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Low Carb Chocolate Keto Oatmeal

LOW CARB CHOCOLATE KETO OATMEAL

Keto and low carb chocolate oatmeal perfect for a paleo and vegan diet- Ultra creamy and perfect for meal prep!

50 Budget-Friendly Casseroles to Make Today

50 BUDGET-FRIENDLY CASSEROLES TO MAKE TODAY

During the Winter, there's nothing like a warm, hearty casserole for breakfast , lunch, or dinner. Prep is usually simple, and once...

 
 
 
Handy tips: How to pack for hand luggage-only travel

HANDY TIPS: HOW TO PACK FOR HAND LUGGAGE-ONLY TRAVEL

Lyn Hughes once travelled for six months taking just a 30-litre daypack. The trip, which sparked the idea for Wanderlust magazine,...

5 Ingredient Chocolate Cereal

5 INGREDIENT CHOCOLATE CEREAL

Easy keto breakfast cereal in just 20 minutes. A healthy low-carb option for busy people.

 
 
 
Wellness Women

WELLNESS WOMEN

ABOVE: Elena Brower Tips for for starting the new year off right Elena Brower Inspired by her best-selling book, Practice You: A Journal...

Instant Pot Frittata

INSTANT POT FRITTATA

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy breakfast and lunchboxes!

 
 
 
Keto Fish Tacos

KETO FISH TACOS

These low-carb, grain-free fish tacos are perfect for a quick mid week dinner and even make a fun party snack!

Looking Gouda! These 15 Tips Will Take Your Cheeseboard to the Next Level

LOOKING GOUDA! THESE 15 TIPS WILL TAKE YOUR CHEESEBOARD TO THE NEXT LEVEL

I consider myself something of a cheeseboard connoisseur. I almost always order one at restaurants, I live for a good wine-and-cheese...

 
 
 
Keto chicken soup

KETO CHICKEN SOUP

This Keto Chicken Soup with cauliflower rice will cure what ails you this cold season. Not only is it ultra-comforting and delicious,...

Weekend reading: Halal Food

WEEKEND READING: HALAL FOOD

Febe Armanios and Boğaç Ergene. Halal Food: A History. Oxford University Press, 2018. I reviewed a book about the regulation of Halal...

 
 
 
Arsenal vs Chelsea Betting Tips: Latest odds, team news, preview and predictions

ARSENAL VS CHELSEA BETTING TIPS: LATEST ODDS, TEAM NEWS, PREVIEW AND PREDICTIONS

With the Gunners looking prolific in attack but fragile at the back, Al Hain-Cole expects plenty of goalmouth action at both ends against...

Does breastfeeding REALLY make you lose weight?

DOES BREASTFEEDING REALLY MAKE YOU LOSE WEIGHT?

Of all the touted benefits of breastfeeding , the idea that I would effortlessly lose all of the baby weight was a major motivator...

 
 
 
Eight Easy Beauty Tasks You Need To Do This New Year

EIGHT EASY BEAUTY TASKS YOU NEED TO DO THIS NEW YEAR

There's no doubt that January can be a bit rubbish. Empty diaries and even emptier bank accounts can leave you feeling like there's...

The planetary health diet scientists say could save our lives and the planet

THE PLANETARY HEALTH DIET SCIENTISTS SAY COULD SAVE OUR LIVES AND THE PLANET

The new diet says people around the world have to drastically cut back their consumption of meat and eat way more plants

 
 
 
This Is the Year I'm Finally Going to Take Care of My Skin Like an Adult

THIS IS THE YEAR I'M FINALLY GOING TO TAKE CARE OF MY SKIN LIKE AN ADULT

Working here at POPSUGAR, I'm constantly exposed to the latest and greatest in beauty products , with experts all around me. So, it's...

Meet the Diet That's Sustainable, Will Improve Your Health, and Can Save the Planet

MEET THE DIET THAT'S SUSTAINABLE, WILL IMPROVE YOUR HEALTH, AND CAN SAVE THE PLANET

Move over, keto diet ; there's a new diet ready to take the throne. According to a new report published in The Lancet , people should...

 
 
 
Experts: People Must Change Diets to Save Earth

EXPERTS: PEOPLE MUST CHANGE DIETS TO SAVE EARTH

People will need to eat half as much sugar and red meat as now, and double the amount of plant-based foods they eat, including nuts,...

Keto Diet and Diabetes: Do They Work Well Together?

KETO DIET AND DIABETES: DO THEY WORK WELL TOGETHER?

Do a keto diet and diabetes make a perfect match? Some experts and diabetics think so! When you follow a keto diet , your body converts...

 
 
 
Sexy Silver Hair Tips for Men

SEXY SILVER HAIR TIPS FOR MEN

Grey Hair = Silver Fox Enhance your grey hair with silver dyed hair. It's a sexy look for both men and women, and is a trend on the...

Human diet is causing 'catastrophic' damage to the planet

HUMAN DIET IS CAUSING 'CATASTROPHIC' DAMAGE TO THE PLANET

If we all adopted a 'Planetary Diet' - halving our intake of meat and doubling our intake of vegetables - fewer people would die of...