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Easy Low-Fat Black Bean Burgers

EASY LOW-FAT BLACK BEAN BURGERS

Perfect for a quick dinner! These vegan gluten free black bean burgers are low in fat, are 10 minutes of prep and ready to eat in 30...

SUN-DRIED TOMATO LENTIL VEGGIE CUPS

SUN-DRIED TOMATO LENTIL VEGGIE CUPS

These Sun-Dried Tomato Lentil Veggie Cups are easy to prepare, portable, nutritious & delicious! Perfect healthy meal for the whole...

 
 
 
Sunbutter & Banana Ice Cream

SUNBUTTER & BANANA ICE CREAM

A delicious vegan, paleo, and dairy free blender ice cream with maple and vanilla. Refined sugar free.

 
 
 
Vegan Cannellini Bean Salad

VEGAN CANNELLINI BEAN SALAD

This simple vegan cannellini bean salad is the perfect summer side dish or light dinner! Perfect for Meatless Mondays!

Vegan BBQ Chickpea Pizzas

VEGAN BBQ CHICKPEA PIZZAS

BBQ coated chickpeas on top of melty vegan mozzarella cheese and loaded with so much goodness, makes this vegan pizza night a keeper!

 
 
 
Vegan Black Bean Burger

VEGAN BLACK BEAN BURGER

This is the easiest and best 5 ingredient vegan black bean burger recipe! Simple to make and perfect for a quick and easy meal.

Puy Lentil Salad With Goat Cheese

PUY LENTIL SALAD WITH GOAT CHEESE

This delicious puy lentil salad is loaded with gloriously salty, fresh, soft goats cheese and wonderfully sweet roasted red pepper!

 
 
 
Chicken & Chickpea Flatbreads

CHICKEN & CHICKPEA FLATBREADS

These Roasted Chicken & Chickpea Flatbreads are the perfect quick and easy summer meal. Fresh veggies, tzatziki sauce & dinner in 30...

Mexican Black Beans

MEXICAN BLACK BEANS

These easy Mexican Black Beans are packed with delicious flavor! Perfect served alongside your favorite Mexican dishes!

 
 
 
Easy Black Bean Salad

EASY BLACK BEAN SALAD

This Easy Black Bean Salad is a summer staple in our house. It's delicious as either a side dish with grilled food or as a dip with...

Black bean salsa

BLACK BEAN SALSA

Spicy salsa made with black beans, onion, cherry tomatoes, garlic and jalapeño.

 
 
 
Sweet Chili Hummus

SWEET CHILI HUMMUS

Sweet Chili Hummus - adding Asian inspired flavors to a traditionally Mediterranean dip gives this fusion snack a new spin!

One pan chickpea curry + rice bake

ONE PAN CHICKPEA CURRY + RICE BAKE

This easy chickpea curry and rice bake is made in one pan - just mix all the raw ingredients , and bake!

 
 
 
Burning question: are almond and soy “milks” milk?

BURNING QUESTION: ARE ALMOND AND SOY “MILKS” MILK?

Scott Gottlieb, Commissioner of the FDA, says his agency will take up the vexing question of what to call “milks” made from soy, almonds,...

Chicken Chili with Beans

CHICKEN CHILI WITH BEANS

Chicken Chili with Beans. You won't believe how easy this dish comes together!

 
 
 
Hummus and Pita Chips

HUMMUS AND PITA CHIPS

Hummus doesn't have to be difficult to make. This recipe uses canned chickpeas to cut down the prep time.

FDA warns of possible link between food, canine heart disease

FDA WARNS OF POSSIBLE LINK BETWEEN FOOD, CANINE HEART DISEASE

Pet foods containing peas, lentils, other legume seeds or potatoes as main ingredients may be linked to cases of canine dilated cardiomyopathy...

 
 
 
Skinny Vegan Thai Peanut Chickpeas

SKINNY VEGAN THAI PEANUT CHICKPEAS

Skinny Vegan Thai Peanut Chickpeas- 370 calories per serving

Black bean and corn nacho soup

BLACK BEAN AND CORN NACHO SOUP

This Mexican-inspired black bean and corn vegan nacho soup is a crowd pleasing family meal.