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Spicy Edamame Hummus

SPICY EDAMAME HUMMUS

Our new favorite, easy snack! Spicy Edamame Hummus is a fun dip to have in the fridge for an afternoon snack or to serve a crowd. I've...

Chocolate Chip Pumpkin Muffins

CHOCOLATE CHIP PUMPKIN MUFFINS

These Chocolate Chip Pumpkin Muffins are grain-free, made with almond flour and coconut flour. Perfect healthy treat for fall!

 
 
 
How I Stopped Binge Eating and Started Living

HOW I STOPPED BINGE EATING AND STARTED LIVING

Most people have experienced overeating or emotional eating at some time in their life. Sometimes it's a lighthearted occurrence like...

Vegan Apple Pie with Caramel

VEGAN APPLE PIE WITH CARAMEL

A very easy and cozy apple pie, bathed in vegan caramel sauce made with just 2 ingredients!

 
 
 
It's not always Kennel Cough: Smudge's Lungworm Infection

IT'S NOT ALWAYS KENNEL COUGH: SMUDGE'S LUNGWORM INFECTION

"A cough is a natural reflex to clear the airways: just as most humans cough from time to time, so do many dogs." When your healthy...

Keto Breakfast Cookies

KETO BREAKFAST COOKIES

Keto Breakfast Cookies are soft, chewy and make the perfect healthy breakfast for on the go.

 
 
 
Vegan Banana Oatmeal Cookies

VEGAN BANANA OATMEAL COOKIES

These vegan banana oatmeal cookies are made healthy for you with natural wholesome ingredients. Say hello to the perfect breakfast!

Easy Healthy Gluten Free Oat Waffle

EASY HEALTHY GLUTEN FREE OAT WAFFLE

Crisp, soft, easy healthy gluten free oat waffles that are incredibly easy to make with just a blender.

 
 
 
Breastfeeding is better for babies' weight than pumped breast milk, according to a new study

BREASTFEEDING IS BETTER FOR BABIES' WEIGHT THAN PUMPED BREAST MILK, ACCORDING TO A NEW STUDY

A new study found that formula-fed babies were three times more likely to be overweight than exclusively breastfed babies. The study...

Zucchini and Blueberry Loaf Cake

ZUCCHINI AND BLUEBERRY LOAF CAKE

This healthy zucchini and blueberry loaf cake is moist, delicious and easy to make. It's packed with fall spices!

 
 
 
How to cook rice in the microwave, perfect every time

HOW TO COOK RICE IN THE MICROWAVE, PERFECT EVERY TIME

Cooking rice in the microwave is cheaper and faster than having a rice cooker. We'll show you how to cook rice in the microwave, with...

Lemon Cacio e Pepe Spaghetti Squash

LEMON CACIO E PEPE SPAGHETTI SQUASH

A flavorful, low carb meal made with roasted spaghetti squash, lemon, arugula, pancetta, red pepper flakes, grated Parm and pepper.

 
 
 
Carly Wadell & Evan Bass' Body Language Shows True Love, According To Experts

CARLY WADELL & EVAN BASS' BODY LANGUAGE SHOWS TRUE LOVE, ACCORDING TO EXPERTS

Ah, Bachelor In Paradise. It's probably the best sh*t show currently on television, if I'm being honest. You'd thinking having dozens...

Blueberry Pie French Toast

BLUEBERRY PIE FRENCH TOAST

Gluten free French toast made with egg whites served with an easy blueberry compote!

 
 
 
This is how I exfoliate my scalp now.and it's magnificent!

THIS IS HOW I EXFOLIATE MY SCALP NOW.AND IT'S MAGNIFICENT!

The moment when summer transitions into to fall, I'm hit with the realization that soon I will be battling my greatest enemy-dryness....

Pumpkin and chickpea stew

PUMPKIN AND CHICKPEA STEW

This healthy pumpkin and chickpea stew with Moroccan spices makes an easy tasty one pot meal with great leftovers too!

 
 
 
Instant Pot Pumpkin Chili

INSTANT POT PUMPKIN CHILI

Instant Pot Pumpkin Chili is a great healthy family dinner for chilly fall and winter nights! Plus it's so easy to make.

Baked Avocado Eggs

BAKED AVOCADO EGGS

Baked Avocado Eggs are the perfect addition to the Keto School lunch! They're easy to make, full of healthy fats and protein. Best...

 
 
 
Chicken and Rice Soup {Instant Pot}

CHICKEN AND RICE SOUP {INSTANT POT}

Only 10 minutes of active prep time for this comforting Chicken and Rice Soup! It's a breeze to make in the Instant Pot. 241 calories...

BUTTERNUT PUMPKIN & ALMOND PANCAKES

BUTTERNUT PUMPKIN & ALMOND PANCAKES

Paleo pumpkin spiced pancakes made out of almond flour and butternut pumpkin. Easy & quick autumn pancakes.