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Maple Cinnamon Pumpkin Seed Granola

MAPLE CINNAMON PUMPKIN SEED GRANOLA

A simple vegan, gluten-free, and nut-free granola recipe that is perfect for fall. Add a bit of crunch to your next breakfast bowl!

4 Reasons To Invest In A Quality Bed For Your Senior Dog

4 REASONS TO INVEST IN A QUALITY BED FOR YOUR SENIOR DOG

Your dog may typically sleep on the floor or a cheap dog bed, and that's fine for younger dogs. Senior dogs need a little extra care...

 
 
 
Cauliflower Soup

CAULIFLOWER SOUP

A healthy, easy and delicious dairy-free cauliflower soup with celery root and fennel.

GI HEALTH

A healthy gastrointestinal tract is a critical part of your pet's overall health and happiness. The most common function of the gastrointestinal...

 
 
 
Easy smashed red potatoes

EASY SMASHED RED POTATOES

Looking for something a little different from traditional mashed potatoes for your Holiday table this season? These East Smashed Red...

Ginger Pumpkin Spice Shakeology Balls

GINGER PUMPKIN SPICE SHAKEOLOGY BALLS

These Ginger Pumpkin Spice Shakeology Balls are the perfect bite-size snack - all the delicious flavor of pumpkin spice with a zingy...

 
 
 
This One Ingredient Swap Will Give Your Pancakes A Heart-Healthy Boost

THIS ONE INGREDIENT SWAP WILL GIVE YOUR PANCAKES A HEART-HEALTHY BOOST

All-purpose flour is most people's go-to for bread and other baked goods, and while it's great for lots of things, it's not the best...

Apple Cinnamon Granola Bars

APPLE CINNAMON GRANOLA BARS

These grain free, vegan, and paleo granola bars are packed with warm spices and chopped dried apples for a fun fall touch!

 
 
 
Vegan Chocolate Apple Pie Crumb Bar

VEGAN CHOCOLATE APPLE PIE CRUMB BAR

Vegan Chocolate Apple Pie Crumb Bars are a great healthy dessert. Vegan, gluten-free, oil-free and refined sugar-free!

Captain D's Launches $3.49 Seafood Snacks and Touts the Return of Its Family Meal Special This Holiday Season

CAPTAIN D'S LAUNCHES $3.49 SEAFOOD SNACKS AND TOUTS THE RETURN OF ITS FAMILY MEAL SPECIAL THIS HOLIDAY SEASON

Nashville, TN Captain D's , the nation's leading fast casual seafood restaurant, introduces its NEW $3.49 Snacks and brings back its...

 
 
 
Vegan Orange-Pumpkin Muffins

VEGAN ORANGE-PUMPKIN MUFFINS

Pumpkin, orange & chocolate, united in a moist, sweet muffin. These vegan orange-pumpkin muffins are oil and refined sugar-free.

Paleo Vegan Pumpkin Swirl Brownies

PALEO VEGAN PUMPKIN SWIRL BROWNIES

These Paleo Vegan Pumpkin Swirl Brownies are healthy, easy and so delicious! Fudgy brownies with a sweet pumpkin swirl. GF, DF, nut...

 
 
 
Chai Cupcakes Honey Buttercream

CHAI CUPCAKES HONEY BUTTERCREAM

Chai Cupcakes With Honey Buttercream: A delightful and fragrant cupcake - Vegan, Gluten & Dairy Free!

 
 
 
New Physical Activity Guidelines Urge Americans: Move More, Sit Less

NEW PHYSICAL ACTIVITY GUIDELINES URGE AMERICANS: MOVE MORE, SIT LESS

After 10 years, the government has updated its physical activity advice. The new message? Every little bit of movement helps you stay...

Hot Corn Dip

HOT CORN DIP

This Hot Corn Dip recipe is sponsored by the good folks at the Iowa Corn promotion board. All opinions, photos, and recipes remain...

 
 
 
If You Love Oatmeal, You Need to Know This Trick

IF YOU LOVE OATMEAL, YOU NEED TO KNOW THIS TRICK

My obsession for quick breakfasts and my love for steel-cut oats do not go hand in hand, that is, until this very moment. Since I'm...

17 Low-Carb Recipes That Are So Simple You'll Never Be Tempted By Takeout Again

17 LOW-CARB RECIPES THAT ARE SO SIMPLE YOU'LL NEVER BE TEMPTED BY TAKEOUT AGAIN

There's nothing quite like the crush of work stress and family responsibilities to throw you off your weight-loss goals. When you need...

 
 
 
40 Healthy Thanksgiving Side Dishes

40 HEALTHY THANKSGIVING SIDE DISHES

The turkey may take center stage, but you can't go wrong with these 40 ideas Healthy Thanksgiving Side Dishes to complete the feast!...

Pumpkin Pie Bars with Cookie Crust

PUMPKIN PIE BARS WITH COOKIE CRUST

These pumpkin pie bars with almond cookie crust make a healthy Fall treat loaded with pumpkin flavour!