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Cult Favorite InstaNatural's Vitamin C Serum Is On Sale For Amazon Prime Day

CULT FAVORITE INSTANATURAL'S VITAMIN C SERUM IS ON SALE FOR AMAZON PRIME DAY

Packed with powerful ingredients, this Amazon favorite has racked up more than 2,000 reviews.

Eating ants, grasshoppers and silkworms 'could protect against CANCER'

EATING ANTS, GRASSHOPPERS AND SILKWORMS 'COULD PROTECT AGAINST CANCER'

Researchers from the University of Rome ground down various insects and tested them for antioxidants, such as vitamins A and C, which...

 
 
 
Shockingly effective: Just ONE week of eating an organic diet removes pesticides from your body

SHOCKINGLY EFFECTIVE: JUST ONE WEEK OF EATING AN ORGANIC DIET REMOVES PESTICIDES FROM YOUR BODY

Every time you send food into your body and absorb its composition into your bloodstream, the human genes are receiving critical instructions....

Here's Why a Vegan Diet May Help You Lose Belly Fat, According to Dietitians

HERE'S WHY A VEGAN DIET MAY HELP YOU LOSE BELLY FAT, ACCORDING TO DIETITIANS

Whatever your reasons for going vegan , there are a number of ways you can expect to benefit from that decision. "Eliminating animal...

 
 
 
Our Top 20 Potato Recipes

OUR TOP 20 POTATO RECIPES

Did you know a potato contains almost 70% of your daily recommended vitamin C?

Study hints at differences between vitamins K1 & K2 for heart health

STUDY HINTS AT DIFFERENCES BETWEEN VITAMINS K1 & K2 FOR HEART HEALTH

The potential heart health benefits of vitamin K are not linked to the K1 form but may be due to vitamin K2 , according to pooled data...

 
 
 
Why pregnant women need to dose up on vitamin D

WHY PREGNANT WOMEN NEED TO DOSE UP ON VITAMIN D

Babies whose vitamin D are sub-par at birth are at a 60 percent greater risk of developing high systolic blood pressure between ages...

Low Vitamin D at Birth Tied to High Blood Pressure

LOW VITAMIN D AT BIRTH TIED TO HIGH BLOOD PRESSURE

Compared to children born with normal vitamin D levels, those born with low levels - less than 11 nanograms per millimeter in cord...

 
 
 
Is Eating Local Food From a Farmer's Market Better for Your Health?

IS EATING LOCAL FOOD FROM A FARMER'S MARKET BETTER FOR YOUR HEALTH?

Who doesn't enjoy freshly grown foods, and it's even better when it comes from your own home town! One reason people choose local produce...

The 31 Best Beauty Products We Tried in June

THE 31 BEST BEAUTY PRODUCTS WE TRIED IN JUNE

Each month, Fashionista editors try a *lot* of beauty products. And while not every formula we test is a winner, we're constantly unearthing...

 
 
 
This Vitamin Helps Your Skin Glow while Accelerating Fat Loss

THIS VITAMIN HELPS YOUR SKIN GLOW WHILE ACCELERATING FAT LOSS

Summer is officially in full swing. One thing I'm obsessing about this summer is having glowing skin. Obviously, I'll make sure to...

Strawberry Greek Yogurt Smoothie {GF, Low Cal}

STRAWBERRY GREEK YOGURT SMOOTHIE {GF, LOW CAL}

This Strawberry Greek Yogurt Smoothie is perfect for breakfast on the go. High protein with 3 ingredients and no added sugar. Rich...

 
 
 
A Wrinkle in Time

A WRINKLE IN TIME

Retinols, a form of vitamin A, are often hailed as one-size-fits-all solutions. They can fight acne, reduce fine lines and increase...

Pregnant women are overdoing it on folic acid and not getting enough of most other key nutrients

PREGNANT WOMEN ARE OVERDOING IT ON FOLIC ACID AND NOT GETTING ENOUGH OF MOST OTHER KEY NUTRIENTS

Pregnant women take prenatal vitamins to ensure they and their developing babies are healthy, but a third get too much folate and 10%...

 
 
 
Vitamin D does NOT prevent heart disease, study finds

VITAMIN D DOES NOT PREVENT HEART DISEASE, STUDY FINDS

Nearly half the global population has been estimated to be vitamin D deficient, raising health risks. But a new University of Michigan...

Blueberry Protein Smoothie {GF, Vegan, Paleo, Low Cal}

BLUEBERRY PROTEIN SMOOTHIE {GF, VEGAN, PALEO, LOW CAL}

Blueberry Protein Smoothie made with zucchini! High protein, high in Vitamin C and antioxidants. An on the go smoothie, perfect for...

 
 
 
The 5 Best Serums To Use With A Derma Roller

THE 5 BEST SERUMS TO USE WITH A DERMA ROLLER

If you're ready to start using a derma roller, that means you're ready to completely overhaul your skin. These at-home devices, which...

Sun and supplements: Twin approach needed to raise vitamin D status in South Korean adults - RCT

SUN AND SUPPLEMENTS: TWIN APPROACH NEEDED TO RAISE VITAMIN D STATUS IN SOUTH KOREAN ADULTS - RCT

A combination of sun exposure and a fixed dosage of oral vitamin D3 supplements may be needed to increase serum 25-hydroxyvitamin D...

 
 
 
Jessica Biel Is Lobbying Against A California Vaccination Bill

JESSICA BIEL IS LOBBYING AGAINST A CALIFORNIA VACCINATION BILL

Jessica Biel is working with a known anti-vaxx conspiracy theorist to lobby against a vaccine bill Bet you didn't wake up this morning...

Crisp Kale and Strawberry Salad with O White Balsamic Vinaigrette

CRISP KALE AND STRAWBERRY SALAD WITH O WHITE BALSAMIC VINAIGRETTE

One of our favorite goodies to grab at summer farmers markets are fresh strawberries. They're packed with antioxidants and Vitamin...