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Vegan Condensed Cream of Chik'n

VEGAN CONDENSED CREAM OF CHIK'N

Vegan condensed cream of chik'n soup to veganize all your favorite winter comfort foods! 5 ingredients, 20 minutes, tastes AWESOME.

Turkey Swedish Meatballs

TURKEY SWEDISH MEATBALLS

Dairy and gluten free, these Turkey Swedish Meatballs are a healthier twist on the classic.

 
 
 
Sweet Potato Cabbage Stir Fry

SWEET POTATO CABBAGE STIR FRY

Vegan sweet potato cabbage stir fry with cashews and baked tofu.

Vegan Pumpkin Bread with Maple Cashew

VEGAN PUMPKIN BREAD WITH MAPLE CASHEW

Moist pumpkin bread slathered with a rich maple cashew frosting and adorned with pepitas. This vegan pumpkin bread screams Fall flavor!

 
 
 
Instant Pot Butternut Squash Curry

INSTANT POT BUTTERNUT SQUASH CURRY

Perfect weeknight dinner in under 30 minutes; use the Instant Pot to make this addictive Vegan Thai Butternut Squash Curry.

Pumpkin Spice Coffee Cake with Cashew Cream Frosting {Paleo, GF}

PUMPKIN SPICE COFFEE CAKE WITH CASHEW CREAM FROSTING {PALEO, GF}

Pumpkin Spice Coffee Cake with Cashew Cream Frosting! Made on a sheet pan, this lightly sweetened cake is filled with warm spices and...

 
 
 
Recipe: Hansen's Café & Store's Tomato Cashew Soup

RECIPE: HANSEN'S CAFÉ & STORE'S TOMATO CASHEW SOUP

The kitchen at Palmerston North's Hansen's Café & Store is never quiet - with five families involved in the business, there's always...

Gluten-Free Vegan Sugar Cookies

GLUTEN-FREE VEGAN SUGAR COOKIES

These Gluten-Free Vegan Sugar Cookies are soft, chewy, fluffy and covered in a creamy cashew frosting. Refined sugar free.

 
 
 
Chai Cashew Rice Crispy Treats

CHAI CASHEW RICE CRISPY TREATS

These Dark Chocolate Chai Cashew Butter Rice Crispy Treats are a grown-up, healthier take on the classic snack we all know and love!

Chocolate Chai Cashew Butter Cups

CHOCOLATE CHAI CASHEW BUTTER CUPS

Dairy free, refined sugar free, paleo and vegan chai cashew butter cups! So easy to make and the perfect fall dessert!

 
 
 
Healthy Chocolate Chip Edible Cookie Dough Dip

HEALTHY CHOCOLATE CHIP EDIBLE COOKIE DOUGH DIP

This chocolate chip edible cookie dough dip tastes exactly like Tollhouse cookie dough! It's made with a base of garbanzo beans, cashew...

Scientists look at anacardic acid as a potential treatment for pancreatic cancer

SCIENTISTS LOOK AT ANACARDIC ACID AS A POTENTIAL TREATMENT FOR PANCREATIC CANCER

The fruit and seeds of the cashew tree are known to provide many beneficial nutrients and products. Kentucky-based researchers have...

 
 
 
Vegan Creamy Pasta Sauce

VEGAN CREAMY PASTA SAUCE

Roasted San Marzano tomato sauce is made extra creamy and delicious with the help of some soaked cashews.

Paleo Pumpkin Spice Muffins

PALEO PUMPKIN SPICE MUFFINS

Gluten Free Paleo Pumpkin Spice Muffins- So soft and fluffy you won't believe they are healthy and made with no nasties! Hello fall!

 
 
 
Sweet Potato Mushroom Cakes

SWEET POTATO MUSHROOM CAKES

Sweet Potato Mushroom Cakes is a quick, easy snack. Top with chipotle cashew creme! Dairy free, vegetarian, gluten free.

Stuffed sweet potatoes

STUFFED SWEET POTATOES

Baked sweet potatoes stuffed with blueberries, bananas, and cashew butter. This easy paleo whole30 breakfast is perfect for meal prep.

 
 
 
Chocolate Chia Tart with Hazelnut

CHOCOLATE CHIA TART WITH HAZELNUT

Vegan, gluten-free and no-bake, this tart has a creamy, rich filling and toasted hazelnut crust. Only 10 ingredients!

Vegan Elotes

VEGAN ELOTES

Vegan Elotes, a.k.a. Mexican Street Corn will delight your taste buds! Pair with Micheladas!

 
 
 
Whole30 & Paleo Cashew Chicken

WHOLE30 & PALEO CASHEW CHICKEN

This Whole30 & Paleo Cashew Chicken is a quick and easy stir fry dinner, perfect on a weeknight! It's full of flavor and delicious...

Miso Tahini Kale Sweet Potato Salad

MISO TAHINI KALE SWEET POTATO SALAD

This vegan gluten free salad is packed with vegetables, cashews, and greens, then drizzled with a Miso-Tahini Dressing. Gut-friendly!