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An Expert Explains Why Too Much Cardio Is "Counterproductive" to Losing Fat and Building Muscle

AN EXPERT EXPLAINS WHY TOO MUCH CARDIO IS "COUNTERPRODUCTIVE" TO LOSING FAT AND BUILDING MUSCLE

When it comes to exercise, there isn't one best way to lose fat. In general, to reduce body fat, most experts recommend a balance of...

Atlanta among top 20 worst in terms of poverty rate for children

ATLANTA AMONG TOP 20 WORST IN TERMS OF POVERTY RATE FOR CHILDREN

The renaissance that has enlivened major portions of Atlanta has not reached the city's poorer neighborhoods. New figures from the...

 
 
 
Subaru Brought Some Badass Performance Classics to the Detroit Auto Show

SUBARU BROUGHT SOME BADASS PERFORMANCE CLASSICS TO THE DETROIT AUTO SHOW

Subaru quietly showed up the new Toyota Supra at the Detroit Auto Show yesterday by unveiling a WRX STI S209 with even more power than...

Former Yankees closer John Wetteland arrested on child sex abuse charge, report says

FORMER YANKEES CLOSER JOHN WETTELAND ARRESTED ON CHILD SEX ABUSE CHARGE, REPORT SAYS

John Wetteland was a three-time All-Star who won the 1996 World Series with the Yankees.

 
 
 
Ford's Mustang GT500 Might Share Gearboxes With The C8 Corvette

FORD'S MUSTANG GT500 MIGHT SHARE GEARBOXES WITH THE C8 CORVETTE

Ford and Chevrolet's flagship sports cars could end up sharing the same gearbox, if rumours traced back to a supplier are true

Nike's app-enabled Adapt BB sneakers will tighten those laces for you

NIKE'S APP-ENABLED ADAPT BB SNEAKERS WILL TIGHTEN THOSE LACES FOR YOU

An app-enabled, self-lacing shoe sure sounds a lot like the future we were promised. Nike has just unveiled its newest pair of self-lacing...

 
 
 
Sporting News NFL All-Pro team: Coaches select league's best for 2018

SPORTING NEWS NFL ALL-PRO TEAM: COACHES SELECT LEAGUE'S BEST FOR 2018

Sporting News' NFL All-Pro team, voted upon annually by the league's head coaches, recognizes the players who stood out among other...

Donald Trump serves fast food by candlelight to Clemson during White House visit

DONALD TRUMP SERVES FAST FOOD BY CANDLELIGHT TO CLEMSON DURING WHITE HOUSE VISIT

Hamburgers and fries by candlelight. The Clemson football team dined on fast food served on silver platters during their visit to the...

 
 
 
Sporting News' 2018-19 college basketball midseason All-American team

SPORTING NEWS' 2018-19 COLLEGE BASKETBALL MIDSEASON ALL-AMERICAN TEAM

Sporting News unveils its midseason All-America team, headlined by Duke's Zion Williamson, Tennessee's Grant Williams and Gonzaga's...

Shiffrin dominates giant slalom for 10th victory of season

SHIFFRIN DOMINATES GIANT SLALOM FOR 10TH VICTORY OF SEASON

SAN VIGILIO DI MAREBBE, Italy - Mikaela Shiffrin took advantage of a massive first-run lead to win a World Cup giant slalom on Tuesday...

 
 
 
Petr Cech to retire at the end of the season

PETR CECH TO RETIRE AT THE END OF THE SEASON

Arsenal will be on the lookout for a new goalkeeper at the end of the season with the 36-year-old set to retire.

Arsenal goalkeeper Petr Cech to retire at end of season

ARSENAL GOALKEEPER PETR CECH TO RETIRE AT END OF SEASON

PRAGUE - Arsenal goalkeeper Petr Cech says he is planning to retire from soccer at the end of the season.

 
 
 
The Latest: Thriller of a coin toss at the Australian Open

THE LATEST: THRILLER OF A COIN TOSS AT THE AUSTRALIAN OPEN

MELBOURNE, Australia - The Latest on Tuesday at the Australian Open :

No. 19 Maryland squeezes past Wisconsin 64-60

NO. 19 MARYLAND SQUEEZES PAST WISCONSIN 64-60

COLLEGE PARK, Md. - Anthony Cowan Jr. hit a pivotal 3-pointer with 44 seconds left, and No. 19 Maryland edged Wisconsin 64-60 Monday...

 
 
 
2020 Ford Mustang Shelby GT500 arrives with venom: Hoodpins come standard

2020 FORD MUSTANG SHELBY GT500 ARRIVES WITH VENOM: HOODPINS COME STANDARD

It's been 50 years since the Ford Mustang Shelby GT500 and Shelby GT350 shared the showroom, and for 2020 the two muscle cars sporting...

The Detroit Auto Show has SUVs and horsepower on full display, but electric cars are pushed to the sidelines

THE DETROIT AUTO SHOW HAS SUVS AND HORSEPOWER ON FULL DISPLAY, BUT ELECTRIC CARS ARE PUSHED TO THE SIDELINES

AP Photo/Paul Sancya Automakers have promised to start selling hordes of electric cars in the next few years, but only two will be...

 
 
 
The All-New Toyota GR Supra Revealed - Headed For SA

THE ALL-NEW TOYOTA GR SUPRA REVEALED - HEADED FOR SA

Toyota chose the 2019 North American International Auto Show in Detroit to take the covers off their latest sports car which becomes...

Justice Department opinion could threaten online gambling

JUSTICE DEPARTMENT OPINION COULD THREATEN ONLINE GAMBLING

LAS VEGAS - A legal opinion from the U.S. Department of Justice made public Monday could threaten the viability of online gambling...

 
 
 
Russell scores 34, Nets send Celtics to 3rd straight loss

RUSSELL SCORES 34, NETS SEND CELTICS TO 3RD STRAIGHT LOSS

NEW YORK - D'Angelo Russell scored 18 of his 34 points in the third quarter and the Brooklyn Nets ended a 10-game losing streak to...

Honor 10 Lite arrives in India to rival the Redmi Note 6 Pro at Rs 13,999

HONOR 10 LITE ARRIVES IN INDIA TO RIVAL THE REDMI NOTE 6 PRO AT RS 13,999

Honor has launched the Honor 10 Lite in India officially. It's the company's first smartphone launch in the country this year, which...