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8 Unique Things To Do On The Weekend With Your Friends When You're Looking For Insta Envy

8 UNIQUE THINGS TO DO ON THE WEEKEND WITH YOUR FRIENDS WHEN YOU'RE LOOKING FOR INSTA ENVY

Let's be honest: The weekend can never come soon enough. It's a time to sleep in, hang with your besties, and do everything you've...

Downtown tourism development zone controls sales tax growth

DOWNTOWN TOURISM DEVELOPMENT ZONE CONTROLS SALES TAX GROWTH

Dining, shopping, drinking and sleeping in hotel beds, patrons of Downtown Memphis businesses have made use of big money since 2001...

 
 
 
Marijuana Makes Me A Better Mom, And The Stigma Needs To End

MARIJUANA MAKES ME A BETTER MOM, AND THE STIGMA NEEDS TO END

Marijuana is something that has been weighing on my heart for awhile now... and I feel like I need to talk about it. Mental health...

Four Seasons Hotel New York Downtown Launches Sleep Well, Live Well Experience

FOUR SEASONS HOTEL NEW YORK DOWNTOWN LAUNCHES SLEEP WELL, LIVE WELL EXPERIENCE

In celebration of National Sleep Awareness Week, Four Seasons Hotel New York Downtown today launches the Sleep Well, Live Well experience,...

 
 
 
7 Cities with the Most Sunlight

7 CITIES WITH THE MOST SUNLIGHT

As some struggle to adapt to Daylight Savings Time, others rejoice in an extra hour of sunlight each evening. For those sun seekers...

Leading health psychologist DR MEG ARROLL reveals how to get good sleep

LEADING HEALTH PSYCHOLOGIST DR MEG ARROLL REVEALS HOW TO GET GOOD SLEEP

Leading psychologist Dr Meg Arroll says our modern lives have outrun our sleep needs. The focus should also be

 
 
 
Can Your Dog Tell When You're Sick? Experts Say They Definitely Can, But Don't Get Too Worried

CAN YOUR DOG TELL WHEN YOU'RE SICK? EXPERTS SAY THEY DEFINITELY CAN, BUT DON'T GET TOO WORRIED

The moment I feel a cold creeping in or notice the back of my throat starting to get sore, I jump into full sickness-prevention mode....

Staying awake all night can cause significant damage to your body

STAYING AWAKE ALL NIGHT CAN CAUSE SIGNIFICANT DAMAGE TO YOUR BODY

Your body needs to get enough sleep every day, so it can recharge. However, if you regularly pull all-nighters or work the night shift,...

 
 
 
10 Underrated, Non-Basic Beauty Products Your Gym Bag Absolutely Needs

10 UNDERRATED, NON-BASIC BEAUTY PRODUCTS YOUR GYM BAG ABSOLUTELY NEEDS

Sure, we don't always regret choosing a sweaty SoulCycle class or sunrise yoga over that extra hour of sleep. However, we'd be lying...

Do Dogs Dream? Science Says Yes!

DO DOGS DREAM? SCIENCE SAYS YES!

Take a minute to stop and locate your dog. What is he doing? The answer is most likely sleeping. According to the National Sleep Foundation...

 
 
 
Study looks at the anticancer potential of melatonin

STUDY LOOKS AT THE ANTICANCER POTENTIAL OF MELATONIN

Melatonin, a hormone produced by the pineal gland, is best known for its sleep-promoting effect. But did you know that it also has...

I Swapped My Down Duvet For the Buffy Comforter, and My Bed Just Became My New Best Friend

I SWAPPED MY DOWN DUVET FOR THE BUFFY COMFORTER, AND MY BED JUST BECAME MY NEW BEST FRIEND

In my seemingly never-ending quest to create a sleep oasis in my bedroom - from blackout curtains to sleep-inducing potions , linen...

 
 
 
Personal Trainers Say This Is the Key to Building Muscle and Getting Stronger

PERSONAL TRAINERS SAY THIS IS THE KEY TO BUILDING MUSCLE AND GETTING STRONGER

We can't tout the benefits of strength training enough: it can help you burn calories , build lean muscle , get stronger, boost metabolism...

Can we please stop asking about ‘good' babies?

CAN WE PLEASE STOP ASKING ABOUT ‘GOOD' BABIES?

“Is she a good baby?” It was the most frequently asked question during my daughter's first few months of life-and the one I liked answering...

 
 
 
A 5-year-old Russian girl was found abandoned in a filthy apartment full of trash. Officials say she can't talk, is afraid of water, and doesn't know how to sleep in a bed

A 5-YEAR-OLD RUSSIAN GIRL WAS FOUND ABANDONED IN A FILTHY APARTMENT FULL OF TRASH. OFFICIALS SAY SHE CAN'T TALK, IS AFRAID OF WATER, AND DOESN'T KNOW HOW TO SLEEP IN A BED

A five-year-old girl was rescued from a filthy apartment in Moscow after being left alone for days. She is unable to speak, is scared...

Withings adds sleep apnea detection to its smart sleep mat via software update

WITHINGS ADDS SLEEP APNEA DETECTION TO ITS SMART SLEEP MAT VIA SOFTWARE UPDATE

Popular smart health device maker, Withings, today has released a new update to its sleep tracking mat that allows users to record...

 
 
 
Here's How Melatonin Can Affect Your Mental Health Outside Of Your Sleep Schedule, According To Experts

HERE'S HOW MELATONIN CAN AFFECT YOUR MENTAL HEALTH OUTSIDE OF YOUR SLEEP SCHEDULE, ACCORDING TO EXPERTS

On a night when you're tossing and turning in bed, unable to stop planning your grocery list for the next day or agonizing over an...

9 deals on products that'll help you get a better night's sleep - especially after losing an hour to daylight-saving time

9 DEALS ON PRODUCTS THAT'LL HELP YOU GET A BETTER NIGHT'S SLEEP - ESPECIALLY AFTER LOSING AN HOUR TO DAYLIGHT-SAVING TIME

Insider Picks writes about products and services to help you navigate when shopping online. Insider Inc. receives a commission from...

 
 
 
Just 20 minutes of extra sleep could help you resist unhealthy cravings

JUST 20 MINUTES OF EXTRA SLEEP COULD HELP YOU RESIST UNHEALTHY CRAVINGS

You can reduce your sugar intake by a third.

Epik High's Tablo Discusses Newly-Released 'Sleepless In' Album, Collaborating with BTS' Suga, Crush & More

EPIK HIGH'S TABLO DISCUSSES NEWLY-RELEASED 'SLEEPLESS IN' ALBUM, COLLABORATING WITH BTS' SUGA, CRUSH & MORE

“Do you have trouble sleeping? Do you have nightmares? Are you heartbroken? Do you feel down, depressed, hopeless? Do you miss someone....