Search

Savory Roasted Sweet Potatoes Bowl

SAVORY ROASTED SWEET POTATOES BOWL

Savory roasted sweet potatoes, carrots and onion over cauliflower rice is a family favorite Buddha bowl ready in minutes!

Heathy Sloppy Joes

HEATHY SLOPPY JOES

Healthy Sloppy Joes are made with lean ground beef, low-sugar ketchup & BBQ sauce and low-fat cheese. Indulgent without the guilt!

 
 
 
Low Fat Blueberry Muffins

LOW FAT BLUEBERRY MUFFINS

A blueberry muffin without all the guilt. Low in fat and low in calories and a perfect way to start the day.

Vegan Curried Lentil Soup

VEGAN CURRIED LENTIL SOUP

Vegan Curried Lentil Soup with kale, sweet potatoes, fire-roasted tomatoes, coconut milk, and spices.

 
 
 
Creamy Vegetable Soup

CREAMY VEGETABLE SOUP

This healthy Creamy Vegetable Soup is made with onions, sweet potatoes, carrots, red bell peppers & tomatoes.

The Rough Waters Recipe

THE ROUGH WATERS RECIPE

 
 
 
INSTANT POT VEGETABLE SOUP

INSTANT POT VEGETABLE SOUP

Instant Pot Vegetable Soup is a healthy vegetable soup that is full of beautiful color and flavor!

Oil-Free PB Oat Breakfast Cookies

OIL-FREE PB OAT BREAKFAST COOKIES

Chewy ‘n healthy breakfast cookies bursting with peanut butter and packed with nutritious ingredients! Vegan, Gluten-Free, DF, Healthy!

 
 
 
13 Make-Ahead Freezer Meals for Nights When You Just Can't

13 MAKE-AHEAD FREEZER MEALS FOR NIGHTS WHEN YOU JUST CAN'T

On chilly winter nights, I often find myself craving rich stews and creamy casseroles, and I'm guessing many of you feel the same....

Coconut Flour Bread

COCONUT FLOUR BREAD

A low carb coconut flour bread recipe packed with seeds, for a delicious multi-grain taste without nuts or grains!

 
 
 
Keto Bread with Coconut Flour

KETO BREAD WITH COCONUT FLOUR

Keto Bread with Coconut Flour is a delicious way for those on a low carb or keto diet to enjoy bread, guilt-free!

Slow Cooker Lasagna

SLOW COOKER LASAGNA

This Slow Cooker Lasagna recipe is perfect for feeding a crowd with just a little prep!

 
 
 
Rootbeer BBQ Pulled Pork Sandwiches

ROOTBEER BBQ PULLED PORK SANDWICHES

Rootbeer BBQ Pulled Pork Sandwiches are the quintessential weeknight dinner. All you need is a slow cooker and 4 simple ingredients.

Mumbai's Bread Pakoda: Fried Potato-Stuffed Bread

MUMBAI'S BREAD PAKODA: FRIED POTATO-STUFFED BREAD

Crispy and delicious, Stuffed Bread Pakoda is a lip-smacking street food from Mumbai that is made of potato-stuffed bread that is then...

 
 
 
Tapioca Pudding: Old Fashioned

TAPIOCA PUDDING: OLD FASHIONED

Tapioca pudding from the store is great but have you ever tried making it at home? Homemade tapioca pudding is simply the best and...

Amelia Freer's guide to easy-going healthy dinners in January

AMELIA FREER'S GUIDE TO EASY-GOING HEALTHY DINNERS IN JANUARY

 
 
 
Apple Bacon Biscuit Stuffing

APPLE BACON BISCUIT STUFFING

I love the salty bacon married with the sweet-tart apples. It's a match made in Thanksgiving heaven!

African bean stew & baked plantain

AFRICAN BEAN STEW & BAKED PLANTAIN

These spicy, stewed African beans served with baked plantain and rice make a great vegan or vegetarian dinner or side dish.

 
 
 
How to Eat Chia Seeds: Whole, Ground, Soaked or Raw?

HOW TO EAT CHIA SEEDS: WHOLE, GROUND, SOAKED OR RAW?

What's the best way to eat chia seeds? There are actually many ways! You can eat chia seeds whole, soaked or ground. Chia seeds taste...

Better Your Biscuits

BETTER YOUR BISCUITS

Biscuits could easily be considered the South's perfect mascot, inspiring idioms and gracing menus from fast food joints to fine dining...