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Healthy Pumpkin Pie Oatmeal

HEALTHY PUMPKIN PIE OATMEAL

A healthy low-carb take on a classic breakfast recipe. Sugar-free, grain-free and dairy-free oatmeal made in just 5 minutes.

Healthy Root Beer Float, Dairy-Free

HEALTHY ROOT BEER FLOAT, DAIRY-FREE

Healthy Root Beer Float! Dairy-free + low sugar made with kombucha and sugar free coconut vanilla ice cream, yet still tastes indulgent!

 
 
 
Homemade Gummy Sour Candy w/ Fruit

HOMEMADE GUMMY SOUR CANDY W/ FRUIT

Homemade gummy bear / sour candy recipe made with real fruit! Healthy, refined sugar free and honey sweetened.

Thai Almond Butter Sauce

THAI ALMOND BUTTER SAUCE

An easy whole30, paleo, vegan Thai Almond Butter Sauce. Creamy and delicious!

 
 
 
Crockpot Honey Mustard Chicken Wing

CROCKPOT HONEY MUSTARD CHICKEN WING

A homemade, paleo, sauce slow cooks with chicken wings in this slow cooker recipe that's the perfect appetizer or game-day snack.

Authentic Chile Verde

AUTHENTIC CHILE VERDE

Chile Verde that can be made with chicken or pork and can be made in the slow cooker, the Instant Pot, or right on the stove top.

 
 
 
No Sugar Added Whole Wheat Banana Bread

NO SUGAR ADDED WHOLE WHEAT BANANA BREAD

Sweetened with nothing but bananas, apple sauce and dates, this wholesome No Sugar Added Whole Wheat Banana Bread might very well become...

Easy Chicken & Broccoli Stir Fry

EASY CHICKEN & BROCCOLI STIR FRY

Weeknight dinners have never been easier with this quick & easy Chicken & Broccoli Stir Fry! It's paleo, Whole30, and keto-friendly.

 
 
 
Creamy Tomato Basil Soup

CREAMY TOMATO BASIL SOUP

Hi Guys! I can't believe that we are here most of the way through September. It kind of freaks me out that time is going by so quickly....

Low Carb Taco Seasoning

LOW CARB TACO SEASONING

Use this low carb taco seasoning recipe to transform your low carb meals from meh to AMAZING!

 
 
 
Coconut Curry Chicken Salad

COCONUT CURRY CHICKEN SALAD

Shredded chicken mixes together with a puree of creamy coconut milk, cooked sweet potato, lime juice, cilantro and spices to create...

Best Ever Broccoli Grape Salad

BEST EVER BROCCOLI GRAPE SALAD

You won't believe the amount of flavor that this Broccoli Grape Salad boasts under its hood! In fact, it tastes so good, you'll have...

 
 
 
Flourless Pumpkin Spice Pancakes

FLOURLESS PUMPKIN SPICE PANCAKES

Easy low carb and vegan flourless pumpkin spice pancakes! No eggs, keto-friendly and zero sugar!

Flourless Chocolate Pumpkin Muffins

FLOURLESS CHOCOLATE PUMPKIN MUFFINS

Easy one-bowl flourless chocolate pumpkin muffins- NO oil, NO eggs and ZERO sugar- it's keto and vegan!

 
 
 
Paleo Pumpkin Spice Donuts

PALEO PUMPKIN SPICE DONUTS

These Pumpkin Spice Donuts are a kid favorite! Easy to make and naturally grain free, paleo, gluten free, and dairy free.

Thai Sweet Potato Chicken Soup

THAI SWEET POTATO CHICKEN SOUP

Whole30 easy gluten-free recipe with red curry spiced coconut broth, chicken, sweet potatoes cooked in the instant pot or stove top.

 
 
 
Sundried Tomato Chicken Skillet

SUNDRIED TOMATO CHICKEN SKILLET

This saucy, flavorful 30-minute, one-pan dinner recipe is dairy and gluten-free and meets Paleo/Whole30 guidelines.

Creamy Tomato Artichoke Chicken

CREAMY TOMATO ARTICHOKE CHICKEN

This creamy tomato artichoke chicken is absolutely delicious. Whole30, paleo, and dairy free, the recipe is simple but big on flavor!

 
 
 
Late Summer Frittata with Tomatoes

LATE SUMMER FRITTATA WITH TOMATOES

This late summer frittata with tomatoes and fresh herbs is made with pasture raised eggs, tomatoes, caramelized shallots, greens and...

Paleo Pumpkin Spice Muffins

PALEO PUMPKIN SPICE MUFFINS

Gluten Free Paleo Pumpkin Spice Muffins- So soft and fluffy you won't believe they are healthy and made with no nasties! Hello fall!