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Cranberry Orange Oatmeal Cookie Energy Bites

CRANBERRY ORANGE OATMEAL COOKIE ENERGY BITES

If you love the classic oatmeal raisin cookie, then you're going to adore this healthy, vegan, gluten-free, naturally sweetened, super...

The *SECRET* Ingredient Baked Into Every Single Omega-3 Select Soft Chew

THE *SECRET* INGREDIENT BAKED INTO EVERY SINGLE OMEGA-3 SELECT SOFT CHEW

When we partnered with a holistic veterinarian to formulate our Project Paws ™ Brand Omega-3 Select Chews , we knew we were on to something...

 
 
 
Salmon Noodle Bowls

SALMON NOODLE BOWLS

Salmon Noodle Bowls - You're just 30 minutes away from this healthier pasta dish with fresh salmon, whole grain noodles and veggies!

Raw Carrot Orange Lemon Cake

RAW CARROT ORANGE LEMON CAKE

These mini raw carrot cakes are flavored with hints of lemon, orange and cinnamon, and each topped off with a dollop of cashew frosting.

 
 
 
Quinoa with Pomegranate and Avocado

QUINOA WITH POMEGRANATE AND AVOCADO

This healthy side dish of quinoa has a silky texture of avocado, and the slightly sweet crunch of pomegranates adds so much flavor.

NYC breakfast program: good, but oddly advertised

NYC BREAKFAST PROGRAM: GOOD, BUT ODDLY ADVERTISED

Charles Platkin of Hunter's Food Policy Center sent me this photo taken on the subway a week or so ago. A croissant to advertise the...

 
 
 
Wellness Trends on the Horizon

WELLNESS TRENDS ON THE HORIZON

Last Monday , we looked at the economic impact that workplace wellness and the overall wellness industry have on the global economy,...

 
 
 
Homemade Thai Green Curry

HOMEMADE THAI GREEN CURRY

Thai Green Curry with homemade green curry paste and coconut curry sauce tossed with sauteed broccoli & mushrooms. Vegan/GF

Healthy Chocolate Banana Ice Cream

HEALTHY CHOCOLATE BANANA ICE CREAM

Craving something sweet at night? Try this Healthy Chocolate Banana Ice Cream with only three ingredients. Creamy and delicious!

 
 
 
Raspberry Coconut Blender Ice Cream

RASPBERRY COCONUT BLENDER ICE CREAM

Healthy vegan blender ice cream recipe makes for a cold, creamy, cone-full of dessert with just 3 ingredients

Instant Pot Steel Cut Oatmeal

INSTANT POT STEEL CUT OATMEAL

You've made dinner with your Instant Pot - now try it for breakfast! Protein packed Instant Pot Steel Cut Oatmeal with eggs tastes...

 
 
 
How To Eat Healthy On A Canned Food Diet

HOW TO EAT HEALTHY ON A CANNED FOOD DIET

Your friends may be on your case about the fact that you need to eat more fresh food. And you're like, “Hey, I already made the transition...

9 AMAZING Ways to Use Your Slow Cooker

9 AMAZING WAYS TO USE YOUR SLOW COOKER

Yes, slow cookers are amazing. Many recipes have a “dump it and forget it” ease so that your family can easily let your crock pot do...

 
 
 
Healthy Homemade Caesar Dressing Recipe

HEALTHY HOMEMADE CAESAR DRESSING RECIPE

Caesar dressing and I have a history. Back in my days of not liking salads , I thought I didn't like strongly flavored dressings like...

Very Few Parents Confident of Feeding Kids Healthy Food

VERY FEW PARENTS CONFIDENT OF FEEDING KIDS HEALTHY FOOD

A majority of parents agree with the importance of healthy diets during childhood, only a third are confident about their child's eating...

 
 
 
Vegetable Curry Quinoa Bowls {Vegan}

VEGETABLE CURRY QUINOA BOWLS {VEGAN}

This delicious vegan Vegetable Curry Quinoa Bowls are a fantastic way to work a healthy dose of vegetables and protein into your day! February...

Butternut Squash Soup with White Beans and Kale

BUTTERNUT SQUASH SOUP WITH WHITE BEANS AND KALE

On a cold winter evening, there are few things as comforting as having a pot of soup simmering away on the stove. Serve this hearty...

 
 
 
Blueberry Almond Power Muffins

BLUEBERRY ALMOND POWER MUFFINS

After last week , I figure now is a good time to introduce you to my newest favorite healthy eat: high flavor, high energy, highly...

Spaghetti Squash Lasagna {GF, Low Cal, Paleo}

SPAGHETTI SQUASH LASAGNA {GF, LOW CAL, PALEO}

Paleo Spaghetti Squash Lasagna! A healthy casserole perfect for a make ahead meal. Easy to make, packed with protein, feeds a crowd...