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Banana Pudding Toffee

BANANA PUDDING TOFFEE

This recipe started with a major fail. I had an idea for a dessert that involved Mini Nilla Wafers. That dessert DID NOT WORK at all....

Jumpstart to Ayurvedic Wellness

JUMPSTART TO AYURVEDIC WELLNESS

ABOVE: Sahara Rose Five expert Ayurvedic tips to usher in the New Year The New Year can be a time of drastic change and unrealistic...

 
 
 
Gwyneth Paltrow Reveals Her Children Have Surprisingly Normal Diets: ‘Kids Are Kids!'

GWYNETH PALTROW REVEALS HER CHILDREN HAVE SURPRISINGLY NORMAL DIETS: ‘KIDS ARE KIDS!'

Nowadays, actress Gwyneth Paltrow is a staple in the world of wellness. Her brand, Goop, went from being a lifestyle baby to a lifestyle...

Coca-Cola adds 2 more flavors in continued push to rejuvenate Diet Coke

COCA-COLA ADDS 2 MORE FLAVORS IN CONTINUED PUSH TO REJUVENATE DIET COKE

Coca-Cola is adding a pair of new flavors to its revitalized Diet Coke brand. The Coca-Cola Co. on Wednesday introduced Blueberry Acai...

 
 
 
Whole grains offer an easy way to prevent Type 2 diabetes

WHOLE GRAINS OFFER AN EASY WAY TO PREVENT TYPE 2 DIABETES

To achieve better health and prevent diabetes, include whole grains, such as rye, oats, and wheat, to your diet. A study published...

Low FODMAP diet may help reduce exercise-caused tummy issues

LOW FODMAP DIET MAY HELP REDUCE EXERCISE-CAUSED TUMMY ISSUES

Athletes often cite gastrointestinal complaints as a cause of underperformance in endurance events. New research suggests that a diet...

 
 
 
Vicki Gunvalson's daughter Briana loses 45 pounds on keto diet

VICKI GUNVALSON'S DAUGHTER BRIANA LOSES 45 POUNDS ON KETO DIET

"Most importantly my health has greatly improved!”

Diet Coke Just Released 2 Fruity Flavors, and They're Unlike Anything You've Tried Before

DIET COKE JUST RELEASED 2 FRUITY FLAVORS, AND THEY'RE UNLIKE ANYTHING YOU'VE TRIED BEFORE

Diet Coke will never go out of style, but that doesn't mean it can't switch up its flavors sometimes. That's exactly what the brand...

 
 
 
Joy-Anna Duggar Shares Diet Secrets After Revealing She's Down To Her Wedding Weight

JOY-ANNA DUGGAR SHARES DIET SECRETS AFTER REVEALING SHE'S DOWN TO HER WEDDING WEIGHT

Get it, girl. Just 10 months after Joy-Anna Duggar gave birth to her son, Gideon, the Counting On star, 21, has revealed that she's...

3 Ingredient vegan cookies

3 INGREDIENT VEGAN COOKIES

3 ingredient cookies suitable for all diets!

 
 
 
‘Jersey Shore' Star Vinny Guadagnino Puts Abs On Display After Shedding 50 Pounds On Keto Diet - Pics!

‘JERSEY SHORE' STAR VINNY GUADAGNINO PUTS ABS ON DISPLAY AFTER SHEDDING 50 POUNDS ON KETO DIET - PICS!

He's all about that Keto life! As many of his followers know, Vinny Guadagnino calls himself the “Keto Guido,” because he dropped 50...

Assessing the long-term health of vegetarians and vegans and their risk of certain conditions and diseases

ASSESSING THE LONG-TERM HEALTH OF VEGETARIANS AND VEGANS AND THEIR RISK OF CERTAIN CONDITIONS AND DISEASES

Researchers from the University of Oxford revealed that becoming a vegetarian or vegan has significant long-term health benefits. This...

 
 
 
Not all fats are bad for you - learn which ones you should include in your diet

NOT ALL FATS ARE BAD FOR YOU - LEARN WHICH ONES YOU SHOULD INCLUDE IN YOUR DIET

If you're trying to lose weight or make healthier dietary choices, you may be under the impression that all kinds of fats are bad for...

How Many Grams of Sugar Should You Eat Each Day to Lose Weight? These Experts Explain

HOW MANY GRAMS OF SUGAR SHOULD YOU EAT EACH DAY TO LOSE WEIGHT? THESE EXPERTS EXPLAIN

You've no doubt heard that sugar has been the number one culprit behind weight gain. In fact, over the last few years, sugar has all...

 
 
 
Recruiting Microbes to Fight Autoimmune Diseases

RECRUITING MICROBES TO FIGHT AUTOIMMUNE DISEASES

Some 10 trillion bacteria, fungi and other microbes live on or in us - primarily in our gut but also our mouth, airway, on our skin,...

Following a fiber-rich diet has a positive effect on chronic inflammatory joint diseases

FOLLOWING A FIBER-RICH DIET HAS A POSITIVE EFFECT ON CHRONIC INFLAMMATORY JOINT DISEASES

A fiber-rich diet is known for maintaining a healthy digestive system, but did you know that it's also beneficial for bone health?...

 
 
 
Should I Give My Dog Grain-Free Treats?

SHOULD I GIVE MY DOG GRAIN-FREE TREATS?

Going grain-free with your diet is all the rage for health-conscious humans, with grain-free devotees claiming that saying buh-bye...

Here's How Will And Jada Pinkett Smith Manage To Look Amazing: Check Out Their Diet Tips

HERE'S HOW WILL AND JADA PINKETT SMITH MANAGE TO LOOK AMAZING: CHECK OUT THEIR DIET TIPS

Superstar Will Smith may look hot on film, but that's not why he stays in great shape. “Something as simple as food and eating isn't...

 
 
 
What the DASH studies taught us about a healthy diet

WHAT THE DASH STUDIES TAUGHT US ABOUT A HEALTHY DIET

The first DASH study was published in 1997. And it's still the bedrock of today's advice from the American Heart Association, American...

Scrambled eggs with peppers

SCRAMBLED EGGS WITH PEPPERS

Fluffy scrambled eggs with aromatic bell peppers and slightly melted feta cheese - low carb and yummy.