Search
THE CHERRY ON TOP: 8 HEALTH BENEFITS OF CHERRIES
There's a reason that cherries are always on top. This small yet powerful fruit is packed with vitamins, minerals and antioxidants. Cherries...
ARE YOU TAKING TOO MANY CALCIUM SUPPLEMENTS?
You eat your yogurt , exercise daily and chew that calcium supplement like a champ. Osteoporosis doesn't stand a chance - you're a...
REVIEWERS SAY THESE 15 VITAMIN C SERUMS ARE ACTUALLY EFFECTIVE
From Maelove Glow Maker to SkinCeuticals C E Ferulic, these dermatologist-approved and reviewer-beloved serums can really improve skin.
THESE 11 FOODS ARE HIGH IN VITAMIN K2 - BUT THAT DOESN'T MEAN THEY'RE ALL HEALTHY
Vitamin K is getting a lot of attention these days for its many health benefits. Vitamin K plays a role in regulating your blood pressure....
REDUCE YOUR RISK OF DEMENTIA 33% WITH THIS UNDERCONSUMED VITAMIN
Time to amp up your vitamin D intake.
OMEGA-3 SUPPLEMENTS FOR DOGS & CATS RECALLED - BETTER RECOMMENDED BRANDS
Thousands of Omega-3 supplements for dogs and cats were recently recalled due to Vitamin A toxicity. Although Vitamin A is an essential...
WHY YOU SHOULD CUT BACK ON YOUR DAILY VITAMINS WHEN HAVING A BRUTAL BREAKOUT
You've ruled out what you thought was every possible cause of your acne breakout. But the culprit could be the vitamins and supplements...
DOES VITAMIN C DARKEN YOUR SKIN?
Vitamin C is a powerful and popular antioxidant often found in many skin care products, like serums, moisturizers and masks. With its...
HOW BIOTIN IS GOOD FOR NAIL GROWTH? CHECK THESE 6 BIOTIN-RICH FOODS
Biotin is a B vitamin that is important for maintaining healthy skin, hair, and nails.
APPLE LEMON CARROT SPINACH JUICE
These truly tantalizing little shots are packed with all the vitamins, minerals, and antioxidants you need to maintain your health.
DERMS SAY THESE ARE THE BEST VITAMIN C SERUMS FOR SENSITIVE SKIN
The formulas they recommend to patients.
USING GLYCOLIC ACID AND VITAMIN C TOGETHER: WHAT YOU NEED TO KNOW
You've been on your skin care game and have been itching to take your current routine to the next level. So you begin to dive into...
FIGHT AGING WITH BRAIN-HEALTHY FOODS
What is the best source of lutein, the primary carotenoid antioxidant in the brain? “An extensive literature describes the positive...
THIS SPIN ON AVOCADO TOAST IS PACKED WITH VITAMINS & SO FLAVORFUL
Meet your new springtime staple.
MOLASSES SNACK BITES
I make these molasses bites every week for my kids. I started making them as an evening snack for my son who was waking up early in...
RECALL: 60+ OMEGA-3 SUPPLEMENTS IMPACTED AFTER DOG GETS SICK
Stratford Care USA, Inc produces omega-3 supplements for dogs and cats under a variety of brand names. Now, since a dog showed signs...
WHAT ARE DIETARY SUPPLEMENTS: PURPOSE, BENEFITS, & FACTS
If you've ever seen a multivitamin bottle in the grocery store or on a shelf at your local pharmacy, you've probably wondered what...
HOW TO VITAMINIZE YOUR SKIN
A fresh start, starts here. Upgrade your skincare with skincare made for makeup. You can vitaminize your skin in one single step with...
WHAT TO KNOW ABOUT VITAMIN K2 AND ITS HEALTH BENEFITS
You may have heard about vitamin K. It plays a big role in blood clotting, bone health and heart health. What you may not know is that...
SHOULD YOU USE VITAMIN C FOR SKIN LIGHTENING?
Vitamin C has been a staple of the skin care industry for good reason. It's a powerful antioxidant that has been used for decades in...