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MILIND SOMAN GOES SHIRTLESS WHILE DOING BAR PULL-UPS IN WORKOUT VIDEO. FOREVER YOUNG, SAY FANS
Milind Soman goes shirtless while doing bar pull-ups in workout video
10-MINUTE GOOD-VIBES-ONLY DANCE CARDIO WORKOUT
Get the positivity flowing with this fun and energetic dance cardio workout! Professional dancer Meagan Kong will take you through...
WATCH JENNIFER LOPEZ CRUSH A CHALLENGING WORKOUT ON INSTAGRAM
Strength and weight training help keep her super-fit.
WATCH FRANK GRILLO GRIND THROUGH A BOXING WORKOUT IN NEW TRAINING VIDEOS
The 56-year-old actor is someone you definitely don't want to mess with.
THE WORKOUT GEAR INSPIRING ME TO REACH MY FITNESS GOALS
The new year is a great time to set new goals - especially when it comes to your fitness routine. However, even with good intentions,...
THE YBELL IS 4 PIECES OF EXERCISE EQUIPMENT IN 1 - PERFECT FOR A HOME GYM
If you don't have a lot of room to spare in your home gym, you'll love the versatility of YBells. This four-in-one piece of exercise...
GOING SOMEWHERE? WITH THESE 9 PRODUCTS, YOU DON'T HAVE TO NEGLECT YOUR WORKOUT ROUTINE
When we're traveling , we like to keep up with our workout routine as much as possible; it helps us stay focused and is also a great...
HOW AN AB WHEEL HELPS WITH CORE STRENGTH AND OVERALL STABILITY
While there are more than enough ab workouts out there to keep your core busy , nothing quite compares to the intensity of ab wheel...
J LO'S 2022 WORKOUT ROUTINE IS AS INTENSE AS YOU'D IMAGINE
Jennifer Lopez recently offered a peek at her intense fitness regimen for the new year, and, unsurprisingly, a glimpse was enough to...
ZOE SALDANA STARTS EVERY DAY WITH THIS BUTT EXERCISE
These days, Zoe Saldana is very intentional about her wellness. That encompasses everything from her workout routine to self-care to...
HOW TO WORK OUT WITH YOUR FRIENDS, VIRTUALLY
The pandemic has made me a home workout convert, so much so that I'm not sure if I'll ever return to the gym. But while virtual high...
VO2 MAX: HOW TO MEASURE AND IMPROVE IT
If you exercise regularly, you probably keep track of how many minutes you work out, how many calories your burn and your heart rate. But...
NON-TOXIC ACTIVEWEAR GUIDE: PFAS “FOREVER CHEMICALS” IN WORKOUT LEGGINGS & YOGA PANTS
Are you looking for non-toxic activewear like workout leggings & yoga pants? Whether you wear your activewear for leisure or for activity...
CONQUER YOUR WORKOUT WITH OUR 11 FAVORITE LEGGINGS FOR WOMEN
No matter how impressive our workout wardrobe may be, we've always got room for more leggings. There have been quite a few pairs that...
12 SPACE-SAVING HOME-WORKOUT PRODUCTS
If you're finding yourself wanting to work out at home but feel like you don't have enough space, think again. To make the most of...
CREWS CONTINUING TO CLEAR SNOW AFTER WEEKEND SNOWFALL
DES MOINES, Iowa - City and county crews weren't the only ones hard at work clearing all the snow this weekend. Private companies were...
13 WORKOUT BODYSUITS TO SWEAT IN STYLE
(Photo, Christie Vuong. Makeup and hair, Ronnie Tremblay for P1M.ca. Produced by Andréanne Dion and Sun Ngo.) Once the stuff of '80s...
DAVID GOGGINS JUST SHARED A 30-REP PUSHUP CHALLENGE THAT WILL TEST YOUR LIMITS
The famously jacked former Navy SEAL took on the viral 'Bring Sally Up' workout in a new Instagram video.
GET THE SUPPORT YOU NEED WITH THE BEST WORKOUT MATS FOR APPLE FITNESS PLUS
Apple Fitness Plus offers fitness classes in multiple exercise modalities so you can get a boutique fitness class feel from the comfort...
WARM UP YOUR BODY WITH THIS 25-MINUTE LOW-IMPACT CARDIO WORKOUT
Join Justin and Taylor Norris of LIT Method for a 25-minute low-impact interval training workout inspired by Yogi Honey Chai Turmeric...