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Vegetable Barley Soup

VEGETABLE BARLEY SOUP

A warm and comforting vegetable barley soup that can be cooked in a pressure cooker, instant pot or stove top.

7 Creative Ways to Cut Back on Waste on a Daily Basis

7 CREATIVE WAYS TO CUT BACK ON WASTE ON A DAILY BASIS

I enjoy setting goals for myself. I want to lift more weights , eat fewer French fries and more vegetables, and stop spending money...

 
 
 
Vegan Tomato Soup

VEGAN TOMATO SOUP

Less than 10 ingredients and 25 minutes is all that stands between you and this hearty vegan tomato soup!

Cabbage Salad

CABBAGE SALAD

Easy salad with cabbage, carrot and apple with creamy mayonnaise dressing. Easy and delicious side dish!

 
 
 
Cabbage & Crunchy Noodle Salad

CABBAGE & CRUNCHY NOODLE SALAD

This Cabbage and Crunchy Noodle Salad with an Oriental Style Dressing is a much-loved Aussie dish.

Sheet Pan Sausage and Veggies

SHEET PAN SAUSAGE AND VEGGIES

A weeks worth of delicious sheet pan dinners with this one pan healthy chicken sausage and veggies !

 
 
 
3 Game Changing Ways to Make Snacking Healthier

3 GAME CHANGING WAYS TO MAKE SNACKING HEALTHIER

During the week, twice a day I stare in my pantry looking into the snack abyss thinking about how to recharge my kids with snacks they...

How to make food and meals more colourful, naturally

HOW TO MAKE FOOD AND MEALS MORE COLOURFUL, NATURALLY

In the past two month I have been taking lots of photos of my dishes, but posted very few recipes on the blog. Lack of time, yes, but...

 
 
 
Mediterranean Salmon Low Carb Keto

MEDITERRANEAN SALMON LOW CARB KETO

Low Carb & Keto Mediterranean Salmon, an easy 20-minutes dinner that is perfect for the weeknights!

Meet Doctor/Chef Robert Graham, Co-Founder of FRESH Medicine and Meatless Monday Ambassador at the Healthy Food Expo New York, part of the International Restaurant & Foodservice Show of New York

MEET DOCTOR/CHEF ROBERT GRAHAM, CO-FOUNDER OF FRESH MEDICINE AND MEATLESS MONDAY AMBASSADOR AT THE HEALTHY FOOD EXPO NEW YORK, PART OF THE INTERNATIONAL RESTAURANT & FOODSERVICE SHOW OF NEW YORK

Register for Dr. Graham's Featured Session: “FRESH Food Tips for a Sustainable and Healthy Lifestyle, One Meal at a Time” Doctor/Chef...

 
 
 
Instant Pot Spaghetti Squash

INSTANT POT SPAGHETTI SQUASH

Learn how to make quick and easy instant pot spaghetti squash recipe with 2 simple ingredients. Healthy gluten free, low carb!

Rhubarb can destroy cancer cells

RHUBARB CAN DESTROY CANCER CELLS

The extremely sour taste of rhubarbs might not appeal to everyone, but there are still many reasons to eat this unique vegetable. One...

 
 
 
Cabbage and Mushroom Hand Pies

CABBAGE AND MUSHROOM HAND PIES

Hand pies are the cutest. These, made with a flaky pastry crust and stuffed with mushrooms and cabbage, are not only cute but delicious...

Show Your Heart Some Love for Valentine's Day

SHOW YOUR HEART SOME LOVE FOR VALENTINE'S DAY

This week is Valentine's Day, a good time to express your love for your heart and all it does for you. Celebrate by cooking up a heart-friendly...

 
 
 
Battered and Fried Cabbage with Crispy Seeds and Lemon

BATTERED AND FRIED CABBAGE WITH CRISPY SEEDS AND LEMON

I adore this recipe. The seeds are really what makes it, all the wild and rich and complementary flavors of the cumin and the coriander...

Charred Cabbage with Apples and Toasted Walnut Sauce

CHARRED CABBAGE WITH APPLES AND TOASTED WALNUT SAUCE

This recipe comes to us from Naturally Nourished Cookbook: Healthy, Delicious Meals Made with Everyday Ingredients , by Sarah Britton....

 
 
 
Beet and Berry Smoothie Bowl

BEET AND BERRY SMOOTHIE BOWL

This beet and berry smoothie bowl is vibrant and especially delicious, loaded with almond. Plus, it's quite festive for Valentine's...

Easy Baked Eggplant Fries

EASY BAKED EGGPLANT FRIES

Easy Baked Eggplant Fries, crispy gluten-free coating with a silky soft and smooth eggplant inner layer all baked to perfection.

 
 
 
Sheet Pan Chicken and Bacon Dinner

SHEET PAN CHICKEN AND BACON DINNER

This sheet pan chicken & bacon dinner is simple to make with your favorite vegetables, herbs, & spices.

Slow Food's Ark of Taste Welcomes 5,000th Passenger

SLOW FOOD'S ARK OF TASTE WELCOMES 5,000TH PASSENGER

Honey made by the Gourmantché people in the Tapoa region of Burkina Faso chosen to mark this important milestone Honey made by the...