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Climbing Stairs at Short Intervals Throughout the Day Can Boost Your Health

CLIMBING STAIRS AT SHORT INTERVALS THROUGHOUT THE DAY CAN BOOST YOUR HEALTH

Short bouts of stair climbing throughout the day can improve your health and fitness, reveals a new study.

Wellness Women

WELLNESS WOMEN

ABOVE: Elena Brower Tips for for starting the new year off right Elena Brower Inspired by her best-selling book, Practice You: A Journal...

 
 
 
8 Reasons Your Period Might Be Irregular

8 REASONS YOUR PERIOD MIGHT BE IRREGULAR

A missing period could spark a lot of anxiety. Whether or not you're trying to get pregnant, noticing that your menstrual cycle has...

This $17 Resistance Band Set Means No More New Year's Resolution Excuses

THIS $17 RESISTANCE BAND SET MEANS NO MORE NEW YEAR'S RESOLUTION EXCUSES

Still haven't given up on those new year's fitness goals? This resistance band set lets you get a full workout in any room in your...

 
 
 
Looking Gouda! These 15 Tips Will Take Your Cheeseboard to the Next Level

LOOKING GOUDA! THESE 15 TIPS WILL TAKE YOUR CHEESEBOARD TO THE NEXT LEVEL

I consider myself something of a cheeseboard connoisseur. I almost always order one at restaurants, I live for a good wine-and-cheese...

Rural Landscape Art Original Oil Painting Heidi Malott

RURAL LANDSCAPE ART ORIGINAL OIL PAINTING HEIDI MALOTT

Rural SkiesOil on panel 6x6 inch 2019 When the skies look like this it's most likely going to be a good day. I like the challenge of...

 
 
 
Death date: Microsoft will stop supporting Windows 10 Mobile in December 2019

DEATH DATE: MICROSOFT WILL STOP SUPPORTING WINDOWS 10 MOBILE IN DECEMBER 2019

Windows 10 Mobile finally has a death date: Microsoft will end support on December 10, 2019. The company officially sealed the operating...

Best Heart Rate Monitors in 2019

BEST HEART RATE MONITORS IN 2019

Consumer technology has advanced at an incredible rate over the past few years and has given us amazing new ways to keep track of our...

 
 
 
Ralph Lauren Presents Hi-Tech Heated Jacket That's Controlled with an App

RALPH LAUREN PRESENTS HI-TECH HEATED JACKET THAT'S CONTROLLED WITH AN APP

Offering a more technologically advanced solution to exploring colder climates than traditional outerwear, the Polo 11 Jacket from...

Already Given Up Your New Year's Resolutions? These Memes Will Make You Feel Better

ALREADY GIVEN UP YOUR NEW YEAR'S RESOLUTIONS? THESE MEMES WILL MAKE YOU FEEL BETTER

Jan. 1 is usually a time when you get all psyched to make changes toward a healthier, happier you, inside and out. You vow to hit the...

 
 
 
Arsenal vs Chelsea Betting Tips: Latest odds, team news, preview and predictions

ARSENAL VS CHELSEA BETTING TIPS: LATEST ODDS, TEAM NEWS, PREVIEW AND PREDICTIONS

With the Gunners looking prolific in attack but fragile at the back, Al Hain-Cole expects plenty of goalmouth action at both ends against...

Should You Define The Relationship On Valentine's Day? Here's Why It's The Perfect Time To DTR

SHOULD YOU DEFINE THE RELATIONSHIP ON VALENTINE'S DAY? HERE'S WHY IT'S THE PERFECT TIME TO DTR

Real talk: Valentines Day is a very different experience when youre in a relationship that has yet to be defined. Do you celebrate...

 
 
 
Does breastfeeding REALLY make you lose weight?

DOES BREASTFEEDING REALLY MAKE YOU LOSE WEIGHT?

Of all the touted benefits of breastfeeding , the idea that I would effortlessly lose all of the baby weight was a major motivator...

Live Review: Chris Cornell Immortalized by Family and Friends With Tearful Five-Hour Tribute

LIVE REVIEW: CHRIS CORNELL IMMORTALIZED BY FAMILY AND FRIENDS WITH TEARFUL FIVE-HOUR TRIBUTE

Seattle Comes to Los Angeles: It was only fitting that the massive I Am the Highway: A Tribute to Chris Cornell would fall right in...

 
 
 
Eight Easy Beauty Tasks You Need To Do This New Year

EIGHT EASY BEAUTY TASKS YOU NEED TO DO THIS NEW YEAR

There's no doubt that January can be a bit rubbish. Empty diaries and even emptier bank accounts can leave you feeling like there's...

Jenna Dewan Reveals the Drink She Has Every Morning for Better Health

JENNA DEWAN REVEALS THE DRINK SHE HAS EVERY MORNING FOR BETTER HEALTH

We already knew Jenna Dewan was a fitness junkie (just look at her intense workout routine ), but we didn't realize the star is just...

 
 
 
This Is the Year I'm Finally Going to Take Care of My Skin Like an Adult

THIS IS THE YEAR I'M FINALLY GOING TO TAKE CARE OF MY SKIN LIKE AN ADULT

Working here at POPSUGAR, I'm constantly exposed to the latest and greatest in beauty products , with experts all around me. So, it's...

Meet the Diet That's Sustainable, Will Improve Your Health, and Can Save the Planet

MEET THE DIET THAT'S SUSTAINABLE, WILL IMPROVE YOUR HEALTH, AND CAN SAVE THE PLANET

Move over, keto diet ; there's a new diet ready to take the throne. According to a new report published in The Lancet , people should...

 
 
 
Track your weight and fitness with $8 off this app-enabled Bluetooth scale

TRACK YOUR WEIGHT AND FITNESS WITH $8 OFF THIS APP-ENABLED BLUETOOTH SCALE

Step on up and keep better track of your fitness this year. Amazon has the Mpow Bluetooth Scale on sale for just $18.19 when you enter...

A Step-by-Step Guide for Mastering the Kettlebell Turkish Get-Up

A STEP-BY-STEP GUIDE FOR MASTERING THE KETTLEBELL TURKISH GET-UP

After you've mastered a few necessary basics such as lunges with a kettlebell overhead, you can begin to work on some impressive exercises...