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GET READY TO SWEAT WITH THIS TRAINER'S QUICK, FULL-BODY CARDIO WORKOUT
It's easy to skip a workout when you're short on time, but Instagram influencer and NASM-certified personal trainer Kelsey Wells has...
GET IN YOUR CARDIO AND STRENGTH TRAINING WITH THIS SWEATY 30-MINUTE CROSSFIT WORKOUT
You only have 30 minutes? You can absolutely get in an intense calorie-burning, muscle-building session. This CrossFit workout involves...
TAKE YOUR CARDIO TO THE NEXT LEVEL WITH THESE TIPS TO BURN MORE CALORIES
Time is precious and no more so than in the gym. You want to get in, work it, and get out - well. .. and maybe hit the steam room for...
BRITISH FASHION COUNCIL ARE LAUNCHING A NEW DESIGNER POP-UP AT BICESTER VILLAGE
Online shopping might be a daily go-to at this point in time, but nothing will ever replace some brick and mortar retail therapy. It...
BRITNEY SPEARS WORKS OUT TO SELENA GOMEZ'S 'BAD LIAR': WATCH
Britney Spears took to Twitter on Monday evening to share a home workout video, recognizing fellow pop superstar Selena Gomez in the...
BRITNEY SPEARS THANKS SELENA GOMEZ FOR GETTING HER THROUGH A "LONG WORKOUT"
Britney Spears is putting in the work, b*tch! The fit performer's toned tummy and muscular legs didn't just happen overnight; Britney...
DEEPIKA PADUKONE STRETCHES LIKE A BOSS IN HER NEW WORKOUT VIDEO
JANHVI-KHUSHI KAPOOR'S MIDNIGHT WORKOUT VIDEO IS SIBLING GOALS
PLYO HIIT CARDIO WORKOUT
Are you ready for a kick-butt cardio workout that you can do anywhere and at any time? This Plyo HIIT Cardio Workout incorporates tabata...
BEST SUPPLEMENTS: TOP 6 SUPPLEMENTS FOR OVERALL HEALTH + THEIR BENEFITS
The definition of a supplement is “something that completes or enhances something else when added to it.” Surveys show that more than...
BETTER BODY, BETTER BRAIN: HIGH INTENSITY WORKOUTS FOUND TO BENEFIT MEMORY
A recently-published research from McMaster University reports that high-intensity workouts, also known as high-intensity interval...
LOOKS DELICIOUS! BUTTERNUT SQUASH LENTIL SOUP
It's that time of year when my soup pot starts getting a workout. Just about every cool fall day, what sounds the absolute best is...
IMPROVE YOUR STRENGTH, ENDURANCE, AND STABILITY WITH THIS TRAINER'S 5-MOVE TOTAL-BODY WORKOUT
Morit Summers is an NSCA and RKC level 1 and 2 certified trainer who is changing the fitness industry with her all-inclusive approach....
I'M A TRAINER, AND THIS IS 1 OF MY GO-TO TOTAL-BODY STRENGTHENING EXERCISES
Ball slams are one of those exercises that will leave you feeling like you got your ass kicked in the best way possible. If your goal...
6 BEST ALTERNATIVES TO THE JAYBIRD X4
The Jaybird X4 offers a modest upgrade from its predecessor, but if you're in the market for workout earbuds, there's no shortage of...
CONOR MCGREGOR: 'I'M GONNA KNOCK HIM CLEAN OUT' | FIGHTING WORDS
McGregor gave his prediction for his fight against Khabib Nurmagomedov during Wednesday's open workouts. The former double champ seems...
15 AFFORDABLE GIFTS FOR THE MOST ACTIVE PEOPLE IN YOUR LIFE, BECAUSE WORKOUTS ARE EXPENSIVE
If there's someone in your life who's passionate about health, a fitness-related gift is the perfect thing to get them, because you...
30 ELEGANT WORKOUT LOG TEMPLATE EXCEL IMAGES
Workout Log Template Excel Workout Planner Template Best Free from workout log template excel , image
GET BACK INTO SHAPE WITH THIS 25-MINUTE WALK-RUN WORKOUT FOR BEGINNERS
Whether you're new to working out or ready to get back into the gym, it's never a good idea to begin with intense workouts. Workouts...
TRUMP SLAMS SNL AFTER KAVANAUGH SKETCH: ‘JUST A POLITICAL AD FOR THE DEMS'
Last night, Saturday Night Live took aim at Judge Brett Kavanaugh , mocking his love of beer, old calendars and college workouts, but...