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49, 53 and Beyond Kids Mural

49, 53 AND BEYOND KIDS MURAL

Susan Gromala Crary helped home school students design and then execute a Pulse themed mural in the stairwell leading up to the studio...

Instant Pot Red Beans

INSTANT POT RED BEANS

Made-from-scratch Mexican-style Red Beans prepared in Instant Pot. Spicy, creamy and flavorful with easy to find pantry ingredients.

 
 
 
5 Pro Tips for Making the Perfect Paella

5 PRO TIPS FOR MAKING THE PERFECT PAELLA

Is there a tastier, more beautiful way to feed a crowd than paella? The gorgeous Portuguese and Spanish staple comprises a mélange...

Canine Athlete Injury Prevention beyond Traditional Means: Using Neurophysiology

CANINE ATHLETE INJURY PREVENTION BEYOND TRADITIONAL MEANS: USING NEUROPHYSIOLOGY

By Susan E. Davis, PT There is a little-known technique used by rehabilitation professionals: priming the joints to respond to the...

 
 
 
How To Make Japanese Curry Roux カレールーの作り方

HOW TO MAKE JAPANESE CURRY ROUX カレールーの作り方

Learn how to make Japanese Curry Roux from scratch. Only 5 ingredients! This easy recipe will have you cook up many delicious pots...

Fried Rice Recipe

FRIED RICE RECIPE

This classic Fried Rice Recipe is one of my favorite ways to use up leftover rice, and it's ready in under 20 minutes. It's great on...

 
 
 
Youtube Teams Up With Roadside Attractions to Release Viper Club

YOUTUBE TEAMS UP WITH ROADSIDE ATTRACTIONS TO RELEASE VIPER CLUB

YouTube teams up with Roadside Attractions to release Viper Club YouTube has announced that they are teaming up with Roadside Attractions...

How to Make Broccoli Rice

HOW TO MAKE BROCCOLI RICE

You've heard of the famous cauliflower rice, but have you ever heard of broccoli rice? It's equally delicious and here is how to make...

 
 
 
Thai Chicken and Cauli Rice

THAI CHICKEN AND CAULI RICE

Easy thai chicken cauliflower rice. A delicious, whole30, and paleo family meal! You can even make this dish ahead of time and freeze...

Chao family fights cancer with $5 million gift to UCI Health

CHAO FAMILY FIGHTS CANCER WITH $5 MILLION GIFT TO UCI HEALTH

The UCI Health Chao Family Comprehensive Cancer Center will honor renowned leukemia researchers Richard Van Etten, MD, PhD , and Susan...

 
 
 
Instant Pot Quinoa Spinach Salad

INSTANT POT QUINOA SPINACH SALAD

This lightning-fast Instant Pot Quinoa Spinach Salad has just three ingredients and it's ready in 30 minutes!

How to Make the Best Risotto Ever

HOW TO MAKE THE BEST RISOTTO EVER

Even among talented home cooks, the word “risotto” can produce grimaces and apprehension. The dish has a reputation for being fussy...

 
 
 
Meet the 3 Tesla board members set to decide on Elon Musk's go-private plan

MEET THE 3 TESLA BOARD MEMBERS SET TO DECIDE ON ELON MUSK'S GO-PRIVATE PLAN

Ringo H.W. Chiu / AP Photo Tesla 's board of directors has formed a special committee to examine CEO Elon Musk 's preference to take...

How to Make Better Risotto

HOW TO MAKE BETTER RISOTTO

It's often argued that the key ingredients in making the best risotto are patience and a good stirring spoon. And while we agree, we...

 
 
 
Healthy Quinoa & Veggie Bowl

HEALTHY QUINOA & VEGGIE BOWL

Perfect healthy brunch bowl with quinoa and full of veggies. This healthy bowl has all the satisfying flavors to make it a delicious...

Instant Pot Salsa Chicken Rice Bowl

INSTANT POT SALSA CHICKEN RICE BOWL

Beginners to pressure cooking will love this easy Instant Pot Salsa Chicken & Brown Rice Bowl. Simple, family friendly! Gluten free.

 
 
 
Taiwanese Pork & Rice Bowl

TAIWANESE PORK & RICE BOWL

Asian inspired rice bowl with marinated eggs, soy sauce and ground pork.

Stuffed peppers with vegetables

STUFFED PEPPERS WITH VEGETABLES

Bell peppers stuffed with rice and vegetables: mushrooms, carrots, courgettes, onions and topped with soy cream and fresh parsley.

 
 
 
Hawaiian Poke Bowl

HAWAIIAN POKE BOWL

This Hawaiian Poke Bowl is made with sushi rice, one delicious white cabbage mix with creamy sriracha sauce and perfect for meal prep!

My friends know I love flowers

MY FRIENDS KNOW I LOVE FLOWERS

The first time my friend Susan came to dinner she brought me a bunch of sunflowers, which of course I later painted. Last week she...