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How exactly does fish oil help the heart? It counteracts the effects of mental stress

HOW EXACTLY DOES FISH OIL HELP THE HEART? IT COUNTERACTS THE EFFECTS OF MENTAL STRESS

A study found that fish oil benefits the heart by counteracting the effects of mental stress in several measurements of cardiovascular...

7 Dogs Tried CBD For The First Time, And Their Humans Are Being Totally Honest About It

7 DOGS TRIED CBD FOR THE FIRST TIME, AND THEIR HUMANS ARE BEING TOTALLY HONEST ABOUT IT

Trying new things can be scary, especially when you suspect that thing will personally victimize you. (I'm looking at you, fennel....

 
 
 
10 Tips To Make Traveling With Dogs Stress-Free This Summer

10 TIPS TO MAKE TRAVELING WITH DOGS STRESS-FREE THIS SUMMER

Cabin fever is a ghost of seasons past, and our dogs are ready get outside sans sweaters. If that means buckling up and rolling down...

A Major Mistake in the Royal Wedding Programs Might Just Break Meghan Markle's Heart!

A MAJOR MISTAKE IN THE ROYAL WEDDING PROGRAMS MIGHT JUST BREAK MEGHAN MARKLE'S HEART!

And we're off to a rocky start, folks! Meghan Markle has been dealing with a lot of stress leading up to her wedding to Prince Harry,...

 
 
 
Sephora Is Giving Away FREE Sheet Masks - You Read That Right

SEPHORA IS GIVING AWAY FREE SHEET MASKS - YOU READ THAT RIGHT

When I was young, my mother stressed the importance of keeping all essential items in one place; she opted to pack hers in an old manila...

'DANCERS LIVE IN A WORLD OF FEAR': WHY CHEERLEADERS ARE TAKING ON THE NFL AND NBA

For years cheerleaders have been underpaid and mistreated by their teams. But a wave of lawsuits could change things for the betterOne...

 
 
 
5 Tips to help prevent tech neck

5 TIPS TO HELP PREVENT TECH NECK

Remember the days we use to sit hunched over our books studying and reading? With the incredible development of the smart phone, tablet...

How Much Cardio Should You Do Per Week For Weight Loss? An Expert Weighs In

HOW MUCH CARDIO SHOULD YOU DO PER WEEK FOR WEIGHT LOSS? AN EXPERT WEIGHS IN

When it comes to losing weight, you already know that exercise is an important factor in the weight-loss process, along with eating...

 
 
 
WHEN you are stressed may determine if and HOW MUCH weight you gain, according to new research

WHEN YOU ARE STRESSED MAY DETERMINE IF AND HOW MUCH WEIGHT YOU GAIN, ACCORDING TO NEW RESEARCH

A new study revealed that the timing of stress can determine if you'll gain weight from the high-pressure situation or not. Stanford...

Ugh, Stress Can Actually Cause You to Gain Weight - Here's Why

UGH, STRESS CAN ACTUALLY CAUSE YOU TO GAIN WEIGHT - HERE'S WHY

Stress is OK in small doses - it's our body's natural response to a threat. But if you feel perpetually like Andie trying to get Miranda's...

 
 
 
4 things no one tells you about paying off credit-card debt, from someone who's done it

4 THINGS NO ONE TELLS YOU ABOUT PAYING OFF CREDIT-CARD DEBT, FROM SOMEONE WHO'S DONE IT

Warpboyz/Shutterstock Credit card debt can be overwhelming and stressful, and many stories found online paint a glossy picture of the...

 
 
 

CHARGERS MUST BE CONCERNED ABOUT FORREST LAMP

After missing all of last season with a torn ACL, Forrest Lamp had to have a knee clean-up surgery, something that should concern the...

Psychologist who treated veterans with PTSD is charged with raping female service members while they were in therapy

PSYCHOLOGIST WHO TREATED VETERANS WITH PTSD IS CHARGED WITH RAPING FEMALE SERVICE MEMBERS WHILE THEY WERE IN THERAPY

US Marine Corps/Sgt. Jennifer Jones A clinical psychologist who treated military veterans with post-traumatic stress has been charged...

 
 
 
Meghan Markle's Reaction To Her Father's Staged Photos Is So Sad, According To Reports

MEGHAN MARKLE'S REACTION TO HER FATHER'S STAGED PHOTOS IS SO SAD, ACCORDING TO REPORTS

As if Meghan Markle's week wasn't already stressful enough with her wedding coming up this Saturday, May 19, her father as added some...

Meghan Markle's Pre-Wedding Workout Is All About Easing Her Stress & Keeping Calm

MEGHAN MARKLE'S PRE-WEDDING WORKOUT IS ALL ABOUT EASING HER STRESS & KEEPING CALM

With the royal wedding just five days away, I'm over here still salty AF that I still haven't received my invite. What's up with that?...

 
 
 
21 Practical Steps to Be More Peaceful

21 PRACTICAL STEPS TO BE MORE PEACEFUL

If you're looking to reduce stress levels , it's likely that you're keen to find more inner peace. It's impossible to just "feel more...

Simplify Your Whole30 With These 11 Freezer Foods

SIMPLIFY YOUR WHOLE30 WITH THESE 11 FREEZER FOODS

While tackling a Whole30 can be hugely rewarding, it can also be a bit challenging. We could all use a few hacks to get us through,...

 
 
 
Here's What The 'Riverdale' Cast Looked Like When The Show Started Vs. Now

HERE'S WHAT THE 'RIVERDALE' CAST LOOKED LIKE WHEN THE SHOW STARTED VS. NOW

Plenty has changed since Riverdale premiered in January 2017. Gone are the days of solving shady murders and casual sibling disappearances:...

How Kylie Jenner Spent Her First Mother's Day Was So Extra & I Love It

HOW KYLIE JENNER SPENT HER FIRST MOTHER'S DAY WAS SO EXTRA & I LOVE IT

There's a whole lot of celebrating going down in the Kardashian-Jenner household for Mother's Day, y'all. We've got momager Kris, who's...