and broccoli stir fry is for all my peeps who are trying to enjoy life while still cutting down...

 
 
 
Keto Vegan Sesame Tahini Cake

KETO VEGAN SESAME TAHINI CAKE

This tahini halva recipe is a wonderful raw keto dessert and one of my best gluten free desserts perfect for your healthy menu.

Cookie Dough Cheesecake Keto Pops

COOKIE DOUGH CHEESECAKE KETO POPS

These cookie dough cheesecake keto pops are so rich and delicious you won't believe they are sugar free and low carb! Only 2g net carbs.

 
 
 
Sugar Free Keto No Bake Cookies

SUGAR FREE KETO NO BAKE COOKIES

Sugar Free Keto No Bake Cookies - Soft, chewy, only 6 ingredients and taste like an almond joy! Low carb, gluten free and perfect for...

Chicken Salad Avocado Radishes

CHICKEN SALAD AVOCADO RADISHES

This Low-Carb Chicken Salad with Avocado, Radishes, and Lime was inspired by an earlier version that had black beans, and this was...

 
 
 
BBQ Tempeh Rice Bowl

BBQ TEMPEH RICE BOWL

This BBQ Tempeh Rice Bowl is super easy to make in 20 minutes on the table! Packed with fantastic flavors, delicious, ideal for meal...

Summer Ratatouille

SUMMER RATATOUILLE

As we head into midsummer, we're already enjoying the first early harvests. This summer ratatouille is the perfect choice for showcasing...

 
 
 
Going Keto? Here's The One Time Of Month Women Should Eat More Carbs

GOING KETO? HERE'S THE ONE TIME OF MONTH WOMEN SHOULD EAT MORE CARBS

A nutritionist explains the value of "carb cycling" on keto.

Low Carb Spicy Coleslaw

LOW CARB SPICY COLESLAW

This is a sweet and savory, creamy coleslaw recipe that will keep you asking for more. Only 5g net carbs!