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GUT EPITHELIUM MUSCLES UP AGAINST INFECTION

To maximize absorption of nutrients from the diet, the intestinal mucous membrane has a large surface area. However, this also makes...

Busting The Biggest Nutrition Myths

BUSTING THE BIGGEST NUTRITION MYTHS

Image Source Introduction There's no denying the significance of health - both mental and physical - for human beings. When your body...

 
 
 
If you're trying to lose weight, is it better to do it slowly?

IF YOU'RE TRYING TO LOSE WEIGHT, IS IT BETTER TO DO IT SLOWLY?

“People who lose weight gradually and steadily are more successful at keeping weight off,” says the Centers for Disease Control and...

STRESS RESPONSE OF LYMANTRIA DISPAR ASIATICA LARVAE AND ITS GUT MICROBIOTA TO MANGANESE ION

Abstract To study the effect of manganese exposure on the herbivorous insect Lymantria disamended diet for 84 h. Larvae were weighed...

 
 
 
Everything to Know About Spaghetti Squash

EVERYTHING TO KNOW ABOUT SPAGHETTI SQUASH

When it comes to eating healthy, it may seem hard to find foods you can get year-round that have many benefits, few downsides and a...

Blue Buffalo Tastefuls Solved All of My Picky Cats' Eating Habits

BLUE BUFFALO TASTEFULS SOLVED ALL OF MY PICKY CATS' EATING HABITS

My cats are super cute, and also super picky about absolutely everything. They don't like to sleep in pet beds, hate going underneath...

 
 
 

WHAT YOU SHOULD KNOW ABOUT SUGAR ALCOHOLS

If you're health-conscious or have diabetes, you're likely a pro at reading food labels. But what about products that use sugar alcohol...

GENE WEINGARTEN: BEHOLD, THE WORST DIET OF ALL TIME

You only eat foods that repulse you.

 
 
 
Keto Chocolate Mousse

KETO CHOCOLATE MOUSSE

When you are craving chocolate but don't want to ruin your cleanketo diet, this Keto Chocolate Mousse is perfect!

Love Avocado on Everything? Here's How to Ensure You're Getting Just the Right Amount

LOVE AVOCADO ON EVERYTHING? HERE'S HOW TO ENSURE YOU'RE GETTING JUST THE RIGHT AMOUNT

Avocados are undeniably delicious, but because they're loaded with fats - and for a long time, fats were viewed as unhealthy - you...

 
 
 
Navratri 2021: Know four Navratris celebrated throughout the year and which Navratri is known as Gupt Navratri

NAVRATRI 2021: KNOW FOUR NAVRATRIS CELEBRATED THROUGHOUT THE YEAR AND WHICH NAVRATRI IS KNOWN AS GUPT NAVRATRI

Devotees worship goddess Durga's nine avatars and follow a strict diet to cleanse their bodies.

Are Salt and Sodium Bad for You?

ARE SALT AND SODIUM BAD FOR YOU?

Other than saturated fat, I can't think of a nutrient that's been so universally maligned and demonized as salt. All the experts hate...

 
 
 
Age-by-age guide to feeding babies, toddlers and kids

AGE-BY-AGE GUIDE TO FEEDING BABIES, TODDLERS AND KIDS

Feeding kids doesn't sound like it should be complicated: You make meals; they eat them. But the reality can be just a bit different....

Roasted Ratatouille Vegetable Enchiladas with Fire Roasted Tomato Sauce

ROASTED RATATOUILLE VEGETABLE ENCHILADAS WITH FIRE ROASTED TOMATO SAUCE

We've been on a bit of a vegetable enchiladas tear recently, and if my DM's are any indication, you are rearing to get on the wagon. Making...

 
 
 
Shark Tank: Misfit Food Accepts $300,000 From Mark Cuban and Daniel Lubetzky

SHARK TANK: MISFIT FOOD ACCEPTS $300,000 FROM MARK CUBAN AND DANIEL LUBETZKY

Forwimuwi73 / Pixabay Brooklyn native, Phil Wong, recognizes that many Americans are making the shift to diets that are rich in plant-based...

BENEFITS OF A KETO DIET PLAN

Following a Ketogenic diet is the right way to lose weight and build muscle faster. And maintaining a healthy diet is just as important...

 
 
 
Here's What You Need to Know About Dietary Fiber

HERE'S WHAT YOU NEED TO KNOW ABOUT DIETARY FIBER

Dietary fiber may not be the most exciting nutrient, but it's a key part of any healthy eating plan. It's also vital for helping keep...

CATHERINE ZETA-JONES, 51, REVEALS THE DIET SHE FOLLOWS TO STAY AS SLIM AS SHE WAS 30 YEARS AGO

Catherine Zeta-Jones talks about the wholesome and healthful diet she follows every day to look good, and feel good, too!

 
 
 
Can high-fat dairy help keep a lid on your blood sugar?

CAN HIGH-FAT DAIRY HELP KEEP A LID ON YOUR BLOOD SUGAR?

“The case against low-fat milk is stronger than ever,” said TIME.com . The evidence cited by TIME: In a study that tracked roughly...

Carrot Cake Protein Muffins

CARROT CAKE PROTEIN MUFFINS

A quick and healthy low carb carrot cake protein muffin recipe, ideal for low carb diets or 21 day fix meal plans.