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Here's why wild-caught is better than farm-raised salmon: It has a more diverse nutritional profile

HERE'S WHY WILD-CAUGHT IS BETTER THAN FARM-RAISED SALMON: IT HAS A MORE DIVERSE NUTRITIONAL PROFILE

“Organic” salmon seems like the best choice for people who want to follow a healthy diet, especially since salmon is full of essential...

Experts Give Warnings For Protecting Your Cholesterol - and Your Heart - on the Keto Diet

EXPERTS GIVE WARNINGS FOR PROTECTING YOUR CHOLESTEROL - AND YOUR HEART - ON THE KETO DIET

One of the most controversial topics in dieting and healthy living continues to be the ketogenic diet. The high-fat, low-carb diet...

 
 
 
If You Want to Burn Fat, an Expert Says This Is the Best Workout to Do

IF YOU WANT TO BURN FAT, AN EXPERT SAYS THIS IS THE BEST WORKOUT TO DO

As easy as it would be to have a one-size-fits-all approach to weight loss, that's not how it works. Making changes to your diet and...

Pomegranates are some of the best foods you can eat to prevent cancer

POMEGRANATES ARE SOME OF THE BEST FOODS YOU CAN EAT TO PREVENT CANCER

Why do you need to make pomegranates a part of your diet? Apart from being refreshingly delicious, pomegranates are packed with vital...

 
 
 
Dairy Free Whipped Coconut Cream

DAIRY FREE WHIPPED COCONUT CREAM

Dairy Free Whipped Coconut Cream is the answer for all your desserts. This is easy to make and vegan!

Gluten Free Blondies

GLUTEN FREE BLONDIES

These Gluten Free Blondies are made with gluten free flour, brown sugar and your choice of chocolate mixed in.

 
 
 
Brown Sugar Glazed Carrots

BROWN SUGAR GLAZED CARROTS

One of the quickest and easiest side dishes! Brown Sugar Glazed Carrots are a wonderful choice for an easy and gluten-free side.

Smashed Brussels Sprouts

SMASHED BRUSSELS SPROUTS

Meet your new favorite veggie! Smashed Brussels Sprouts are a deliciously EASY & GLUTEN FREE side dish.

 
 
 
Petco To Stop Selling Dog & Cat Food With Artificial Ingredients

PETCO TO STOP SELLING DOG & CAT FOOD WITH ARTIFICIAL INGREDIENTS

In a huge leap toward better pet care, Petco announced they're turning their backs on dog and cat foods that include artificial colors,...

 
 
 
If You Want to Lose Weight and Keep It Off, a New Study Suggests Going Low-Carb

IF YOU WANT TO LOSE WEIGHT AND KEEP IT OFF, A NEW STUDY SUGGESTS GOING LOW-CARB

Carbs seem to be so controversial: some people swear by eating them to boost energy and help them lose weight , while others eschew...

This Specific Diet Can Help People Burn More Calories

THIS SPECIFIC DIET CAN HELP PEOPLE BURN MORE CALORIES

Calories and how they relate to weight loss is a generally simple concept. After all, if you burn more calories than you consume, you'll...

 
 
 
Low carb diets DO work and are the best way to help slimmers keep weight off, study finds

LOW CARB DIETS DO WORK AND ARE THE BEST WAY TO HELP SLIMMERS KEEP WEIGHT OFF, STUDY FINDS

A new study from Boston Children's Hospital has found that levels of ghrelin, a hormone that increases appetite, were lower in those...

Gluten-free diets DO help you lose weight - because it drives people to eat fewer carbs and more veg

GLUTEN-FREE DIETS DO HELP YOU LOSE WEIGHT - BECAUSE IT DRIVES PEOPLE TO EAT FEWER CARBS AND MORE VEG

Any weight loss and reduction in tummy pain are due to eating more vegetables and other fiber-rich foods - rather than cutting out...

 
 
 
3 Natural drinks that can promote weight loss

3 NATURAL DRINKS THAT CAN PROMOTE WEIGHT LOSS

When it comes to weight loss methods, fad diets are the least effective. The key to losing weight is following a healthy diet and exercising...

Towards a New Food Revolution

TOWARDS A NEW FOOD REVOLUTION

By Carlo Petrini*, with Gilles Fumey** As if at the foot of an impassable mountain, fatalistic eaters like to think that climate change...

 
 
 
Why ‘Skip Care' Is the Next Major K-Beauty Trend

WHY ‘SKIP CARE' IS THE NEXT MAJOR K-BEAUTY TREND

When I recently traveled to Korea with AmorePacific, I naturally expected to learn about the approximately 7493572 other products I...

Best Vegan Pumpkin Oatmeal Recipe

BEST VEGAN PUMPKIN OATMEAL RECIPE

Vegan Pumpkin Oatmeal - This is the perfect time of year for preparing pumpkin!

 
 
 
Is Keto The Best Diet For Tackling Inflammation Once & For All?

IS KETO THE BEST DIET FOR TACKLING INFLAMMATION ONCE & FOR ALL?

How the ketogenic diet works to lower inflammation, including supporting anti-inflammatory pathways and increased autophagy.

STUNNING: Removing GMO foods from your diet can improve 28 different health conditions

STUNNING: REMOVING GMO FOODS FROM YOUR DIET CAN IMPROVE 28 DIFFERENT HEALTH CONDITIONS

If you're looking for a simple way to make a big improvement in your health, cutting GMO food from your diet can give you a lot of...