Search

Baked Cauliflower Rice Risotto

BAKED CAULIFLOWER RICE RISOTTO

Riced Broccoli Cauliflower Risotto is an oven-baked, low carb side dish or meatless main dish.

Broccoli Cauliflower Cheddar Soup

BROCCOLI CAULIFLOWER CHEDDAR SOUP

A creamy, comforting soup that's packed with veggies and is easy to make in 30 minutes on the stove or in the Instant Pot!

 
 
 
Breakfast Pizza: Shashuka Pizza

BREAKFAST PIZZA: SHASHUKA PIZZA

SPONSORED POST: We've teamed up with Green Giant to introduce you to their Cauliflower Pizza Crusts. They're vegan, made with over...

Roasted Vegetables & Chickpea Bowl with Hummus Dressing

ROASTED VEGETABLES & CHICKPEA BOWL WITH HUMMUS DRESSING

Roasted veggies are like candy - you can't stop eating them! These Roasted Vegetables & Chickpea Bowls are drizzled with hummus dressing...

 
 
 
Cauliflower Flatbread - Gluten Free

CAULIFLOWER FLATBREAD - GLUTEN FREE

This 7 Ingredient Gluten free flatbread is also grain-free, nut-free and soy-free. It is soft and great for tacos and wraps

Cauliflower Buffalo Bites

CAULIFLOWER BUFFALO BITES

Baked Cauliflower Buffalo Bites made with a paleo gluten free flour mix and plenty of spicy kick. Pairs wonderfully with Vegan Ranch.

 
 
 
Good for the Soul

GOOD FOR THE SOUL

Inspired by traditions throughout the South, five soups that will warm you right up TIPS Why is soup always better the next day? An...

Vegan Garlic Mashed Cauliflower

VEGAN GARLIC MASHED CAULIFLOWER

Instant Pot garlic mashed cauliflower is the perfect healthy low carb side dish and is so easy to make!

 
 
 
Chicken Fajita Meal Prep Bowls

CHICKEN FAJITA MEAL PREP BOWLS

These are served with cauliflower mash to create a complete low-carb lunch for the whole week. Also whole30, paleo and gluten-free!

Cauliflower Pizza Bites

CAULIFLOWER PIZZA BITES

Planning a party, potluck, or play-date? Try these tasty little Cauliflower Pizza Bites for a fun and filling snack stuffed with veggies...

 
 
 
Chimichurri Meatballs

CHIMICHURRI MEATBALLS

A low-carb delicious meal of garlic & onion meatballs topped w/ a bright chimichurri sauce and served w/ toasted cauliflower rice.

Instant Pot Cauliflower Potato Mash

INSTANT POT CAULIFLOWER POTATO MASH

Quick to make in your Instant Pot and full of amazing flavors, this gem of a recipe is Paleo, Whole30, gluten free and dairy-free

 
 
 
Gluten Free Cauliflower Cheese

GLUTEN FREE CAULIFLOWER CHEESE

This gluten free cauliflower cheese is the perfect winter warmer. Serve it as a fantastic meat free main or an easy but delicious side.

Chicken Fajita Stuffed Peppers

CHICKEN FAJITA STUFFED PEPPERS

Whole30 Chicken Fajita Stuffed Peppers! They're stuffed with tender chicken, cauliflower rice, fresh pico and avocado. A super easy...

 
 
 
Cauliflower Tabouli

CAULIFLOWER TABOULI

A healthy raw vegan side dish made with cauliflower, garlic, herbs and sun dried tomatoes.

Savory Roasted Sweet Potatoes Bowl

SAVORY ROASTED SWEET POTATOES BOWL

Savory roasted sweet potatoes, carrots and onion over cauliflower rice is a family favorite Buddha bowl ready in minutes!

 
 
 
Low-Carb Spicy Cauliflower Dirty Rice

LOW-CARB SPICY CAULIFLOWER DIRTY RICE

Low-Carb Spicy Cauliflower Dirty Rice has all the flavors that people love in Dirty Rice, without the carbs, and this Cauliflower Dirty...

Cauliflower fried rice with chicken

CAULIFLOWER FRIED RICE WITH CHICKEN

Quick and easy cauliflower fried rice with chicken is a delicious, colorful and flavorful low-carb dinner that's ready in just 20 minutes!

 
 
 
Low-Carb Cauliflower Dirty Rice

LOW-CARB CAULIFLOWER DIRTY RICE

Low-Carb Spicy Cauliflower Dirty Rice has all the flavors people love in dirty rice, without the carbs; made with frozen cauliflower...

Keto chicken soup

KETO CHICKEN SOUP

This Keto Chicken Soup with cauliflower rice will cure what ails you this cold season. Not only is it ultra-comforting and delicious,...