Search

3 Characteristics of Healthy, Youthful Muscle That Change as You Age

3 CHARACTERISTICS OF HEALTHY, YOUTHFUL MUSCLE THAT CHANGE AS YOU AGE

One reason you probably weight train is to age-proof your body and to stay healthy and functional when you reach your retirement years....

Lack of Exercise is More Harmful to the Muscles of Older People

LACK OF EXERCISE IS MORE HARMFUL TO THE MUSCLES OF OLDER PEOPLE

Everyone, regardless of age, needs regular exercise to stay fit, healthy, and functional. Without movement, muscles atrophy and become...

 
 
 
Nadal, Dimitrov advance to Australian Open quarterfinals

NADAL, DIMITROV ADVANCE TO AUSTRALIAN OPEN QUARTERFINALS

MELBOURNE, Australia - If Rafael Nadal wanted a fitness test in the first week of the Australian Open, he got one in his almost four-hour,...

Christie Brinkley Swears By a $5 Drugstore Product You've Probably Never Heard Of Before

CHRISTIE BRINKLEY SWEARS BY A $5 DRUGSTORE PRODUCT YOU'VE PROBABLY NEVER HEARD OF BEFORE

Christie Brinkley is an open book when it comes to beauty advice. She's shared her diet tips, fitness routines and beauty favorites...

 
 
 
Premiere for non-stop service with Blue Air to Turin from Stockholm Arlanda

PREMIERE FOR NON-STOP SERVICE WITH BLUE AIR TO TURIN FROM STOCKHOLM ARLANDA

The carrier Blue Air will now make it easier for all travellers on a ski holiday to fly non-stop to a destination with smooth connections...

You can now work out on your Xbox thanks to Fitbit Coach for Xbox and PC

YOU CAN NOW WORK OUT ON YOUR XBOX THANKS TO FITBIT COACH FOR XBOX AND PC

This week, Fitbit Coach became available in the Microsoft Store, and users can download the app for Windows 10 and Xbox. Once you have...

 
 
 
40+ Marvelous Make-Ahead Super Bowl Recipes

40+ MARVELOUS MAKE-AHEAD SUPER BOWL RECIPES

Whether you're hosting or attending to a potluck Super Bowl party this year, having a make-ahead recipe or two up your sleeve is a...

Today's Apps Gone Free: Sayings Builder Master, Today's Stash, Cardinal Land and More

TODAY'S APPS GONE FREE: SAYINGS BUILDER MASTER, TODAY'S STASH, CARDINAL LAND AND MORE

Unscramble words to form complete sentences, track your daily fitness activity, and put together geometric animal puzzles with todays...

 
 
 
Sriracha and Soy Sauce Beef Lettuce Wraps

SRIRACHA AND SOY SAUCE BEEF LETTUCE WRAPS

These Sriracha and Soy Sauce Beef Lettuce Wraps are loaded with Asian flavors, easy and ready to eat in just thirty minutes. I don't...

Holiday Breakfast Recipes

HOLIDAY BREAKFAST RECIPES

From Pumpkin-Ginger Polenta to simply delicious Stuffed French Toast, make your holiday breakfast recipes something worth celebrating.

 
 
 
Stylist Exclusive: January Picks to Jazz Up Your Basic Black Leggings

STYLIST EXCLUSIVE: JANUARY PICKS TO JAZZ UP YOUR BASIC BLACK LEGGINGS

The workout wardrobe recipe of head-to-toe black is getting a bit stale. Shorter, darker days and big New Year's resolutions require...

Alexa voice commands are finally coming to the Android Alexa app

ALEXA VOICE COMMANDS ARE FINALLY COMING TO THE ANDROID ALEXA APP

Fittingly enough, support for Amazon's Alexa voice assistant is finally coming to the Alexa app for Android phones, although it's currently...

 
 
 
Using an iPad for photography workflows, the best stand-alone fitness app for Apple Watch, and more

USING AN IPAD FOR PHOTOGRAPHY WORKFLOWS, THE BEST STAND-ALONE FITNESS APP FOR APPLE WATCH, AND MORE

Here are the things we published this week and last. You can also stay up-to-date by following us on Twitter and RSS . Also, we have...

Patent Suggests LG May Be Working On Foldable Smartphone

PATENT SUGGESTS LG MAY BE WORKING ON FOLDABLE SMARTPHONE

Displayed on the World Intellectual Property Organization website today, a new patent by LG Electronics, Inc. details design elements...

 
 
 
Drink of the Week: Tom Gore Cabernet Sauvignon

DRINK OF THE WEEK: TOM GORE CABERNET SAUVIGNON

The holidays are over, the weather is cold, and the wallet probably feels a little lighter these days after so many festivities. What...

A trained fighter and boxing gym owner reveals his 10 workout essentials and how he gets stronger

A TRAINED FIGHTER AND BOXING GYM OWNER REVEALS HIS 10 WORKOUT ESSENTIALS AND HOW HE GETS STRONGER

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the...

 
 
 
Christie Brinkley Shares Her Favorite $4 Drugstore Beauty Product

CHRISTIE BRINKLEY SHARES HER FAVORITE $4 DRUGSTORE BEAUTY PRODUCT

Christie Brinkley is an open beauty book. The 63-year-old model aired it all, from her favorite beauty products to fitness routine...

10 AMAZING Low-Carb Chili Recipes

10 AMAZING LOW-CARB CHILI RECIPES

Here's a great collection of 10 AMAZING Low-Carb Chili Recipes for anyone who's limiting carbs this month! Check out Recipe Round-Ups...

 
 
 
Third Cloverfield Movie Begins Viral Promo on 10th Anniversary

THIRD CLOVERFIELD MOVIE BEGINS VIRAL PROMO ON 10TH ANNIVERSARY

Third Cloverfield Movie begins viral promo on 10th anniversary Yesterday marked the 10th Anniversary of the release of the original...

I tried Under Armour's new temperature-regulating jacket to see if it lived up to the hype

I TRIED UNDER ARMOUR'S NEW TEMPERATURE-REGULATING JACKET TO SEE IF IT LIVED UP TO THE HYPE

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the...