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No toothpaste can compensate for bad bacteria in your mouth: You can't have good oral health without a good diet, according to study

NO TOOTHPASTE CAN COMPENSATE FOR BAD BACTERIA IN YOUR MOUTH: YOU CAN'T HAVE GOOD ORAL HEALTH WITHOUT A GOOD DIET, ACCORDING TO STUDY

Toothpaste alone isn't enough to protect your teeth from damage: To achieve good oral health, having a good diet is also essential,...

If You're Not Feeding Your Dog A Raw Diet, They Are Likely Missing This Vital Nutrient

IF YOU'RE NOT FEEDING YOUR DOG A RAW DIET, THEY ARE LIKELY MISSING THIS VITAL NUTRIENT

Commercial dog food companies would like you to believe that their food is nutritionally complete and provides everything your dog...

 
 
 
Interstitial Cystitis (+ 5 Natural Ways to Help Relieve Bladder Pain)

INTERSTITIAL CYSTITIS (+ 5 NATURAL WAYS TO HELP RELIEVE BLADDER PAIN)

Approximately 3-6 percent of all women living in the United States suffer from the painful pelvic condition called interstitial cystitis....

Can You Eat Popcorn on the Keto Diet? An Expert Gives Us Her Final Answer

CAN YOU EAT POPCORN ON THE KETO DIET? AN EXPERT GIVES US HER FINAL ANSWER

You may have heard about the benefits of the keto diet , which include weight loss and a decrease in inflammation. This popular diet,...

 
 
 
A Dietitian Says This Is the Sneaky Reason You Aren't Seeing Results on the Keto Diet

A DIETITIAN SAYS THIS IS THE SNEAKY REASON YOU AREN'T SEEING RESULTS ON THE KETO DIET

As most know, the keto diet is a high-fat, low-carb diet that is used to manage type 2 diabetes, while others use it for weight-loss...

Start the Keto Diet With This Dietitian's 1-Week Beginner Meal Plan

START THE KETO DIET WITH THIS DIETITIAN'S 1-WEEK BEGINNER MEAL PLAN

The keto diet is a diet that is high in fat and low in carbs. It's used to manage type 2 diabetes but is commonly followed to aid in...

 
 
 
Star Fruit: The Vitamin C Powerhouse that Supports Immunity & Digestion

STAR FRUIT: THE VITAMIN C POWERHOUSE THAT SUPPORTS IMMUNITY & DIGESTION

By Rachael Link, MS, RD Sometimes used as little more than a garnish due to its vibrant color and interesting star-like appearance,...

This is what it's like to get personalized diet advice

THIS IS WHAT IT'S LIKE TO GET PERSONALIZED DIET ADVICE

“I've noticed that my clothes are looser on my body,” says Michelle H., one of the “success stories” on Habit.com. “I feel better....

 
 
 
Khloé Kardashian and Tristan Thompson spotted at McDonald's drive-thru

KHLOÉ KARDASHIAN AND TRISTAN THOMPSON SPOTTED AT MCDONALD'S DRIVE-THRU

"Dieting is great but dieting doesn't typically create long lasting results," Kardashian said.

New Study Says This Daily Diet Habit Aids in Weight Loss

NEW STUDY SAYS THIS DAILY DIET HABIT AIDS IN WEIGHT LOSS

Fasting can be daunting-after all, if you look up a few synonyms for the word, you'll find “refrain from eating” and “starve oneself”...

 
 
 
The 10 Best Protein-Filled Foods to Keep You Full and Help You Drop Pounds

THE 10 BEST PROTEIN-FILLED FOODS TO KEEP YOU FULL AND HELP YOU DROP POUNDS

Eating a diet of 1,000 calories with foods that don't have any nutritional value is exactly what you shouldn't do if you want to lose...

13 of the Best Fat-Burning Foods You Can Eat to Tone Up and Feel Great

13 OF THE BEST FAT-BURNING FOODS YOU CAN EAT TO TONE UP AND FEEL GREAT

Eating a healthy diet is fundamental to weight loss, but there are certain foods that can actually better aid your fat-shedding efforts....

 
 
 
Vegetarian diets help type 2 diabetics lose weight and could prevent them dying of heart disease

VEGETARIAN DIETS HELP TYPE 2 DIABETICS LOSE WEIGHT AND COULD PREVENT THEM DYING OF HEART DISEASE

Researchers from the Physicians Committee for Responsible Medicine, Washington DC, found that ditching meat improves type 2 diabetics'...

Mediterranean-style diet found to improve quality of life for people who are depressed

MEDITERRANEAN-STYLE DIET FOUND TO IMPROVE QUALITY OF LIFE FOR PEOPLE WHO ARE DEPRESSED

The Mediterranean diet is known to be among the healthiest of diets with a lower incidence of chronic disease and greater longevity....

 
 
 
41 Wild & Healthy Waffle Recipes

41 WILD & HEALTHY WAFFLE RECIPES

Do you have a waffle maker lying around that just doesn't get the use it should? Try these wild and healthy waffle recipes for a healthy...

This Doctor Reveals 1 Reason to Go Keto - and It's Not Weight Loss

THIS DOCTOR REVEALS 1 REASON TO GO KETO - AND IT'S NOT WEIGHT LOSS

The popularity of the keto diet shouldn't come as a surprise, considering countless people have used it to lose weight and get their...

 
 
 
Shrimp Scampi Spaghetti Squash Recipe

SHRIMP SCAMPI SPAGHETTI SQUASH RECIPE

Shrimp scampi takes a low carb turn by replacing the standard dose of pasta with spaghetti squash. Unbelievable flavor in just 30 minutes!...

Reduce your risk of breast cancer by 21% by simply eating one more serving of veggies a day

REDUCE YOUR RISK OF BREAST CANCER BY 21% BY SIMPLY EATING ONE MORE SERVING OF VEGGIES A DAY

According to research, eating more vegetables daily can help lower your risk of developing breast cancer by as much as 21 percent....

 
 
 
What the Hell Are Nightshades?

WHAT THE HELL ARE NIGHTSHADES?

At this point, I barely raise an eyebrow when reading about celebrities' neurotic tendencies-even when Adele requests two “squeezy”...

10 Natural Treatments to Treat Uterine Fibroids

10 NATURAL TREATMENTS TO TREAT UTERINE FIBROIDS

Uterine fibroids are one of those conditions that you probably don't pay close attention to unless you have been diagnosed with them....