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​Peloton and Westin Are Teaming Up to Help America's Traveling Fitness Fanatics

​PELOTON AND WESTIN ARE TEAMING UP TO HELP AMERICA'S TRAVELING FITNESS FANATICS

Photograph courtesy of Westin ​Their new partnership is going to make exercising on the road easier than ever Working out while on...

Blackberry Mint Julep Smoothie

BLACKBERRY MINT JULEP SMOOTHIE

Not able to make it to Churchill Downs for the Kentucky Derby? Embrace the spirit with this Blackberry Mint Julep Smoothie, a healthy...

 
 
 
High Fat Diet Triggers Vitamin A Derivatives to Cause Obesity, Diabetes

HIGH FAT DIET TRIGGERS VITAMIN A DERIVATIVES TO CAUSE OBESITY, DIABETES

Expression of a liver protein that helps in fat and cholesterol metabolism was elevated after a high fat diet with sufficient Vitamin...

Food safety threat in plain sight; counter measures less clear

FOOD SAFETY THREAT IN PLAIN SIGHT; COUNTER MEASURES LESS CLEAR

Editor's note: This is the first of a two-part series about food allergies and the efforts by public health agencies, schools, legislators...

 
 
 
This Is the Best HIIT Workout, According to Science

THIS IS THE BEST HIIT WORKOUT, ACCORDING TO SCIENCE

Any HIIT session has major fat-burning benefits , but a 4x4 workout is tops for improving fitness, per a new study in Medicine and...

“A generation ago, America tackled tobacco. Today, the issue is

“A GENERATION AGO, AMERICA TACKLED TOBACCO. TODAY, THE ISSUE IS

“A generation ago, America tackled tobacco. Today, the issue is food.”

 
 
 
Why “One Size Fits All” Doesn't Work for Nutrition - Life Extension Blog

WHY “ONE SIZE FITS ALL” DOESN'T WORK FOR NUTRITION - LIFE EXTENSION BLOG

Sandy Cardy Why We Need Vitamins and Minerals Vitamins are organic compounds needed in the body. These are micronutrients that are...

This Haunting Figure Skating Routine Makes You Feel the Music in Your Bones

THIS HAUNTING FIGURE SKATING ROUTINE MAKES YOU FEEL THE MUSIC IN YOUR BONES

When it comes to rapidly flinging yourself across sheets of ice with actual bladed weapons strapped to your feet - or, as people involved...

 
 
 
Do ‘Early Birds' Get the Healthier Worm?

DO ‘EARLY BIRDS' GET THE HEALTHIER WORM?

Investigators in Finland found that morning people tend to eat better and earlier in the day than late-to-bed types. The result: a...

Keto Diet Food List, Including the Best vs. Worst Keto Foods

KETO DIET FOOD LIST, INCLUDING THE BEST VS. WORST KETO FOODS

Unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic diet has been practiced for more...

 
 
 
Study on prostate cancer treatment options reveals how ALL medical interventions devastate quality of life for men

STUDY ON PROSTATE CANCER TREATMENT OPTIONS REVEALS HOW ALL MEDICAL INTERVENTIONS DEVASTATE QUALITY OF LIFE FOR MEN

All prostate cancer treatments negatively impact the quality of life in male patients, a recent study showed. As part of the study,...

Big Pharma propaganda: American Medical Association claims antidepressant use by expectant mothers does NOT raise autism risk in newborns

BIG PHARMA PROPAGANDA: AMERICAN MEDICAL ASSOCIATION CLAIMS ANTIDEPRESSANT USE BY EXPECTANT MOTHERS DOES NOT RAISE AUTISM RISK IN NEWBORNS

The use of antidepressants during pregnancy is controversial at best. In the past, studies have indicated that using these kinds of...

 
 
 
BOSE headphones spy on users to gather listener profiles, claims lawsuit

BOSE HEADPHONES SPY ON USERS TO GATHER LISTENER PROFILES, CLAIMS LAWSUIT

Bose is selling your personal information to third party mining companies, a new class-action lawsuit claims. The complaint filed in...

Financial Strain May Increase Chances of Low-birth-Weight Babies

FINANCIAL STRAIN MAY INCREASE CHANCES OF LOW-BIRTH-WEIGHT BABIES

Pregnant moms who are socioeconomically disadvantaged have a higher likelihood of having smaller babies.

 
 
 
Trans fat ban linked to drastic drop in heart attacks and stroke, finds new study

TRANS FAT BAN LINKED TO DRASTIC DROP IN HEART ATTACKS AND STROKE, FINDS NEW STUDY

A new study reportedly validates the health risks posed by trans fats. Trans fatty acids , otherwise known as hydrogenated or partially...

Magnet found in sausage; Uncle John's Pride recalls 70 tons

MAGNET FOUND IN SAUSAGE; UNCLE JOHN'S PRIDE RECALLS 70 TONS

Tampa-based Uncle John's Pride LLC is recalling 139,909 pounds of ready-to-eat smoked meat and poultry sausage that may be contaminated...

 
 
 
Scientists stunned as dried leaves achieve 100% CURE RATE among critically ill MALARIA patients after all pharma drugs failed

SCIENTISTS STUNNED AS DRIED LEAVES ACHIEVE 100% CURE RATE AMONG CRITICALLY ILL MALARIA PATIENTS AFTER ALL PHARMA DRUGS FAILED

When all pharma drugs failed to do anything for Congo patients infected with drug-resistant malaria, a courageous local doctor dared...

What's a Good Exercise Plan For My Pet?

WHAT'S A GOOD EXERCISE PLAN FOR MY PET?

With warmer weather making it easier to be active, here are some ideas to have your pets more active with you this spring and summer.

 
 
 
Medicine Ball Punch Kick HIIT Workout

MEDICINE BALL PUNCH KICK HIIT WORKOUT

Workout equipment: Workout type: 12 minute Timer setting: 18 x :10 x :30 1. Wall balls 2. Straight punches 3. Medicine ball slams 4....

Skin care expert reveals the 20 most toxic chemical ingredients in beauty products. are you poisoning yourself?

SKIN CARE EXPERT REVEALS THE 20 MOST TOXIC CHEMICAL INGREDIENTS IN BEAUTY PRODUCTS. ARE YOU POISONING YOURSELF?

Renowned skin care expert Dr. Trevor Cates lists 20 of the most toxic chemicals found in personal care products. “What we put on our...