Search

Joy-Anna Duggar Shares Diet Secrets After Revealing She's Down To Her Wedding Weight

JOY-ANNA DUGGAR SHARES DIET SECRETS AFTER REVEALING SHE'S DOWN TO HER WEDDING WEIGHT

Get it, girl. Just 10 months after Joy-Anna Duggar gave birth to her son, Gideon, the Counting On star, 21, has revealed that she's...

3 Ingredient vegan cookies

3 INGREDIENT VEGAN COOKIES

3 ingredient cookies suitable for all diets!

 
 
 
‘Jersey Shore' Star Vinny Guadagnino Puts Abs On Display After Shedding 50 Pounds On Keto Diet - Pics!

‘JERSEY SHORE' STAR VINNY GUADAGNINO PUTS ABS ON DISPLAY AFTER SHEDDING 50 POUNDS ON KETO DIET - PICS!

He's all about that Keto life! As many of his followers know, Vinny Guadagnino calls himself the “Keto Guido,” because he dropped 50...

Assessing the long-term health of vegetarians and vegans and their risk of certain conditions and diseases

ASSESSING THE LONG-TERM HEALTH OF VEGETARIANS AND VEGANS AND THEIR RISK OF CERTAIN CONDITIONS AND DISEASES

Researchers from the University of Oxford revealed that becoming a vegetarian or vegan has significant long-term health benefits. This...

 
 
 
Not all fats are bad for you - learn which ones you should include in your diet

NOT ALL FATS ARE BAD FOR YOU - LEARN WHICH ONES YOU SHOULD INCLUDE IN YOUR DIET

If you're trying to lose weight or make healthier dietary choices, you may be under the impression that all kinds of fats are bad for...

How Many Grams of Sugar Should You Eat Each Day to Lose Weight? These Experts Explain

HOW MANY GRAMS OF SUGAR SHOULD YOU EAT EACH DAY TO LOSE WEIGHT? THESE EXPERTS EXPLAIN

You've no doubt heard that sugar has been the number one culprit behind weight gain. In fact, over the last few years, sugar has all...

 
 
 
Recruiting Microbes to Fight Autoimmune Diseases

RECRUITING MICROBES TO FIGHT AUTOIMMUNE DISEASES

Some 10 trillion bacteria, fungi and other microbes live on or in us - primarily in our gut but also our mouth, airway, on our skin,...

Following a fiber-rich diet has a positive effect on chronic inflammatory joint diseases

FOLLOWING A FIBER-RICH DIET HAS A POSITIVE EFFECT ON CHRONIC INFLAMMATORY JOINT DISEASES

A fiber-rich diet is known for maintaining a healthy digestive system, but did you know that it's also beneficial for bone health?...

 
 
 
Should I Give My Dog Grain-Free Treats?

SHOULD I GIVE MY DOG GRAIN-FREE TREATS?

Going grain-free with your diet is all the rage for health-conscious humans, with grain-free devotees claiming that saying buh-bye...

Here's How Will And Jada Pinkett Smith Manage To Look Amazing: Check Out Their Diet Tips

HERE'S HOW WILL AND JADA PINKETT SMITH MANAGE TO LOOK AMAZING: CHECK OUT THEIR DIET TIPS

Superstar Will Smith may look hot on film, but that's not why he stays in great shape. “Something as simple as food and eating isn't...

 
 
 
What the DASH studies taught us about a healthy diet

WHAT THE DASH STUDIES TAUGHT US ABOUT A HEALTHY DIET

The first DASH study was published in 1997. And it's still the bedrock of today's advice from the American Heart Association, American...

Scrambled eggs with peppers

SCRAMBLED EGGS WITH PEPPERS

Fluffy scrambled eggs with aromatic bell peppers and slightly melted feta cheese - low carb and yummy.

 
 
 
Slow cooker chicken cacciatore

SLOW COOKER CHICKEN CACCIATORE

This Slow Cooker Chicken Cacciatore is one of our all time fan favorite recipes here at Healthy Seasonal Recipes. It is made with chicken...

Nutritionists launch portion size guide to tackle overeating 

NUTRITIONISTS LAUNCH PORTION SIZE GUIDE TO TACKLE OVEREATING 

Many of us overeat or have an unbalanced diet, British Nutrition Foundation said. The guide, based on UK government advised calories,...

 
 
 
Keto Sweeteners: What Are the Best vs. Worst?

KETO SWEETENERS: WHAT ARE THE BEST VS. WORST?

When it comes to sweetening your coffee, tea or keto-friendly dessert, it can be confusing to navigate the many sweeteners on the market....

5 Snacks That Won't Kick You Out of Ketosis

5 SNACKS THAT WON'T KICK YOU OUT OF KETOSIS

While you may find that you don't miss carbs at mealtime, a common complaint from those on the keto diet (A low-carb diet, which can...

 
 
 
How To Detox For Better Brain Health

HOW TO DETOX FOR BETTER BRAIN HEALTH

How to detox for better brain health, including infrared sauna, an antioxidant-rich diet, and herbs and supplements.

10 Reasons You're Not Losing Weight On The Keto Diet

10 REASONS YOU'RE NOT LOSING WEIGHT ON THE KETO DIET

A functional medicine doctor weighs in.

 
 
 
10 Common Foods That Are Worse for Your Body Than Sugar

10 COMMON FOODS THAT ARE WORSE FOR YOUR BODY THAN SUGAR

While we know everyone has a varying understanding of what's healthy and what's not-and it's clear all food affects each body differently-there...

If You're Determined to Lose Body Fat , Follow These 17 Expert Tips

IF YOU'RE DETERMINED TO LOSE BODY FAT , FOLLOW THESE 17 EXPERT TIPS

You're ready to get serious about losing body fat , so you can get healthier, have more energy, get leaner, crush your fitness goals,...