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Orange Chickpea Buddha Bowl

ORANGE CHICKPEA BUDDHA BOWL

This orange chickpea buddha bowl is a 10 minute dinner that is packed with flavor, plant protein, and is also perfect for meal prep!

Instant Pot Chickpeas

INSTANT POT CHICKPEAS

Instant Pot Chickpeas are healthy, nutritious, and super easy to make. This is a cheap and the best alternative to canned chickpeas.

 
 
 
Mushroom Burger with Pearl Barley

MUSHROOM BURGER WITH PEARL BARLEY

This vegan mushroom burger made with chickpeas and pearl barley is served stuffed in a brioche bun with all your classic burger toppings

Besan Burfi/Chickpea Flour Fudge

BESAN BURFI/CHICKPEA FLOUR FUDGE

EASY BESAN BURFI, a one-pan Indian fudge made with just ghee, sugar and chickpea flour.

 
 
 
Samosa wraps

SAMOSA WRAPS

Samosa Wraps - Spicy Bombay potatoes, chickpeas & peas, fresh minty yoghurt, carrot and zingy pickled red onion. Vegan, GF & healthy!

Open-Faced Vegan Pot Pie

OPEN-FACED VEGAN POT PIE

Chickpeas replace the chicken in this gluten-free Open-Faced Vegan Pot Pie, which features all the flavors of the classic dish.

 
 
 
Vegan Chickpea Brownies

VEGAN CHICKPEA BROWNIES

Grain free Brownies with chickpeas and nut butter or seed butter. These Vegan Gluten free Brownies Can be made without nuts.

Vegan Roasted Root Salad

VEGAN ROASTED ROOT SALAD

Roasted Root Salad. Fresh greens paired with roasted beets, sweet potatoes, and carrots. Topped with a creamy maple chickpea dressing!

 
 
 
Instant Pot chickpea spinach Pulao

INSTANT POT CHICKPEA SPINACH PULAO

Flavor-packed Instant Pot chickpea and spinach Pulao makes an excellent lunch or dinner option. This one-pot wonder meal is GF & Vegan!

Spring Meal Prep

SPRING MEAL PREP

Spring inspired meal prep that is gluten free, dairy free and loaded with healthy ingredients!

 
 
 
Asparagus Pesto Flatbread

ASPARAGUS PESTO FLATBREAD

A perfect dinner for springtime veg! Chewy, crispy flatbread topped with creamy vegan basil pesto, asparagus, artichoke & chickpeas.

Vegan Chickpea Curry

VEGAN CHICKPEA CURRY

This delicious vegan chickpea curry is creamy and perfectly spiced. It's also ready in less than 30-minutes and makes a wonderful dinner.

 
 
 
Curried chickpeas & spinach burgers

CURRIED CHICKPEAS & SPINACH BURGERS

Make these healthy and tasty burgers with chickpeas and spinach, along with Indian spices ..no curry powder needed. can be made vegan.

Vegetable Chickpea Curry

VEGETABLE CHICKPEA CURRY

Best Vegetable Chickpea Curry with coconut milk, Indian spices and tasty veggies. Cooks in 20 minutes! It's simple, creamy, protein...

 
 
 
Vegan chickpea wraps with spiced walnut spread and grilled avocado recipe

VEGAN CHICKPEA WRAPS WITH SPICED WALNUT SPREAD AND GRILLED AVOCADO RECIPE

Chickpeas are so hot right now

CHICKPEAS ARE SO HOT RIGHT NOW

This is more than just a fad. North American eaters are finally catching up with the rest of the world.

 
 
 
Mediterranean Kale Salad

MEDITERRANEAN KALE SALAD

This Mediterranean Kale Salad is a delicious combination of healthy vegetables and chickpeas dressed in a lemon garlic dressing.

Finally, A Vegan Chickpea Pizza That's Easy To Throw Together

FINALLY, A VEGAN CHICKPEA PIZZA THAT'S EASY TO THROW TOGETHER

No dough necessary!

 
 
 
Oil Free Roasted Carrot Hummus

OIL FREE ROASTED CARROT HUMMUS

Oil Free Roasted Carrot Hummus...with a kick! Plus a blueprint for you to invent your own hummus! Gluten free and vegan as well!

Chocolate Chip Cookie Dough Dip

CHOCOLATE CHIP COOKIE DOUGH DIP

Cookie Dough Dip is made from chickpeas and is vegan, gluten-free and refined-sugar free. This is a quick and delicious snack for everyone!