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The way you use Facebook may give clues to your mental health, say researchers

THE WAY YOU USE FACEBOOK MAY GIVE CLUES TO YOUR MENTAL HEALTH, SAY RESEARCHERS

Social media use is a divisive topic. Regular users say that websites like Facebook help them connect with family and friends, while...

Does breastfeeding REALLY make you lose weight?

DOES BREASTFEEDING REALLY MAKE YOU LOSE WEIGHT?

Of all the touted benefits of breastfeeding , the idea that I would effortlessly lose all of the baby weight was a major motivator...

 
 
 
From preventing bloating to reduced cancer risk, here are 5 health benefits of eating pineapples

FROM PREVENTING BLOATING TO REDUCED CANCER RISK, HERE ARE 5 HEALTH BENEFITS OF EATING PINEAPPLES

The pineapple is a nutritious tropical fruit, and you should consume fresh pineapples if you want to keep your bones healthy and lower...

Ditch the aspirin! Ginger works just as well. with NONE of the side effects

DITCH THE ASPIRIN! GINGER WORKS JUST AS WELL. WITH NONE OF THE SIDE EFFECTS

A daily dose of one aspirin a day is often prescribed for the prevention of heart disease to those who are at risk. However, just like...

 
 
 
Jenna Dewan Reveals the Drink She Has Every Morning for Better Health

JENNA DEWAN REVEALS THE DRINK SHE HAS EVERY MORNING FOR BETTER HEALTH

We already knew Jenna Dewan was a fitness junkie (just look at her intense workout routine ), but we didn't realize the star is just...

The planetary health diet scientists say could save our lives and the planet

THE PLANETARY HEALTH DIET SCIENTISTS SAY COULD SAVE OUR LIVES AND THE PLANET

The new diet says people around the world have to drastically cut back their consumption of meat and eat way more plants

 
 
 
Meet the Diet That's Sustainable, Will Improve Your Health, and Can Save the Planet

MEET THE DIET THAT'S SUSTAINABLE, WILL IMPROVE YOUR HEALTH, AND CAN SAVE THE PLANET

Move over, keto diet ; there's a new diet ready to take the throne. According to a new report published in The Lancet , people should...

Scientists have learned how to interrupt cancer cell growth; allowing them to prevent cancer's adaptation to treatment

SCIENTISTS HAVE LEARNED HOW TO INTERRUPT CANCER CELL GROWTH; ALLOWING THEM TO PREVENT CANCER'S ADAPTATION TO TREATMENT

It has been 16 years since the human genome was decoded - an accomplishment that scientists hoped would someday prove useful in cancer...

 
 
 
Keto Diet and Diabetes: Do They Work Well Together?

KETO DIET AND DIABETES: DO THEY WORK WELL TOGETHER?

Do a keto diet and diabetes make a perfect match? Some experts and diabetics think so! When you follow a keto diet , your body converts...

Human diet is causing 'catastrophic' damage to the planet

HUMAN DIET IS CAUSING 'CATASTROPHIC' DAMAGE TO THE PLANET

If we all adopted a 'Planetary Diet' - halving our intake of meat and doubling our intake of vegetables - fewer people would die of...

 
 
 
Keep your eyesight healthy well beyond your sunset years with the Mediterranean diet

KEEP YOUR EYESIGHT HEALTHY WELL BEYOND YOUR SUNSET YEARS WITH THE MEDITERRANEAN DIET

Nutritionists across the world highly recommend the Mediterranean diet, and research is finding more reasons to follow it. A team of...

Researchers find that warmer or cooler indoor temperatures can lower the risk of Type 2 diabetes

RESEARCHERS FIND THAT WARMER OR COOLER INDOOR TEMPERATURES CAN LOWER THE RISK OF TYPE 2 DIABETES

Decreasing the risk of Type 2 diabetes could lie in the thermostat. A research team led by Wouter van Marken Lichtenbelt has discovered...

 
 
 
Water filtration membranes can be made from vegetable oils, researchers find

WATER FILTRATION MEMBRANES CAN BE MADE FROM VEGETABLE OILS, RESEARCHERS FIND

Researchers in a Yale laboratory have developed a safer way to purify water. Led by Professor Chinedum Osuji, the team has created...

Obesity means 'generation of children may live shorter lives than their parents'

OBESITY MEANS 'GENERATION OF CHILDREN MAY LIVE SHORTER LIVES THAN THEIR PARENTS'

The Welsh Government has launched a consultation on its first ever obesity strategy

 
 
 
How Many Treats Should You Give Your Dog Each Day?

HOW MANY TREATS SHOULD YOU GIVE YOUR DOG EACH DAY?

The concern about how many treats you should give your dog every day is real. Canine-loving humans everywhere scan the nutritional...

3 Gut health issues that can be improved with essential oils

3 GUT HEALTH ISSUES THAT CAN BE IMPROVED WITH ESSENTIAL OILS

Essential oils are concentrated plant extracts that can be used as natural remedies for a number of illnesses and health conditions....

 
 
 
The medicinal benefits of L-carnitine include natural hormone regulation

THE MEDICINAL BENEFITS OF L-CARNITINE INCLUDE NATURAL HORMONE REGULATION

L-carnitine isn't just for losing weight, as patients with diabetes might find them beneficial for managing the condition, according...

Quitting Facebook can significantly improve your mental health, researchers conclude

QUITTING FACEBOOK CAN SIGNIFICANTLY IMPROVE YOUR MENTAL HEALTH, RESEARCHERS CONCLUDE

When you're bored at home or work, you probably entertain yourself by browsing Facebook. After all, it lets you see what your friends,...

 
 
 
Whole grains offer an easy way to prevent Type 2 diabetes

WHOLE GRAINS OFFER AN EASY WAY TO PREVENT TYPE 2 DIABETES

To achieve better health and prevent diabetes, include whole grains, such as rye, oats, and wheat, to your diet. A study published...

Low FODMAP diet may help reduce exercise-caused tummy issues

LOW FODMAP DIET MAY HELP REDUCE EXERCISE-CAUSED TUMMY ISSUES

Athletes often cite gastrointestinal complaints as a cause of underperformance in endurance events. New research suggests that a diet...