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Brown Rice Breakfast Pudding {Gluten-free, Vegan & Naturally Sweetened}

BROWN RICE BREAKFAST PUDDING {GLUTEN-FREE, VEGAN & NATURALLY SWEETENED}

Brown Rice Breakfast Pudding is a deliciously healthy way to start your day. This easy breakfast option is gluten-free, vegan, and...

Peanut Butter Carrot Blondies

PEANUT BUTTER CARROT BLONDIES

These are rich, super fudgy, and seriously delicious! Made with just 8 real food ingredients and in one bowl. Egg free, vegan, gluten...

 
 
 
Chicken Avocado Salad

CHICKEN AVOCADO SALAD

Chicken Avocado Salad recipe. Lots of crunch and creamy flavour. Use leftover rotisserie to make this a quick week night dinner.

Orange Chickpea Buddha Bowl

ORANGE CHICKPEA BUDDHA BOWL

This orange chickpea buddha bowl is a 10 minute dinner that is packed with flavor, plant protein, and is also perfect for meal prep!

 
 
 
SPONSORED POST: Recipe: Ranch Sweet Potato Skillet with Baked Eggs

SPONSORED POST: RECIPE: RANCH SWEET POTATO SKILLET WITH BAKED EGGS

A skillet hash is one of the easiest ways to cook and serve something hearty, healthy, and filling-especially when eggs are involved.

Sous Vide Chicken Creamy Herb Sauce

SOUS VIDE CHICKEN CREAMY HERB SAUCE

This easy sous vide chicken that is smothered in low carb creamy herb sauce makes for a delicious keto dinner.

 
 
 
Healthy Meal Plan {Week 89}

HEALTHY MEAL PLAN {WEEK 89}

This week's meal plan includes some old favorites as well as some fantastic new recipes that are bound to become family favorites....

 
 
 
Strawberry Almond Flour Muffins

STRAWBERRY ALMOND FLOUR MUFFINS

These gluten-free strawberry muffins are made with almond flour so they're lower in carbs and higher in protein! They're under 100...

 
 
 
Healthy Cereal Snack Bars

HEALTHY CEREAL SNACK BARS

Healthier, gluten-free Cereal Snack Bars filled with gluten-free rice krispies, oats, flax seed, peanut butter and honey.

10 Healthy Eating Habits That You Should Know

10 HEALTHY EATING HABITS THAT YOU SHOULD KNOW

Following healthy eating habits can be a challenge, especially with...

 
 
 
Instant Pot Chickpeas

INSTANT POT CHICKPEAS

Instant Pot Chickpeas are healthy, nutritious, and super easy to make. This is a cheap and the best alternative to canned chickpeas.

Oat Blueberry Smoothie

OAT BLUEBERRY SMOOTHIE

5- Ingredient oat blueberry smoothie - the perfect light morning or afternoon non-alcoholic drink. It's light and creamy at the same...

 
 
 
Creamy Blueberry STEEL CUT OAT

CREAMY BLUEBERRY STEEL CUT OAT

Make the perfect Creamy STEEL CUT OATS with a simple blueberry sauce. Healthy, naturally sweetened, vegan and gluten-free

Ground Turkey Stir-Fry with Greens Beans & Kale

GROUND TURKEY STIR-FRY WITH GREENS BEANS & KALE

Need a healthy 20-minute meal tonight? This Ground Turkey Stir-Fry with Green Beans and Kale is packed with vegetables and nutrients....

 
 
 
Do ultra-processed foods make you gain weight?

DO ULTRA-PROCESSED FOODS MAKE YOU GAIN WEIGHT?

People ate 500 more calories a day-and gained weight-when they were offered ultra-processed meals and snacks instead of unprocessed...

Processed Foods Do Indeed Cause Weight Gain, According To New Study

PROCESSED FOODS DO INDEED CAUSE WEIGHT GAIN, ACCORDING TO NEW STUDY

It's the first research of its kind, and it's fascinating.

 
 
 
Chipotle Chicken Lettuce Wraps

CHIPOTLE CHICKEN LETTUCE WRAPS

Let's get right into it today. I love a lettuce wrap. Yes, they are messy but who cares. They are fun to eat, easy to make and HEALTHY...

Gordon Ramsay's Banana Sticky Toffee Pudding Recipe Will Instantly Make Your Mouth Water

GORDON RAMSAY'S BANANA STICKY TOFFEE PUDDING RECIPE WILL INSTANTLY MAKE YOUR MOUTH WATER

View this post on Instagram A post shared by Gordon Ramsay Restaurants on Oct 10, 2018 at 5:59am PDT A spongy pudding topped with a...