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Assessing the long-term health of vegetarians and vegans and their risk of certain conditions and diseases

ASSESSING THE LONG-TERM HEALTH OF VEGETARIANS AND VEGANS AND THEIR RISK OF CERTAIN CONDITIONS AND DISEASES

Researchers from the University of Oxford revealed that becoming a vegetarian or vegan has significant long-term health benefits. This...

Overnight Oats

OVERNIGHT OATS

Overnight Oats are a simple and healthy breakfast that's conveniently made ahead of time, and the flavor combinations are endless! It's...

 
 
 
Healthy, creamy, chocolate smoothie

HEALTHY, CREAMY, CHOCOLATE SMOOTHIE

Healthy Chocolate Granola Bars

HEALTHY CHOCOLATE GRANOLA BARS

Healthy Chocolate Granola Bars - made with oats, sunflower seeds, quinoa, and cocoa! Gluten-free, vegan, refined sugar-free.

 
 
 
Curry chickpea baked sweet potatoes

CURRY CHICKPEA BAKED SWEET POTATOES

Curry chickpea stuffed baked sweet potatoes, healthy, gluten-free and delicious vegan dinner recipe.

 
 
 
Vegan Meatloaf Mini Muffins

VEGAN MEATLOAF MINI MUFFINS

Italian-style meatloaf muffins made from...chickpeas! These single serving mini meatloaves are totally vegan, delicious and easy to...

Beet Salad with Feta and Cucumbers

BEET SALAD WITH FETA AND CUCUMBERS

This Beet Salad with Feta, Cucumbers, and Dill takes only 10 minutes to throw together and is packed with sweet, tangy, and salty flavors.

 
 
 
Cinnamon Swirl Cookies

CINNAMON SWIRL COOKIES

Cinnamon swirl cookies - crisp, delicious vegan biscuits with an eye-catching cinnamon swirl, like cinnamon rolls in cookie form!

Vegan Cinnamon Rolls

VEGAN CINNAMON ROLLS

Bake today the most beloved dessert in the world: cinnamon rolls! Make these vegan cinnamon rolls and enjoy the fluffiest rolls!

 
 
 
Vegan Tofu breakfast Tacos

VEGAN TOFU BREAKFAST TACOS

Vegan + Gluten Free tofu breakfast tacos filled with refried black beans, sauteed mushrooms and spinach, marinated tofu, and guacamole!

Gluten-Free Vegan Walnut Bread

GLUTEN-FREE VEGAN WALNUT BREAD

This Gluten-Free Vegan Walnut Bread is soft on the inside, crusty on the outside and has a lovely nutty flavour! Yeast-free and sugar-free.

 
 
 
INSTANT POT ASPARAGUS SOUP

INSTANT POT ASPARAGUS SOUP

Instant Pot asparagus soup is a delicious way to get back on track after the holidays! Not only vegan, it's also low carb!

Tomato & red lentil soup

TOMATO & RED LENTIL SOUP

Are you looking for a healthy, easy and delicious lentil soup? This ‘dump and start' soup takes minutes in your Instant Pot.

 
 
 
Sweet Potato and Peanut Stew

SWEET POTATO AND PEANUT STEW

With tomatoes, sweet potatoes & kale, plus peanut butter & a little spice, this vegan Sweet Potato & Peanut Stew delivers flavor &...

Low Carb Peanut Butter Bars

LOW CARB PEANUT BUTTER BARS

Easy 3-ingredient no bake keto peanut butter bars!

 
 
 
Buffalo Cauliflower Bites

BUFFALO CAULIFLOWER BITES

Buffalo Cauliflower Bites are baked in the oven for super crispy “wings” that are worthy of being a Super Bowl appetizer!

Keto Chocolate Peanut Butter Bars

KETO CHOCOLATE PEANUT BUTTER BARS

Keto and low carb chocolate peanut butter bars made with just 4 ingredients- Vegan, paleo and peanut-free option!

 
 
 
African Peanut Soup

AFRICAN PEANUT SOUP

One pot, protein packed vegetarian West African Peanut Soup - mashed sweet potatoes, collard greens in a slightly spicy peanut stew.

Healthy Chocolate PB Shake

HEALTHY CHOCOLATE PB SHAKE

Craving a chocolate shake, but want to avoid the calories? We've got you covered with this healthy chocolate peanut butter shake.