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Protect your liver with whole grains: Study finds they reduce the risk of liver cancer

PROTECT YOUR LIVER WITH WHOLE GRAINS: STUDY FINDS THEY REDUCE THE RISK OF LIVER CANCER

Eating whole grains offers a wide range of health benefits, which include protection against liver cancer. A study published in the...

Charity Lost 87 Pounds With This Popular Fitness App - Here's How She Did It

CHARITY LOST 87 POUNDS WITH THIS POPULAR FITNESS APP - HERE'S HOW SHE DID IT

Feeling like you can't live the life you want can sometimes be all you need to make a change. Charity Nelms realized this after her...

 
 
 
If you find yourself cleaning house at 1.30am, please, stop

IF YOU FIND YOURSELF CLEANING HOUSE AT 1.30AM, PLEASE, STOP

Lower your standards about cleanliness, general mess, your children's diet, pretty much everything. You will never live up to your...

Dietitian and Trainer Asks You to Stop Eating and Exercising For Looks - Here's Why

DIETITIAN AND TRAINER ASKS YOU TO STOP EATING AND EXERCISING FOR LOOKS - HERE'S WHY

There's nothing wrong with wanting to exercise - it's good for you! - or eat healthier. But one registered dietitian and personal trainer...

 
 
 
Is Grain-Free Food Killing Dogs? 7 Things You Need to Know About the FDA's Announcement

IS GRAIN-FREE FOOD KILLING DOGS? 7 THINGS YOU NEED TO KNOW ABOUT THE FDA'S ANNOUNCEMENT

If you're confused about the FDA's announcement linking dilated cardiomyopathy to grain-free diets, you're not alone! According to...

Roasted Veg & Halloumi Tray Bake

ROASTED VEG & HALLOUMI TRAY BAKE

A simple yet delicious low-carb meal made with roasted vegetables, grilled halloumi, olive oil, lemon juice and fresh herbs!

 
 
 
8 Types of Ultra-Processed Foods to Avoid + Healthy Swaps

8 TYPES OF ULTRA-PROCESSED FOODS TO AVOID + HEALTHY SWAPS

There are plenty of reasons to start cutting ultra-processed foods out of your diet, once and for all. With new studies emerging left...

Shockingly effective: Just ONE week of eating an organic diet removes pesticides from your body

SHOCKINGLY EFFECTIVE: JUST ONE WEEK OF EATING AN ORGANIC DIET REMOVES PESTICIDES FROM YOUR BODY

Every time you send food into your body and absorb its composition into your bloodstream, the human genes are receiving critical instructions....

 
 
 
High-fibre diet may protect against pre-eclampsia in pregnancy

HIGH-FIBRE DIET MAY PROTECT AGAINST PRE-ECLAMPSIA IN PREGNANCY

A study by the University of Sydney found women with low levels of the nutrient acetate were more likely to develop pre-eclampsia....

Nintendo Switch Lite Announced: Releasing September 20

NINTENDO SWITCH LITE ANNOUNCED: RELEASING SEPTEMBER 20

Including the return of an old friend. The Switch is going on a diet in September. Nintendo have announced the Switch Lite for release...

 
 
 
Healthy High-fiber Diet may Decrease Preeclampsia Risk

HEALTHY HIGH-FIBER DIET MAY DECREASE PREECLAMPSIA RISK

Consuming a healthy, fiber-rich diet during pregnancy can reduce serious conditions like preeclampsia, finds a new study.

Here's Why a Vegan Diet May Help You Lose Belly Fat, According to Dietitians

HERE'S WHY A VEGAN DIET MAY HELP YOU LOSE BELLY FAT, ACCORDING TO DIETITIANS

Whatever your reasons for going vegan , there are a number of ways you can expect to benefit from that decision. "Eliminating animal...

 
 
 
Vegetable Frittata

VEGETABLE FRITTATA

Pack tons of healthy veggies into this flavorful Vegetable Frittata recipe! It's made in just 29 minutes for an easy, low calorie meal!

Why Do Dogs Eat Cat Poop

WHY DO DOGS EAT CAT POOP

Dogs seem to have an affinity for finding, eating and enjoying cat poop. While this will never make logical sense to you, there are...

 
 
 
Critics say interpersonal variation not given enough weight in new study

CRITICS SAY INTERPERSONAL VARIATION NOT GIVEN ENOUGH WEIGHT IN NEW STUDY

Disagreements about the methodologies and interpretation of results of a new systematic review on supplements, diets, and cardiovascular...

The Real-Life History of New Coke, As Seen on Stranger Things

THE REAL-LIFE HISTORY OF NEW COKE, AS SEEN ON STRANGER THINGS

Among all the '80s nostalgia in Stranger Things season three, one definitely stands out: the hilariously on-the-nose product placement...

 
 
 
These 3 Essential Day Trips from Florence Showcase Tuscany at Its Finest

THESE 3 ESSENTIAL DAY TRIPS FROM FLORENCE SHOWCASE TUSCANY AT ITS FINEST

Going to Florence, Italy without seeing the surrounding Tuscan countryside and twee villages would be like dining at the world's best...

A Week of Vegetarian Mediterranean Diet Dinners

A WEEK OF VEGETARIAN MEDITERRANEAN DIET DINNERS

These veggie-heavy dinners are a natural fit for summer.

 
 
 

BEST DOG FOODS AND BRANDS

It used to be that dogs were fed whatever scraps from the table their owners had which eventually morphed into simple kibble and canned...

Fudgy Chocolate Ice Cream

FUDGY CHOCOLATE ICE CREAM

This gluten free dairy free ice cream is one of my favorite healthy vegan desserts - perfect for those who avoid gluten and milk.