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Diabetes risk can be cut by small amounts of exercise

DIABETES RISK CAN BE CUT BY SMALL AMOUNTS OF EXERCISE

Researchers from the University of Arkansas found that even a little exercise can ward off insulin resistance, a precursor to type...

Foods you eat every day like chocolate, coffee, and beer all contain thousands of insect bits

FOODS YOU EAT EVERY DAY LIKE CHOCOLATE, COFFEE, AND BEER ALL CONTAIN THOUSANDS OF INSECT BITS

Sean Gallup/Getty The INSIDER Summary: A new study from an insect control company estimated that we eat, on average, 140,000 'bug bits'...

 
 
 
Kim K. Opens Up About the Diet Change That Changed Her Body After That Infamous Butt Photo Went Viral

KIM K. OPENS UP ABOUT THE DIET CHANGE THAT CHANGED HER BODY AFTER THAT INFAMOUS BUTT PHOTO WENT VIRAL

Kim Kardashian West has spent much of her life in the public eye, being criticized on the regular for what she wears, what she eats...

6 Healthy Eating Tips for First Trimester Pregnant Mamas

6 HEALTHY EATING TIPS FOR FIRST TRIMESTER PREGNANT MAMAS

Today's post is served by good friend to Mark's Daily Apple, Stephanie Greunke. Stephanie has teamed up with Melissa Hartwig of Whole30®...

 
 
 
Could autism be cured by changing a patient's diet?

COULD AUTISM BE CURED BY CHANGING A PATIENT'S DIET?

Researchers from Peking University believe gluten may cause toxins to leak from the gut to the brain, causing symptoms. This may be...

Discover Our 20 Most Indulgent Recipes of All Time, If You Dare

DISCOVER OUR 20 MOST INDULGENT RECIPES OF ALL TIME, IF YOU DARE

To celebrate 20 years of showcasing recipes from our fabulous Allrecipes community, we'd like to honor the top 20 most irresistible,...

 
 
 
4 Ways To Take Your Plant-Based Diet To A Whole New Level Of Healthy

4 WAYS TO TAKE YOUR PLANT-BASED DIET TO A WHOLE NEW LEVEL OF HEALTHY

No. 3: Incorporate fasting days...

Green Bean Salad with Hearts of Palm, Olives, Red Pepper, and Feta

GREEN BEAN SALAD WITH HEARTS OF PALM, OLIVES, RED PEPPER, AND FETA

Green Bean Salad with Hearts of Palm, Olives, Red Pepper, and Feta is a great summer side dish that's low-carb, Keto, low-glycemic,...

 
 
 
Are You Setting Realistic Goals?

ARE YOU SETTING REALISTIC GOALS?

Now's a good time to check in on those resolutions and other goals. Are you making progress? Sometimes people stall on the road to...

Here's why doctors need to be careful about telling people how much they weigh

HERE'S WHY DOCTORS NEED TO BE CAREFUL ABOUT TELLING PEOPLE HOW MUCH THEY WEIGH

Being weighed is a pretty routine part of some medical appointments. You can't get a renewed prescription for contraception without...

 
 
 
Sugar-Free Diet Plan, Benefits & Best Foods

SUGAR-FREE DIET PLAN, BENEFITS & BEST FOODS

According to research done by the U.S. Department of Agriculture, although Americans appear to be consuming less sugar today than in...

Adoption Monday: Lee, Labrador Retriever, Page, AZ

ADOPTION MONDAY: LEE, LABRADOR RETRIEVER, PAGE, AZ

Lee came in with a horrible wound around his neck. The wound was caused by a collar that was never removed or loosened as he grew....

 
 
 
5 Lifestyle Habits That Will Help You Maintain Weight Loss

5 LIFESTYLE HABITS THAT WILL HELP YOU MAINTAIN WEIGHT LOSS

The majority of people who lose weight soon learn that maintenance brings new and often more difficult challenges to overcome, and...

31 Daily Habits That Will Help You Lose Weight

31 DAILY HABITS THAT WILL HELP YOU LOSE WEIGHT

Trying to lose weight? It starts in the kitchen. Making small changes to your diet will help you see results without feeling deprived....

 
 
 
8 Top-Rated Slow Cooker Recipes That Are Low-Fat

8 TOP-RATED SLOW COOKER RECIPES THAT ARE LOW-FAT

These 5-star slow cooker recipes are satisfying, low cal, and low in fat. Also, because the type of fat is important, we looked for...

 
 
 
368: Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural Depression Remedies & More!

368: BUILDING MUSCLE & TESTOSTERONE ON A KETOGENIC DIET, FOOD COMBINING, PSYCHEDELIC EXPERIMENTATION, NATURAL DEPRESSION REMEDIES & MORE!

June 14, 2017 Podcast: 368 - Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural...

What You Should Be Eating to Lose Weight This Summer

WHAT YOU SHOULD BE EATING TO LOSE WEIGHT THIS SUMMER

A cleaned-up diet full of whole, natural foods is essential for weight-loss success. Lucky for us, some of our favorite Summer fruits...

 
 
 
Dear Doctor: Help for Hairballs

DEAR DOCTOR: HELP FOR HAIRBALLS

I have a five-year-old female longhaired cat who I adopted from the local humane society a couple of years ago. Recently, she has been...

8 Slow Cooker Recipes for the Mediterranean Diet

8 SLOW COOKER RECIPES FOR THE MEDITERRANEAN DIET

We're all about the Mediterranean Diet around here. Truth be told, it's more of a lifestyle than a typical, restrictive diet. The Mediterranean...