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Meet Doctor/Chef Robert Graham, Co-Founder of FRESH Medicine and Meatless Monday Ambassador at the Healthy Food Expo New York, part of the International Restaurant & Foodservice Show of New York

MEET DOCTOR/CHEF ROBERT GRAHAM, CO-FOUNDER OF FRESH MEDICINE AND MEATLESS MONDAY AMBASSADOR AT THE HEALTHY FOOD EXPO NEW YORK, PART OF THE INTERNATIONAL RESTAURANT & FOODSERVICE SHOW OF NEW YORK

Register for Dr. Graham's Featured Session: “FRESH Food Tips for a Sustainable and Healthy Lifestyle, One Meal at a Time” Doctor/Chef...

Show Your Heart Some Love for Valentine's Day

SHOW YOUR HEART SOME LOVE FOR VALENTINE'S DAY

This week is Valentine's Day, a good time to express your love for your heart and all it does for you. Celebrate by cooking up a heart-friendly...

 
 
 
Broccoli Cauliflower Cheddar Soup

BROCCOLI CAULIFLOWER CHEDDAR SOUP

A creamy, comforting soup that's packed with veggies and is easy to make in 30 minutes on the stove or in the Instant Pot!

Black Fried Rice with Snap Peas, Hemp Seeds and Scallions

BLACK FRIED RICE WITH SNAP PEAS, HEMP SEEDS AND SCALLIONS

While it's well documented that I succumb every once and a while to the lure of Thai takeout , it's been a long time since I received...

 
 
 
Turkish Eggplant Casserole with Tomatoes a.k.a. Imam Bayildi {Video}

TURKISH EGGPLANT CASSEROLE WITH TOMATOES A.K.A. IMAM BAYILDI {VIDEO}

Fat's gotten a bad rap for a long time in the wellness world. It's not hard to understand why, given that its own name has become synonymous...

Ring in the Chinese New Year with these 7 Meatless Recipes

RING IN THE CHINESE NEW YEAR WITH THESE 7 MEATLESS RECIPES

Happy Year of the Pig to everyone who celebrates the Chinese New Year around the world. We invite you to include Meatless Monday dishes...

 
 
 
Healthy Meal Plan {Week 74}

HEALTHY MEAL PLAN {WEEK 74}

Kicking off week 74 of my healthy plan with a mixture of meat and meatless favorites! All include calories and Weight Watchers points. This...

Easy Gluten-Free Linguine

EASY GLUTEN-FREE LINGUINE

Simple and delicious! Quick and easy. Clean eating comfort food for sure.

 
 
 
Healthy Meal Plan {Week 73}

HEALTHY MEAL PLAN {WEEK 73}

Plenty of meat and meatless dinner recipes in week 73 of my healthy meal plans. All include calories and Weight Watchers points. We're...

Mushroom meatballs in tomato sauce

MUSHROOM MEATBALLS IN TOMATO SAUCE

These meatless mushroom meatballs are smothered in homemade tomato sauce. Take a break from meat with this healthy, weekday family...

 
 
 
Healthier You Series: Go Meatless with Delicious Diabetes-Friendly Recipes from Chef Ronaldo Linares

HEALTHIER YOU SERIES: GO MEATLESS WITH DELICIOUS DIABETES-FRIENDLY RECIPES FROM CHEF RONALDO LINARES

Start smart eating habits on Mondays for a happier and healthier you! Did you know increasing your consumption of plant-based foods...

Healthy Meal Plan {Week 72}

HEALTHY MEAL PLAN {WEEK 72}

Ready for another addition of my healthy meal plan? Week 72 includes some family favorites, both meat and meatless, all with calorie...

 
 
 
These Cheesy Recipes Are Perfect for Sweater Weather

THESE CHEESY RECIPES ARE PERFECT FOR SWEATER WEATHER

Cold weather is excuse you don't need to eat more cheese. Warming, soothing, and comforting, it's an excellent way to stave off the...

Healthy Halloumi Quinoa Salad

HEALTHY HALLOUMI QUINOA SALAD

Healthy Halloumi Quinoa Salad with Garlic Roasted Vegetables and Fresh Tzatziki for a healthy, 40 minute dinner!

 
 
 
Pan Roasted Cauliflower Pasta with Golden Raisins and Rosemary Croutons

PAN ROASTED CAULIFLOWER PASTA WITH GOLDEN RAISINS AND ROSEMARY CROUTONS

This pan roasted cauliflower recipe is brought to you in partnership with my friends Little Northern Bakehouse. As always opinions...

Healthier You Series: Go Meatless Monday for Kidney Health

HEALTHIER YOU SERIES: GO MEATLESS MONDAY FOR KIDNEY HEALTH

Start smart eating habits on Mondays for a happier and healthier you! We hear a lot about how not eating meat just one day a week is...

 
 
 
Healthy Meal Plan {Week 71}

HEALTHY MEAL PLAN {WEEK 71}

It's time for Week 71 of my Healthy Meal Plan. Both meat and meatless recipes are included, all with calorie counts and Weight Watchers...

Impossible Foods will sell its improved meatless burger at select grocery stores

IMPOSSIBLE FOODS WILL SELL ITS IMPROVED MEATLESS BURGER AT SELECT GROCERY STORES

At the 2019 Consumer Electronics Show, Impossible Foods took the wraps off of its new and improved meatless burger recipe: Impossible...

 
 
 
Meet honeygrow's CEO and Their New, Seasonal Plant-Based Dishes for Meatless Monday.and Every Day of the Week

MEET HONEYGROW'S CEO AND THEIR NEW, SEASONAL PLANT-BASED DISHES FOR MEATLESS MONDAY.AND EVERY DAY OF THE WEEK

Honeygrow , the trendsetting DIY eatery with feel-good vibes and locally sourced ingredients, is joining the global Meatless Monday...

17 Easy Vegan Slow-Cooker Recipes Everyone Will Love

17 EASY VEGAN SLOW-COOKER RECIPES EVERYONE WILL LOVE

Whether you're a full-on vegan, a vegetarian, or just someone looking to eat less meat, adding a few vegan slow-cooker recipes to your...