LOOKING TO TRY BEACHBODY FOR WEIGHT LOSS? WE FOUND THE BEST PROGRAM
Beachbody is full of programs designed for people of all levels. There are programs for hardcore athletes, programs for people who...
A DIETITIAN EXPLAINS EXACTLY HOW THE KETO DIET CAN BE HIGHLY EFFECTIVE FOR WEIGHT LOSS
Going on the ketogenic diet can result in a wealth of benefits, including healthier blood sugar levels, more energy, and better muscle...
HEALTH CANADA GRANTS HEALTH CLAIMS FOR LAFTI L10 FOR ACTIVE ADULTS
Lallemand Health Solutions has been granted two new health claims for its probiotic strain Lactobacillus helveticus LAFTI L10 for active...
MENTAL FATIGUE TIRES OUT ELDERLY PEOPLE'S BODIES MORE THAN PHYSICAL
Physical and mental activities are both important to older people's health, but mental tasks can be more exhausting than physical ones,...
NEW MOTHERS NEED THEIR FIRST CHECK-UP WITHIN 6 WEEKS OF GIVING BIRTH, NEW RULES DECLARE
The American College of Gynecologists and Obstetricians is now calling for women to see their doctors nine weeks sooner after giving...
CHARBROILED, GRILLED MEATS INCREASE HIGH BLOOD PRESSURE. DOESN'T MATTER IF IT'S RED MEAT OR FISH
Regardless if you're grilling beef, chicken, or fish, eating grilled food regularly could be increasing your risk of developing high...
WHO NEEDS A LAB WHEN YOU CAN JUST SNIFF SARIN GAS? CHECK OUT THE LATEST HILARIOUS JUNK SCIENCE USED TO JUSTIFY THE BOMBING OF SYRIA
Fake news ringleader CNN has once again become the laughingstock of the internet following the release of a ridiculously staged segment...
PEOPLE WHO EAT BREAKFAST GAIN LESS WEIGHT OVER TIME, STUDY FINDS
Many skip their first meal in a bid to cut down on calories, including actress Joanna Lumley, but a Mayo Clinic study of 350 adults...
SLIGHTLY ELEVATED BLOOD SUGAR TIED TO HEART AND KIDNEY PROBLEMS
Even moderately elevated blood sugar levels, where a diagnosis of diabetes would not yet be accurate, can still carry increased risk...
DRINKING TOO MUCH CAFFEINE DURING PREGNANCY INCREASES CHILD OBESITY
Moderate to high caffeine intake during pregnancy can increase the risk of obesity in children, a new study finds.
FOUR NEW INSIGHTS INTO DIET AND HEALTH: REPORT
New insights into diet and health have emerged which can lower the risk of cancer and obesity. Eating pattern plays a vital role in...
3,000 CASES OF FRUIT-FLAVORED ICE POPS RECALLED FOR LISTERIA RISK
The Ziegenfelder Co. of Wheeling, WV, is recalling about 3,000 cases of ice pops and has temporarily closed a production plant after...
DRINKING WATER BOOSTS COGNITIVE BENEFITS IN OLDER ADULTS
Hydration boosts performance on test of executive function following exercise in older adults. Dehydration impairs executive function...
A TRAINER EXPLAINS WHY COMPETITION IS A GREAT MOTIVATING FACTOR FOR WEIGHT LOSS
We've seen that competition - whether on TV or between friends - has helped people lead healthier lifestyles by losing significant...
FISH SUPPLEMENTS PROTECT THE BRAIN FROM CHRONIC STRESS, STUDY SUGGESTS
A study by researchers at John's Hopkins University found that fish oil supplements could help protect a person's brain from the harmful...
ZERO-CALORIE SWEETENERS CAN STILL LEAD TO DIABETES AND OBESITY, STUDY FINDS
The dangers of eating too much sugar have been well-documented; not only can it cause weight gain, but it can also lead to other health...
HOUR OF MEDITATION IS ENOUGH TO REDUCE ANXIETY AND STRESS ON THE HEART
A new study presented today by the American Physiological Society shows that the practice does indeed make an impact - and just one...
WHY HAPPY HOUR IS SO GOOD FOR YOU: DOING SOMETHING FUN TO DECOMPRESS AFTER WORK IMPROVES YOUR SLEEP
While going straight home may involve more rest time, researchers at Oakland University found that is futile if you don't have a mental...
EATING COD, HERRING AND RED SNAPPER MAY WARD OFF PARKINSON'S DISEASE, STUDY FINDS
Researchers from Chalmers University of Technology, Gothenburg, found that these fishes contain high levels of the protein parvalbumin,...
HAY FEVER SURVIVAL GUIDE AS STUDY REVEALS RISK OF A MENTAL ILLNESS SOARS BY 66%
The findings, made by Taiwanese researchers who assessed nearly 185,000 patients, come amid a 'pollen bomb' in the UK that has caused...
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