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MATCHA GREEN TEA LATTE
A caffeine fix without the crash! Matcha lattes with coconut cream & collagen are refreshing, easy to make, & packed with antioxidants!
10 QUICK & HEALTHY BREAKFAST IDEAS
Healthy breakfast ideas are a must for starting the day out right. And recipes are all easy to either quickly cook or grab and go on...
MEET ARI ADAMS! THE SHIFTCON CEO SETTING THE TABLE FOR THE NEW SHIFT
Visit us at Mamavation.com for more updates, healthy tips and challenges. Ari Adams represents a shift in perspective. Platforms like...
ALL THE BREAKFAST FOODS THAT CONTAIN GLYPHOSATE, THE WEED-KILLING CHEMICAL LINKED TO CANCER
A new report from the Environmental Working Group found that glyphosate, a common weed killer that has been linked to cancer, was found...
7 NATURAL REMEDIES FOR REACTIVE ARTHRITIS SYMPTOMS
If you experience pain and swelling in your joints after an infection, you may have reactive arthritis. This form of arthritis causes...
EASY MAKE-AHEAD ZUCCHINI EGG BAKE
Healthy Easy Zucchini Egg Bake is simple, easy to customize, and easily prepped ahead - a delicious meal you can make once and eat...
SLOW COOKER TURKEY SLOPPY JOES
A childhood favorite just got healthier with these Slow Cooker Turkey Sloppy Joes!
NO BAKE PB COOKIE DOUGH BALLS
These No Bake Peanut Butter Cookie Dough Balls are so easy to make, so delicious to eat and secretly healthy too!
CAROTENOIDS AND OMEGA-3S ARE CRUCIAL FOR HEALTHY EYES, ONE OF THE MOST METABOLICALLY ACTIVE TISSUES IN THE BODY
Foods rich in carotenoids aren't the only things that can boost eye health, according to Dr. John Paul SanGiovanni, a federally funded...
5 SCHOOL LUNCH FOODS TO MAKE AHEAD AND FREEZE
Lunch foods you can make ahead and freeze! I am all about things that save you time when it comes to food prep. The morning rush can...
PESTO CHICKEN ZOODLE BOWL
This Pesto Chicken Zoodle Bowl recipe is gluten free and can be made Whole30. A healthy & easy option for a weekday lunch or dinner.
HEALTHY CHOCOLATE COCONUT DONUTS
Looking for a yummy gluten and dairy free dessert? Try these Healthy Chocolate Coconut Donuts! These yummy donuts are free of refined...
MOCHA CAROB CAKE - GLUTEN FREE, DAI
Gluten free, dairy free mocha carob cake - tender, fluffy, chocolaty, sweet and moist, created for people with food sensitivities.
NATURALLY-SWEETENED: MAPLE, APPLE-CINNAMON GRANOLA
Sponsored Post: We've partnered with North Coast Organics, makers of delicious apple products, to bring you fun recipes ideas for the...
20 MINUTE CHEESE TORTELLINI AND VEGGIES
Are you ready for a brand new vegetarian dinner that's ready in only 20 minutes? *Raises hand!* Then you'll love this easy 20 minute...
WOMEN WHOSE MOTHERS LIVE TO THE RIPE OLD AGE OF 90 ARE 25% MORE LIKELY TO REACH THE SAME MILESTONE
Scientists at the University of California, San Diego, believe genetics may play a key role. Yet they also speculate that healthy behaviours...
EXERCISE HELPED ME THROUGH MY DEPRESSION - BUT NOT IN THE WAY YOU THINK
Six years ago, after a hurtful breakup, an abortion, graduating from business school, and not finding a job in my field, I was slowly...
HEATWAVE GRANOLA
A simple no-bake granola for when it's too hot to turn the oven on! Made with a handful of gluten free and vegan ingredients.
ARE EATERS THE KEY TO BETTER RESTAURANT WAGES AND WORKING CONDITIONS?
At Huckleberry Café in Santa Monica the names of farms appear on the menu like tasting-notes. And after the plates filled with Dwelly...
TEMPEH SATAY
Tempeh satay, a plant-based version of traditional Thai chicken satay. It's so delicious served with some homemade peanut sauce.