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This woman lost 120 pounds by walking around her living room

THIS WOMAN LOST 120 POUNDS BY WALKING AROUND HER LIVING ROOM

Talk about a home gym. This 86-year-old grandmother went from a size 22 to a 4 by taking long morning walks - in her one-bedroom apartment....

Already Given Up Your New Year's Resolutions? These Memes Will Make You Feel Better

ALREADY GIVEN UP YOUR NEW YEAR'S RESOLUTIONS? THESE MEMES WILL MAKE YOU FEEL BETTER

Jan. 1 is usually a time when you get all psyched to make changes toward a healthier, happier you, inside and out. You vow to hit the...

 
 
 
5 Pieces of Home Gym Equipment That Will Revolutionize Your Workouts in 2019

5 PIECES OF HOME GYM EQUIPMENT THAT WILL REVOLUTIONIZE YOUR WORKOUTS IN 2019

One of the biggest trends in fitness is the expanding market for on-demand workouts. Being able to exercise in the privacy of your...

Get These Sweat-Resistant, Bluetooth Earbuds for Just $17

GET THESE SWEAT-RESISTANT, BLUETOOTH EARBUDS FOR JUST $17

Aukey's gym-friendly wireless buds are on sale from $17.

 
 
 
Cole Haan's office-to-gym sneakers have the Zerogrand technology that made its dress shoes famous - here's how they stack up

COLE HAAN'S OFFICE-TO-GYM SNEAKERS HAVE THE ZEROGRAND TECHNOLOGY THAT MADE ITS DRESS SHOES FAMOUS - HERE'S HOW THEY STACK UP

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the...

What Will the Future Hold?

WHAT WILL THE FUTURE HOLD?

ABOVE: Chris Sanderson and Martin Raymond We asked a team of trend-casting Futurists what's in store for wellness in 2019 Along with...

 
 
 
What to Wear the Gym When It Starts Getting Seriously Cold Out

WHAT TO WEAR THE GYM WHEN IT STARTS GETTING SERIOUSLY COLD OUT

Each new year brings with it a flood of resolutions-many of which revolve around the gym. And I'd be lying if I said mine didn't. For...

12 Ways Fashion Girls Are Wearing Leggings With Ankle Boots This Winter

12 WAYS FASHION GIRLS ARE WEARING LEGGINGS WITH ANKLE BOOTS THIS WINTER

Okay, we know that leggings have gotten a reputation for being the go-to item to wear when you want peak comfort or a chic alternative...

 
 
 
Is Collagen Loading The Key To Experiencing More Beauty Benefits in Less Time?

IS COLLAGEN LOADING THE KEY TO EXPERIENCING MORE BEAUTY BENEFITS IN LESS TIME?

It's that time of year where everyone is posting their newly formed health-based habits on social media. Pretty much everyone is back...

6 clever tools and apps to help you get around paying for a gym membership

6 CLEVER TOOLS AND APPS TO HELP YOU GET AROUND PAYING FOR A GYM MEMBERSHIP

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the...

 
 
 
Wet n Wild's New Makeup Line Makes Going to the Gym Way More Fun

WET N WILD'S NEW MAKEUP LINE MAKES GOING TO THE GYM WAY MORE FUN

We can almost guarantee one of your New Year's resolutions is to get moving and adopt a healthier lifestyle. While statistics show...

Better New Year's resolution: Eating healthier or exercising more?

BETTER NEW YEAR'S RESOLUTION: EATING HEALTHIER OR EXERCISING MORE?

It's 2019, and the gyms are crowded and the salad bar lines are long.

 
 
 
Introducing SuperdrySport SS19

INTRODUCING SUPERDRYSPORT SS19

The latest drop from SuperdrySport has got us in the mood for hitting it hard at the gym for once. If you're like us, the new year's...

25 Fitness Products That Will Help You Get Healthy in 2019 - For Less Than $50

25 FITNESS PRODUCTS THAT WILL HELP YOU GET HEALTHY IN 2019 - FOR LESS THAN $50

Whether you're planning on hitting the gym or doing at-home workouts in 2019, treating yourself to a few new fitness products can be...

 
 
 
These 6 Women Prove You Can Lose a Lot of Weight Without Setting Foot in a Gym

THESE 6 WOMEN PROVE YOU CAN LOSE A LOT OF WEIGHT WITHOUT SETTING FOOT IN A GYM

Starting on a weight-loss journey usually entails the same-old checklist: stock up on healthy groceries, start meal prepping , sign...

Get Strong Arms, Lean Legs, and a Carved Core With This Basic Dumbbell Workout

GET STRONG ARMS, LEAN LEGS, AND A CARVED CORE WITH THIS BASIC DUMBBELL WORKOUT

If you're totally intimidated by the weights at the gym, but you want to start strength training to get stronger or to lose weight,...

 
 
 
Hit the Gym Without Leaving the House Thanks to This Precor Workout Equipment Gold Box

HIT THE GYM WITHOUT LEAVING THE HOUSE THANKS TO THIS PRECOR WORKOUT EQUIPMENT GOLD BOX

Amazon's Gold Box is here to help you achieve your fitness-related resolutions. Bring the gym to you in 2019 with a selection of discounted...

 
 
 
$14.1 Billion in Cloud Spending to be Wasted in 2019

$14.1 BILLION IN CLOUD SPENDING TO BE WASTED IN 2019

It's that time of year: new gym memberships, fresh diet goals, and plans to reform... cloud spending? If you're at all involved in...

15 Simple Ways to Make 2019 the Year of Self-Care

15 SIMPLE WAYS TO MAKE 2019 THE YEAR OF SELF-CARE

As you make your way into the new year, you're probably making a list of resolutions and goals. You might be hoping to go to the gym...