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Slow Cooker Butter Bean Soup

SLOW COOKER BUTTER BEAN SOUP

Inspired by our favorite butter bean soup from Taylor's Chili Parlor in Carlinville, IL. Delicious, easy, & budget friendly.

Slow Cooker Red Lentil Chili

SLOW COOKER RED LENTIL CHILI

Slow Cooker Vegan Red Lentil Chili that's easy to make, full of flavour and nutrition, vegan, gluten-free, oil-free.

 
 
 
Vegan Lazy Red Lentil Curry Soup

VEGAN LAZY RED LENTIL CURRY SOUP

A delicious Red Lentil Curry Soup for when you are feeling lazy or in a hurry for a quick meal, but still full of flavor!

New Study: Mediterranean Diet, Daily Glass of Wine May Lower Depression Risk

NEW STUDY: MEDITERRANEAN DIET, DAILY GLASS OF WINE MAY LOWER DEPRESSION RISK

A recent study found that those who adhered to a Mediterranean diet - one that emphasizes anti-inflammatory foods such as fruits, vegetables,...

 
 
 
Everyday Vegan Lentil Soup

EVERYDAY VEGAN LENTIL SOUP

An easy, everyday vegan lentil soup recipe made in 1 pot with budget friendly ingredients. Naturally thick, satisfying and filling!

Chickpea Noodle Soup

CHICKPEA NOODLE SOUP

This Chickpea Noodle Soup is a healthy, hearty, warming and comforting vegan & gluten-free meal that will have you going back for more.

 
 
 
Crispy Sweet Potato and Black Bean

CRISPY SWEET POTATO AND BLACK BEAN

Made with crispy roasted sweet potatoes, warm black beans, creamy avocado, and crunchy fresh greens. A quick and easy meal!

How to Cook Chickpeas

HOW TO COOK CHICKPEAS

Chickpeas can easily be cooked in an Instant Pot in a fraction of the time. Cooking your own chickpeas is also more affordable.

 
 
 
Spinach Feta Stuffed Sweet Potatoes

SPINACH FETA STUFFED SWEET POTATOES

Eight ingredient Spinach and Feta Stuffed Sweet Potatoes with sun dried tomato and cannellini beans sautéed in garlic | Gluten Free

Sweet Potato Chili Boats

SWEET POTATO CHILI BOATS

Sweet Potato Chili Boats, roasted sweet potatoes topped with a black bean and lentil chocolate chili.

 
 
 
Lentil salad w Brussels sprouts

LENTIL SALAD W BRUSSELS SPROUTS

This vegan lentil salad combines earthy lentils with flavorful roasted Brussels sprouts, mushrooms and grapes.

Instant Pot Pasta Fagioli

INSTANT POT PASTA FAGIOLI

Classic Italian comfort food pasta and beans made in the Instant Pot.

 
 
 
Simple Tips to Get Glossy Hair for the Winter

SIMPLE TIPS TO GET GLOSSY HAIR FOR THE WINTER

Take your vitamins B-complex), antioxidants and eating right (whole grains, eggs, avocados and legumes - best sources for B-complex...

Instant Pot Refried Beans

INSTANT POT REFRIED BEANS

Creamy, homemade refried beans. Healthier and much tastier than canned refried beans, but almost as easy to make!

 
 
 
Cauliflower Lentil Bolognese

CAULIFLOWER LENTIL BOLOGNESE

Plant-based vegan comfort food at its best: easy-to-make cauliflower lentil bolognese with creamy mashed potatoes & parsnip.

Natural Fiber is Healthy, but What About Synthetic Fiber in Foods?

NATURAL FIBER IS HEALTHY, BUT WHAT ABOUT SYNTHETIC FIBER IN FOODS?

You enjoy fiber in abundance when you eat whole, plant-based foods, including fruits, vegetables, legumes, whole grains, and nuts....

 
 
 
Instant Pot Chicken & Bean Soup

INSTANT POT CHICKEN & BEAN SOUP

This veg-heavy chicken soup is ready in half an hour and is warming, healing and completely delicious.

 
 
 
New Potato Red Lentil Coconut Curry

NEW POTATO RED LENTIL COCONUT CURRY

A warming and fragrant coconut curry with new potatoes, red lentils and carrots. It's healthy, vegan and gluten-free!

Slow Cooker Maple Bacon Chili

SLOW COOKER MAPLE BACON CHILI

This Slow Cooker Maple Bacon Chili is simple to make yet turns up the flavor dial several notches and will have you craving it every...