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These Are the 11 Best Expert-Approved Weight-Loss Tips to Help You Crush Your Goals

THESE ARE THE 11 BEST EXPERT-APPROVED WEIGHT-LOSS TIPS TO HELP YOU CRUSH YOUR GOALS

Are you overwhelmed and confused by all the weight-loss advice bombarding you? Whether you're just beginning a weight-loss journey...

Delaying a Baby's First Bath Can Increase Breastfeeding Rates

DELAYING A BABY'S FIRST BATH CAN INCREASE BREASTFEEDING RATES

Baby's first bath: Waiting to bathe a healthy newborn for at least 12 hours after birth can promote exclusive breastfeeding, reveals...

 
 
 
Takeaway firm Just Eat lost its CEO after only 16 months

TAKEAWAY FIRM JUST EAT LOST ITS CEO AFTER ONLY 16 MONTHS

Just Eat announced on Monday that CEO Peter Plumb is stepping down effective immediately. His position will be temporarily filled by...

Queer Eye's Antoni Shares His Top 5 Healthy Cooking Hacks

QUEER EYE'S ANTONI SHARES HIS TOP 5 HEALTHY COOKING HACKS

Including a trick for honey that blew our minds.

 
 
 
You can now use your DNA to target specific skin concerns

YOU CAN NOW USE YOUR DNA TO TARGET SPECIFIC SKIN CONCERNS

Skincare has never really been one-size-fits-all, after all, a product's efficacy highly depends on your skin type. A cleanser that...

This Trick Makes It So Easy To Eat All Your Food Scraps

THIS TRICK MAKES IT SO EASY TO EAT ALL YOUR FOOD SCRAPS

For the next time you find yourself in a pickle.

 
 
 
This Is The Best Time In Your Cycle To Eat Carbs & Sugar

THIS IS THE BEST TIME IN YOUR CYCLE TO EAT CARBS & SUGAR

The best time in your cycle to eat carbs and sugar, including how your hormones affect your carbohydrate tolerance.

Where Will You Store Your Fat? Researchers May Have Found A Clue

WHERE WILL YOU STORE YOUR FAT? RESEARCHERS MAY HAVE FOUND A CLUE

Researchers have found one of the most important factors in determining where we'll put on pounds.

 
 
 
4 Healthy Chicken Salad Recipes

4 HEALTHY CHICKEN SALAD RECIPES

We're cooking up 4 delicious healthy chicken salad recipes, which are all made from a yogurt base and are excellent for meal prep....

Healthier You Series: Go Meatless with Delicious Diabetes-Friendly Recipes from Chef Ronaldo Linares

HEALTHIER YOU SERIES: GO MEATLESS WITH DELICIOUS DIABETES-FRIENDLY RECIPES FROM CHEF RONALDO LINARES

Start smart eating habits on Mondays for a happier and healthier you! Did you know increasing your consumption of plant-based foods...

 
 
 
Chicken Bacon Ranch Zucchini Boats

CHICKEN BACON RANCH ZUCCHINI BOATS

Chicken Bacon Ranch Zucchini Boats are the perfect low carb dinner that can satisfy everyone. The boats are full of flavor and healthy.

Instant Pot Shredded Chicken

INSTANT POT SHREDDED CHICKEN

Instant Pot Shredded Chicken is the quickest and easiest way to have a perfect and healthy chicken meal.

 
 
 
Pizza Stuffed Zucchini Boats

PIZZA STUFFED ZUCCHINI BOATS

Pizza Stuffed Zucchini Boats are healthy, low carb, and a nutritious dish. The boats are stuffed with tomato sauce, cheese, sausage.

Fast food is getting more expensive as minimum wages rise

FAST FOOD IS GETTING MORE EXPENSIVE AS MINIMUM WAGES RISE

Chains including Chipotle , Texas Roadhouse, and Habit Burger have recently mentioned plans to explore raising prices. The cost of...

 
 
 
Sugar free chocolate truffles

SUGAR FREE CHOCOLATE TRUFFLES

Amazing vegan, sugar free, chocolate truffles. Incredibly simple to make ready in just 10 minutes! Scroll down for English

Dark Chocolate Paleo Granola

DARK CHOCOLATE PALEO GRANOLA

An easy recipe for the best homemade grain free granola with chunky clusters, bursting with rich dark chocolate! Vegan, Gluten-Free

 
 
 
50 Budget-Friendly Casseroles to Make Today

50 BUDGET-FRIENDLY CASSEROLES TO MAKE TODAY

During the Winter, there's nothing like a warm, hearty casserole for breakfast , lunch, or dinner. Prep is usually simple, and once...

Easy Vegan Granola

EASY VEGAN GRANOLA

This Vegan Granola recipe is easy, crunchy, healthy, and highly customizable! Enjoy these golden, nutty clusters for an easy breakfast

 
 
 
Vegan Roasted Pepper Tomato Soup

VEGAN ROASTED PEPPER TOMATO SOUP

Vegan & Gluten-Free Roasted Red Pepper, Tomato, & Quinoa soup! You blend the quinoa in so it's delicious AND filling!

Caraway Seeds Support Weight Loss, Blood Sugar & More

CARAWAY SEEDS SUPPORT WEIGHT LOSS, BLOOD SUGAR & MORE

Perhaps most well-known as a central ingredient in soda bread and rye, caraway seeds are a powerful spice that bring a mix of flavor,...