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Keto Breakfast Cookies

KETO BREAKFAST COOKIES

Keto Breakfast Cookies are soft, chewy and make the perfect healthy breakfast for on the go.

Vegan Banana Oatmeal Cookies

VEGAN BANANA OATMEAL COOKIES

These vegan banana oatmeal cookies are made healthy for you with natural wholesome ingredients. Say hello to the perfect breakfast!

 
 
 
Easy Healthy Gluten Free Oat Waffle

EASY HEALTHY GLUTEN FREE OAT WAFFLE

Crisp, soft, easy healthy gluten free oat waffles that are incredibly easy to make with just a blender.

Breastfeeding is better for babies' weight than pumped breast milk, according to a new study

BREASTFEEDING IS BETTER FOR BABIES' WEIGHT THAN PUMPED BREAST MILK, ACCORDING TO A NEW STUDY

A new study found that formula-fed babies were three times more likely to be overweight than exclusively breastfed babies. The study...

 
 
 
Zucchini and Blueberry Loaf Cake

ZUCCHINI AND BLUEBERRY LOAF CAKE

This healthy zucchini and blueberry loaf cake is moist, delicious and easy to make. It's packed with fall spices!

How to cook rice in the microwave, perfect every time

HOW TO COOK RICE IN THE MICROWAVE, PERFECT EVERY TIME

Cooking rice in the microwave is cheaper and faster than having a rice cooker. We'll show you how to cook rice in the microwave, with...

 
 
 
Carly Wadell & Evan Bass' Body Language Shows True Love, According To Experts

CARLY WADELL & EVAN BASS' BODY LANGUAGE SHOWS TRUE LOVE, ACCORDING TO EXPERTS

Ah, Bachelor In Paradise. It's probably the best sh*t show currently on television, if I'm being honest. You'd thinking having dozens...

This is how I exfoliate my scalp now.and it's magnificent!

THIS IS HOW I EXFOLIATE MY SCALP NOW.AND IT'S MAGNIFICENT!

The moment when summer transitions into to fall, I'm hit with the realization that soon I will be battling my greatest enemy-dryness....

 
 
 
Pumpkin and chickpea stew

PUMPKIN AND CHICKPEA STEW

This healthy pumpkin and chickpea stew with Moroccan spices makes an easy tasty one pot meal with great leftovers too!

Instant Pot Pumpkin Chili

INSTANT POT PUMPKIN CHILI

Instant Pot Pumpkin Chili is a great healthy family dinner for chilly fall and winter nights! Plus it's so easy to make.

 
 
 
Baked Avocado Eggs

BAKED AVOCADO EGGS

Baked Avocado Eggs are the perfect addition to the Keto School lunch! They're easy to make, full of healthy fats and protein. Best...

Chicken and Rice Soup {Instant Pot}

CHICKEN AND RICE SOUP {INSTANT POT}

Only 10 minutes of active prep time for this comforting Chicken and Rice Soup! It's a breeze to make in the Instant Pot. 241 calories...

 
 
 
BUTTERNUT PUMPKIN & ALMOND PANCAKES

BUTTERNUT PUMPKIN & ALMOND PANCAKES

Paleo pumpkin spiced pancakes made out of almond flour and butternut pumpkin. Easy & quick autumn pancakes.

NBC's Fall TV Lineup Has a Healthy Mix of New and Returning Shows

NBC'S FALL TV LINEUP HAS A HEALTHY MIX OF NEW AND RETURNING SHOWS

Earlier this year, NBC unveiled its full TV schedule for the Fall season, and it includes a healthy mix of new and returning shows...

 
 
 
Baked Pumpkin Pie French Toast with Garam Masala Streusel

BAKED PUMPKIN PIE FRENCH TOAST WITH GARAM MASALA STREUSEL

This overnight french toast recipe is brought to you in partnership with my friends at Udi's Gluten Free. As always opinions are 100...

Degenerative Disc Disease + 6 Natural Remedies

DEGENERATIVE DISC DISEASE + 6 NATURAL REMEDIES

If you've been dealing with back pain , you may be living with degenerative disc disease. What is it, how does it happen and can you...

 
 
 
Announcing retrEAT Vermont Food Photography Workshop

ANNOUNCING RETREAT VERMONT FOOD PHOTOGRAPHY WORKSHOP

You are invited this December 1st to my first Food Photography Workshop a one day all inclusive workshop for foodies who want to improve...

Another reason to cut back on saturated fat and sugar

ANOTHER REASON TO CUT BACK ON SATURATED FAT AND SUGAR

New research shows that eating too much saturated fat can create more liver fat than eating too much unsaturated fat. And that's important...

 
 
 
Get Meatless Monday Going in Your Community

GET MEATLESS MONDAY GOING IN YOUR COMMUNITY

Thanks to loyal participants around the world, Meatless Monday is practiced by millions in over 40 countries. If you are passionate...

Healthy Pumpkin Pie Oatmeal

HEALTHY PUMPKIN PIE OATMEAL

A healthy low-carb take on a classic breakfast recipe. Sugar-free, grain-free and dairy-free oatmeal made in just 5 minutes.