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ALL YOU NEED IS THIS $12 BALL AND THESE VIDEOS TO STRENGTHEN AND SCULPT YOUR WHOLE BODY
If you're all about home workouts right now, mix up your routine with a Pilates ball! These mini flexible balls are very affordable...
ENERGY BITES WITH DATES
These no-bake energy bites are the perfect snack before or after a workout. They are soft and chewy, naturally sweetened and delicious!
IS POLE FITNESS AS EFFECTIVE FOR BUILDING MUSCLE AS IT SEEMS? WE ASKED EXPERTS
Pole dancing isn't just an incredibly fun and confidence-building activity, it's also hard work! I mean, if you've ever tried to hold...
NFL PRO DAYS SCHEDULE 2021: EVERYTHING TO KNOW ABOUT PRE-DRAFT WORKOUTS WITHOUT THE NFL COMBINE
The NFL Scouting Combine was canceled in 2021. Instead, player evaluations will place over the course of five weeks in March and April...
BROOKLYN DECKER REVEALS HER GO-TO AT-HOME WORKOUT, HOW SHE KEPT HER KIDS ENTERTAINED IN LOCKDOWN & MORE
Brooklyn Decker opened up about how she fits in her workouts - even on the busiest days at home with her two kids.
44 GROUP CHAT NAMES FOR YOUR WORKOUT CREW & GETTING YOUR SWEAT ON
Your workout crew never fails to hype you up for a quick run, yoga class on YouTube, or weight-lifting session. When you're feeling...
BEST ANDROID APP DEALS OF THE DAY: 9TH DAWN III, DAILY WORKOUTS, SIMPLY YOGA, MORE
Alongside all of the major Android hardware offers we are tracking today , it is now time to kick the week off with this afternoon's...
HIT THE GYM-REFORMATION'S SUSTAINABLE ACTIVEWEAR LINE IS HERE
Is it just me, or are we all living in workout clothes right now? While I certainly haven't stepped foot in a gym over the last twelve...
HOW EFFECTIVE ARE BODYWEIGHT EXERCISES?
When you don't have exercise equipment, you can still get a workout using your own bodyweight. You're probably already familiar with...
CARDIO, TABATA, HIIT? HERE'S A WEEK OF LIVE WORKOUTS YOU DON'T WANT TO MISS
If what you want from your workouts is sweat and sore muscles, you'll love this week's live workout lineup. We're going from Tabata...
CATHE'S MARCH 2021 WORKOUT ROTATION
Hi Everyone! This month we'll focus on muscle confusion with a mix of cardio types, circuit training, and focused weight training....
5 WAYS TO GET A BETTER WORKOUT IN LESS TIME
Who doesn't like the idea of getting more of the benefits of exercise while spending less time doing it? Believe it or not, there are...
GET IT! KYLIE JENNER FLAUNTS HER TONED TUMMY AFTER A WAIST TRIMMER WORKOUT
Looking good! Kylie Jenner flaunted her killer curves after a hard workout on Friday, February 26. In a video posted to her Instagram...
THIS SPEEDY MEGAN ROUP WORKOUT WILL SUPERCHARGE YOUR GLUTES IN JUST 5 MINUTES
5 moves, 5 minutes-good to go.
NIKE HAS SO MANY NEW PIECES FOR SPRING, WE'RE ALREADY PLANNING EXTRA WORKOUTS
Is it hot in here. .. or is it all this Nike newness? From popular pieces in fresh colors for Spring to totally fresh styles , Nike...
THIS $60 ACCESSORY ALLOWS YOU TO SWIVEL YOUR PELOTON SCREEN WITHOUT UPGRADING YOUR BIKE
One of my favorite parts about the Peloton is that whenever I'm sick of cycling, I can roll it away and switch up my workout with one...
JAMESON TAILLON WANTS CLARITY ON YANKEES' SPRING TRAINING BASEBALLS
Observations from Friday's Yankees workout: Luke Goes Yard Last year's home run champ, Luke Voit, took new teammate Corey Kluber deep...
20 ADORABLE WORKOUT BODYSUITS AND ONE-PIECES THAT'LL MAKE EVERYTHING ELSE FEEL OBSOLETE
There's something fun about a workout bodysuit or one-piece. At first glance, it may seem impractical or a bit extra, until you remember...
10 AFFORDABLE, FOLDING TREADMILLS THAT WILL TAKE UP MINIMAL SPACE IN YOUR SMALL APARTMENT
If you're like me, your home doubles as an office, a school, and sometimes even a gym. Home workouts are surging in popularity, but...
FABLETICS'S WORKOUT APP FEATURES APPAREL DISCOUNTS, MEDITATIONS, AND NEW CLASSES WEEKLY
You probably know Fabletics through its cute capsule collections of workout gear, which feature celebrity codesigners like Madelaine...