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Eat Blueberries Every Day to Lower Your Blood Pressure

EAT BLUEBERRIES EVERY DAY TO LOWER YOUR BLOOD PRESSURE

Are you suffering from high blood pressure? Don't worry, eating 200g of blueberries every day can lower your blood pressure naturally.

Gluten free banana muffins

GLUTEN FREE BANANA MUFFINS

Gluten free brown butter banana muffins with blueberries and dark chocolate. Simple, delicious, FODMAP friendly and refined sugar free.

 
 
 
Whole Wheat Blueberry Muffins

WHOLE WHEAT BLUEBERRY MUFFINS

100% Whole Wheat Blueberry Muffins the way they should be: moist, fruity, and sweetened just-so. Make a double batch and freeze these...

Vampire Weekend's Ezra Koenig Makes Pancakes, Jonah Hill Cameos in 'Harmony Hall' Video: Watch

VAMPIRE WEEKEND'S EZRA KOENIG MAKES PANCAKES, JONAH HILL CAMEOS IN 'HARMONY HALL' VIDEO: WATCH

A neon-green snake slithering over picturesque grapefruits and blueberries opens the video for Vampire Weekend's single “Harmony Hall,...

 
 
 
Gluten free banana bread

GLUTEN FREE BANANA BREAD

FODMAP friendly brown butter banana bread with dark chocolate and blueberries. Gluten free, refined sugar free and FODMAP friendly.

How to make food and meals more colourful, naturally

HOW TO MAKE FOOD AND MEALS MORE COLOURFUL, NATURALLY

In the past two month I have been taking lots of photos of my dishes, but posted very few recipes on the blog. Lack of time, yes, but...

 
 
 
Blueberries improve communication between brain cells: Study found children's reaction times were almost 10 percent faster

BLUEBERRIES IMPROVE COMMUNICATION BETWEEN BRAIN CELLS: STUDY FOUND CHILDREN'S REACTION TIMES WERE ALMOST 10 PERCENT FASTER

You may want to encourage your child to eat more blueberries. A new study finds that children who eat blueberries react faster by about...

Red Velvet Berry Cake Recipe

RED VELVET BERRY CAKE RECIPE

This Red Velvet Berry Cake recipe is super moist, pillow soft and is made with natural red beet juice dye.

 
 
 
Blueberry and Lemon Friands

BLUEBERRY AND LEMON FRIANDS

I love these simple little cakes. I know they look quite plain, but trust me, they are absolutely delicious. The best thing about them...

GF Vegan Blueberry Banana Muffins

GF VEGAN BLUEBERRY BANANA MUFFINS

These Gluten-Free Vegan Blueberry Banana Muffins are sweet and fruity, super easy to make and free from sugar!

 
 
 
Low Fat Blueberry Muffins

LOW FAT BLUEBERRY MUFFINS

A blueberry muffin without all the guilt. Low in fat and low in calories and a perfect way to start the day.

Low Carb Blueberry Breakfast Cake

LOW CARB BLUEBERRY BREAKFAST CAKE

Low Carb and Keto blueberry cake, designed specifically for breakfast! Packed with protein and completely sugar free, flourless and...

 
 
 
Coca-Cola adds 2 more flavors in continued push to rejuvenate Diet Coke

COCA-COLA ADDS 2 MORE FLAVORS IN CONTINUED PUSH TO REJUVENATE DIET COKE

Coca-Cola is adding a pair of new flavors to its revitalized Diet Coke brand. The Coca-Cola Co. on Wednesday introduced Blueberry Acai...

Diet Coke Just Released 2 Fruity Flavors, and They're Unlike Anything You've Tried Before

DIET COKE JUST RELEASED 2 FRUITY FLAVORS, AND THEY'RE UNLIKE ANYTHING YOU'VE TRIED BEFORE

Diet Coke will never go out of style, but that doesn't mean it can't switch up its flavors sometimes. That's exactly what the brand...

 
 
 
Ricotta Filled Crepe Recipe

RICOTTA FILLED CREPE RECIPE

Your new favorite crepe recipe! Ricotta Filled Crepes are stuffed with creamy, high-protein ricotta cheese to make breakfast a little...

Lemon Cupcakes with Fresh Blueberry Buttercream

LEMON CUPCAKES WITH FRESH BLUEBERRY BUTTERCREAM

Lemon and blueberries go together like peanut butter and chocolate except, instead of being all heavy and decadent, they are light...

 
 
 
Don't be fooled by the “fruits and veggies” in this gummy vitamin

DON'T BE FOOLED BY THE “FRUITS AND VEGGIES” IN THIS GUMMY VITAMIN

“Experts say to eat a lot of fruits and veggies,” says the TV ad for One A Day with Nature's Medley. “But are you getting enough of...

Blueberries can lower the risk of tooth decay as dentists call for the fruit to be used in mouthwash

BLUEBERRIES CAN LOWER THE RISK OF TOOTH DECAY AS DENTISTS CALL FOR THE FRUIT TO BE USED IN MOUTHWASH

Eating a handful a day can fight plaque and gum disease bacteria, the Oral Health Foundation said on the back of an Australian university-led...

 
 
 
Keto Pancakes

KETO PANCAKES

In this instructable we will show you how to make Keto Pancakes. This blueberry and bacon keto pancake recipe is very easy to make....

Oatmeal Pancakes

OATMEAL PANCAKES

Add these healthy Oatmeal Pancakes to your list of quick, kid-approved whole grain breakfasts! Kids and pancakes. Pancakes and kids....