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Sugar Free Apple Date Cake

SUGAR FREE APPLE DATE CAKE

This Sugar Free Apple Date Cake With Coconut Topping is melt-in-the-mouth delicious! Dairy free and so easy to make.

Breakfast Stuffed Sweet Potato

BREAKFAST STUFFED SWEET POTATO

Ooey gooey baked sweet potato with cinnamon, almond butter and fresh berries. Vegan, Gluten Free

 
 
 
Banana Chocolate Fudge Ice Cream

BANANA CHOCOLATE FUDGE ICE CREAM

Banana pairs with creamy coconut milk and rich chocolate fudge in this easy-to-make vegan ice cream that contains no refined sugar.

PB Chocolate Chip Energy Bites

PB CHOCOLATE CHIP ENERGY BITES

Peanut butter and oats rolled together in a ball and adorned with chocolate chips. This easy, no-bake recipe can be made in less than...

 
 
 
5 Quick Weeknight Dinners, Including A Cozy Vegetable Curry

5 QUICK WEEKNIGHT DINNERS, INCLUDING A COZY VEGETABLE CURRY

Monday's coconut-and-vegetable curry is just the beginning of a week of easy and delicious meals, planned just for you. Each recipe...

Halibut Burgers Recipe

HALIBUT BURGERS RECIPE

I get a delivery of seafood once per week from Real Good Fish , and for two weeks in a row, it's been halibut. Rather than just cook...

 
 
 
Chocolate Coconut Poke Cake

CHOCOLATE COCONUT POKE CAKE

Chocolate Coconut Poke Cake is a delicious and easy dessert. Moist chocolate cake, smothered in cream of coconut.

No-Bake Pumpkin Pie Cheesecake Jars

NO-BAKE PUMPKIN PIE CHEESECAKE JARS

These delicious pumpkin pie cheesecake jars are the easiest and healthiest low-carb treat you can make in just 15 minutes!

 
 
 
Newport Mansions Wine And Food Festival 2018

NEWPORT MANSIONS WINE AND FOOD FESTIVAL 2018

Scallop With Radish And Cheese Dust at Newport Mansions Wine & Food Festival 2018 It was another delicious year at the 2018 Newport...

Eating Tilapia Is Worse Than Eating Bacon

EATING TILAPIA IS WORSE THAN EATING BACON

We all have the notion that eating fish would be the better option over bacon when it comes to health. And the truth is, it really...

 
 
 
Dining with the Doc: Curried Coconut Lentil Stuffed Sweet Potato Bowls

DINING WITH THE DOC: CURRIED COCONUT LENTIL STUFFED SWEET POTATO BOWLS

Packed with nutrients, flavor and color, sweet potatoes are the perfect edible bowl for creamy, spiced lentils. I wanted to think outside...

Vegetable Coconut Curry

VEGETABLE COCONUT CURRY

30-minute, no-fuss, creamy and slightly sweet vegetable coconut curry that is 100% plant-based.

 
 
 
Flaxseed Oil: This Anti-Inflammatory Oil Is Great For Blood Sugar & Skin Health

FLAXSEED OIL: THIS ANTI-INFLAMMATORY OIL IS GREAT FOR BLOOD SUGAR & SKIN HEALTH

Olive oil, coconut oil, grapeseed oil, peanut oil, avocado oil, canola oil-the list of all the different types and forms of oil goes...

Black & White Cookies

BLACK & WHITE COOKIES

Vegan coconut black and white cookies are all dressed up for Halloween! Complete with recipe for homemade sprinkles!

 
 
 
Healthy Meal Plan {Week 65}

HEALTHY MEAL PLAN {WEEK 65}

Meal planning time! Week 65 of this healthy meal includes plenty of dinner ideas, including both meat and meatless recipes. There's...

Coconut oil is a versatile and natural antioxidant that can be used in food preservation

COCONUT OIL IS A VERSATILE AND NATURAL ANTIOXIDANT THAT CAN BE USED IN FOOD PRESERVATION

Another study has proven that coconut oil is indeed healthy. In a study published in the journal Food Science and Technology, coconut...

 
 
 
Healthy Apple Nachos

HEALTHY APPLE NACHOS

Healthy Apple Dessert Nachos are ready in 15 minutes. They're a stunner at the holiday table and they're healthy too!

Scandinavian Food - What is it?

SCANDINAVIAN FOOD - WHAT IS IT?

Yesterday on Facebook and Instagram we asked: “What do you consider to be the typical Scandinavian food?” In other words, what is the...

 
 
 
Churro Edible Cookie Dough Dip

CHURRO EDIBLE COOKIE DOUGH DIP

If a churro batter was edible, it would be this recipe! Made with garbanzo beans, coconut sugar, ground cinnamon, and dates, this churro...

Boosting Brain Function: Food for Thought

BOOSTING BRAIN FUNCTION: FOOD FOR THOUGHT

There may be no cure for Alzheimer's disease and other forms of dementia, but experts say diet can definitely make a difference There's...