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High Fat Diet Triggers Vitamin A Derivatives to Cause Obesity, Diabetes

HIGH FAT DIET TRIGGERS VITAMIN A DERIVATIVES TO CAUSE OBESITY, DIABETES

Expression of a liver protein that helps in fat and cholesterol metabolism was elevated after a high fat diet with sufficient Vitamin...

Bad News for Your Brain: Artificially Sweetened Drinks Increase Risk of Stroke and Dementia

BAD NEWS FOR YOUR BRAIN: ARTIFICIALLY SWEETENED DRINKS INCREASE RISK OF STROKE AND DEMENTIA

Ever find yourself wondering, “ Is diet soda bad for you ?” It may seem like a better option compared to sugary soda, but the science...

 
 
 
Roasted Asparagus with Soy-Sesame Glaze

ROASTED ASPARAGUS WITH SOY-SESAME GLAZE

I love this Roasted Asparagus with Soy-Sesame Glaze, and this amazing asparagus is low-carb, Keto, gluten-free , vegan, South Beach...

Keto Diet Food List, Including the Best vs. Worst Keto Foods

KETO DIET FOOD LIST, INCLUDING THE BEST VS. WORST KETO FOODS

Unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic diet has been practiced for more...

 
 
 
Frozen Dog Food Toppers: A Great Way To Bump Up Your Pup's Food Bowl

FROZEN DOG FOOD TOPPERS: A GREAT WAY TO BUMP UP YOUR PUP'S FOOD BOWL

Looking for a fun way to incorporate more fresh fruits and vegetables into your dog's diet? Try these frozen food toppers! If you already...

Low salt diets may not lower blood pressure

LOW SALT DIETS MAY NOT LOWER BLOOD PRESSURE

Boston University School of Medicine researchers followed more than 2,600 men and women for 16 years and found that consuming less...

 
 
 
6 Reasons I Stopped Worrying And Started Loving My Body Just The Way It Is

6 REASONS I STOPPED WORRYING AND STARTED LOVING MY BODY JUST THE WAY IT IS

I used to struggle with body image. I lived through a rollercoaster of early morning workouts, bland spinach and grilled chicken salads...

Chew On This For Earth Day: How Our Diets Impact The Planet

CHEW ON THIS FOR EARTH DAY: HOW OUR DIETS IMPACT THE PLANET

The foods we choose to put on our plates - or toss away - could have more of an ecological impact than many of us realize.

 
 
 
​Can a Special Diet Really Starve Cancer?

​CAN A SPECIAL DIET REALLY STARVE CANCER?

Photograph by Getty Images ​Cutting out certain nutrients may slow tumor growth What you eat has a huge impact on your health-a nutritious...

10 Nontoxic Skin Care Ingredients That Beauty Experts Swear By

10 NONTOXIC SKIN CARE INGREDIENTS THAT BEAUTY EXPERTS SWEAR BY

Whether you've dipped a toe into the world of healthy living ( organic wine has to be healthier than regular wine, right?) or gone...

 
 
 
What Should You Eat Before A Workout To Burn Fat And Get Closer To The Bride Fit Body You Want?

WHAT SHOULD YOU EAT BEFORE A WORKOUT TO BURN FAT AND GET CLOSER TO THE BRIDE FIT BODY YOU WANT?

The short answer is nothing! Of course there is no one size fits all formula so experimenting with different approaches in your Bride...

Creating Fitness Goals Your Clients Can Stick To

CREATING FITNESS GOALS YOUR CLIENTS CAN STICK TO

As a personal trainer, you know that progress made in the gym (and in the betterment of one's health in general) is slow or non-existent...

 
 
 
Diet drinks TRIPLE your risk of stroke and dementia

DIET DRINKS TRIPLE YOUR RISK OF STROKE AND DEMENTIA

The Boston University study of almost 4,400 adults suggests diet drinks are more likely to cause strokes and dementia than those full...

This Highlighting Body Scrub Is the Number-One Product You Need This Summer

THIS HIGHLIGHTING BODY SCRUB IS THE NUMBER-ONE PRODUCT YOU NEED THIS SUMMER

It may only be April, but summer prep starts now. It can take a couple months to see results from skin care products, as well as diets...

 
 
 
36 Top-Rated Savory and Sweet Summer Salads

36 TOP-RATED SAVORY AND SWEET SUMMER SALADS

Summer salads are the perfect dishes to take advantage of the bounties of your garden or the local farmer's market. Sweet, fruit-based...

Cutting your protein intake may reduce cancers

CUTTING YOUR PROTEIN INTAKE MAY REDUCE CANCERS

Eating a diet free from the protein building blocks glycine and serine benefited mice with intestinal or a common blood cancer, according...

 
 
 
Low-Carb Roasted Italian Sausage and Sweet Mini Peppers Sheet Pan Meal

LOW-CARB ROASTED ITALIAN SAUSAGE AND SWEET MINI PEPPERS SHEET PAN MEAL

Low-Carb Roasted Italian Sausage and Sweet Mini Peppers Sheet Pan Meal is an easy and delicious dinner that's low-carb, Keto, low-glycemic,...

A pint of strawberries a day can stave off breast cancer

A PINT OF STRAWBERRIES A DAY CAN STAVE OFF BREAST CANCER

After five weeks on a strawberry-boosted diet, mice tested by Marche Polytechnic University in Italy showed no sign of progressing...

 
 
 
Kim Kardashian Tweets That The Flu Can Be an ‘Amazing Diet'

KIM KARDASHIAN TWEETS THAT THE FLU CAN BE AN ‘AMAZING DIET'

Kim Kardashian , in what we would like to think was a temporary lapse of sanity, posted the following late last night on Twitter: “The...

Kim Kardashian Faces Backlash Over Tweet About Flu Weight Loss

KIM KARDASHIAN FACES BACKLASH OVER TWEET ABOUT FLU WEIGHT LOSS

Kim Kardashian tweeting about losing weight isn't particularly surprising, but saying her recent flu was “an amazing diet”? That raised...