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5 Ingredient Meal Prep Recipes

5 INGREDIENT MEAL PREP RECIPES

5 Weekly Meal Prep Recipes Using 5 Ingredients. 5 FULL make ahead recipes to save you time and money. Vegan, Keto, Paleo options

Chocolate Chip Cookie Dough Trufles

CHOCOLATE CHIP COOKIE DOUGH TRUFLES

This rich ‘n satisfying vegan cookie dough truffle recipe is perfect for gift-giving! It's the ultimate edible paleo cookie dough dessert!

 
 
 
Grilled lamb kofta kebabs

GRILLED LAMB KOFTA KEBABS

Here's a recipe for simple Grilled Lamb Kofta Kebabs made with onion and spices and then shaped and skewered. They are a grain-free...

White Turkey Chili

WHITE TURKEY CHILI

The BEST white turkey chili recipe! See how to make paleo turkey chili without beans, in just 30 minutes. This easy, healthy white...

 
 
 
Keto Meatballs with Cauliflower Rice and Easy Chimichurri Sauce

KETO MEATBALLS WITH CAULIFLOWER RICE AND EASY CHIMICHURRI SAUCE

NEW VIDEO!!! You asked and I listened! A few weeks ago, when I let you in on what has been going on around here and then asked what...

Vegan Chocolate Peanut Butter Bars

VEGAN CHOCOLATE PEANUT BUTTER BARS

Vegan Chocolate Caramel Peanut Butter Bars - a soft almond flour cookie base, rich peanut butter caramel center, & dark chocolate topping!

 
 
 
AIR FRYER BUFFALO CAULIFLOWER WINGS

AIR FRYER BUFFALO CAULIFLOWER WINGS

Quick and easy Air Fryer Buffalo Cauliflower Wings. These Cauliflower wings are Keto, Gluten-Free, Paleo friendly, and Low Carb.

Sweet Potatoes + Brussels Sprouts

SWEET POTATOES + BRUSSELS SPROUTS

Try these maple roasted sweet potatoes and brussels sprouts for the perfect weeknight side dish! They're so easy and so flavorful!

 
 
 
Sweet Potato Patties

SWEET POTATO PATTIES

Sweet potato patties are a simple side dish that is perfect for breakfast, lunch or dinner! So easy to make and packed with added veggies!

Paleo Irish Beef Stew

PALEO IRISH BEEF STEW

Instant Pot Paleo Irish Beef Stew - gluten-free, nightshade-free and super easy to make in your pressure cooker for St. Patrick's Day!

 
 
 
Ground Bison & Cauliflower Bowl

GROUND BISON & CAULIFLOWER BOWL

This Ground Bison and Cauliflower bowl is perfect for paleo and Whole30 diets. It's a grain-free and easy meal.

Paleo Blueberry Crisp Dessert

PALEO BLUEBERRY CRISP DESSERT

This super simple and delicious Paleo blueberry crisp is made with all-natural ingredients and is loaded with nutrients and antioxidants.

 
 
 
Easy One Skillet Mexican Chicken

EASY ONE SKILLET MEXICAN CHICKEN

Easy One Skillet Mexican Chicken. An extremely healthy, easy, and quick recipe for flavorful Mexican chicken!

Chicken Avocado Salad with Radish, Celery, Pistachio and Green Onion

CHICKEN AVOCADO SALAD WITH RADISH, CELERY, PISTACHIO AND GREEN ONION

Oh jeez, I meant to post this for Monday, and now two days have run away from me! But I am excited that I have been creating new content...

 
 
 
Whole30 Butter Chicken

WHOLE30 BUTTER CHICKEN

Whole30 Butter Chicken Meal Prep - made with ghee and coconut cream and served with cauliflower rice. Paleo, Gluten Free, Low Carb!

KETO AVOCADO EGG SALAD

KETO AVOCADO EGG SALAD

No mayo keto avocado egg salad that is a quick and easy paleo breakfast. Healthy, low carb, easy dairy-free salad on top of bread.

 
 
 
Mashed carrots and parsnips

MASHED CARROTS AND PARSNIPS

I had no idea that Carrot and Parsnip Mash was a popular Irish side dish until recently. Since discovering it, we have been loving...

Coconut Chia Pudding

COCONUT CHIA PUDDING

This easy, sweet and creamy chia pudding recipe is the perfect healthy breakfast on-the-go. It is vegan, paleo and gluten dairy free

 
 
 
The Best Paleo Banana Bread

THE BEST PALEO BANANA BREAD

This recipe for the best paleo banana bread is made with ripe bananas, almond flour, tapioca flour, and is refined sugar free!

Tomato Chicken Vegetable Soup

TOMATO CHICKEN VEGETABLE SOUP

Look! I am back to work here at the blog even earlier than I expected! I am enjoying a two-week stint back at home in Seattle before...