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Kareena Kapoor Khan nails 50 suryanamskars after gym session in new workout video

KAREENA KAPOOR KHAN NAILS 50 SURYANAMSKARS AFTER GYM SESSION IN NEW WORKOUT VIDEO

Rakul Preet nails cardio at the gym in new workout video. Gives us gym goals

RAKUL PREET NAILS CARDIO AT THE GYM IN NEW WORKOUT VIDEO. GIVES US GYM GOALS

 
 
 
Barbara Palvin Admits She Doesn't Like Working Out With Dylan Sprouse for a Hilarious Reason

BARBARA PALVIN ADMITS SHE DOESN'T LIKE WORKING OUT WITH DYLAN SPROUSE FOR A HILARIOUS REASON

Couples who workout together, stay together! While launching the new Incredible by Victoria's Secret Collection, Barbara Palvin revealed...

This Might Be Why Your Morning Workouts Feel Like Torture, Research Reveals

THIS MIGHT BE WHY YOUR MORNING WORKOUTS FEEL LIKE TORTURE, RESEARCH REVEALS

Working out at this time supports your body's natural rhythms.

 
 
 
Jaguars VP Tom Coughlin makes voluntary workouts sound pretty mandatory

JAGUARS VP TOM COUGHLIN MAKES VOLUNTARY WORKOUTS SOUND PRETTY MANDATORY

The team VP's involuntary reflex: Demand Jaguar players attend voluntary workouts.

Jags' Coughlin calls out Ramsey, Smith for skipping workouts

JAGS' COUGHLIN CALLS OUT RAMSEY, SMITH FOR SKIPPING WORKOUTS

Tom Coughlin took a not-so-subtle shot at two of Jacksonville's top defenders for skipping voluntary workouts

 
 
 
Post-workout nutrition 101: Foods to eat after exercising

POST-WORKOUT NUTRITION 101: FOODS TO EAT AFTER EXERCISING

One great way to maintain peak physical condition is to engage in a lot of regular exercise, but during intense physical activity,...

Ariel Winter Puts Her Toned Legs on Display in Black Spandex After Intense Workout Sesh

ARIEL WINTER PUTS HER TONED LEGS ON DISPLAY IN BLACK SPANDEX AFTER INTENSE WORKOUT SESH

Dedication at its finest! Ariel Winter is clearly working hard to get her ideal summer bod. On Monday, April 15, the Modern Family...

 
 
 
This Trainer Is All About Short, Intense Workouts So You Can Get Back to Your Day

THIS TRAINER IS ALL ABOUT SHORT, INTENSE WORKOUTS SO YOU CAN GET BACK TO YOUR DAY

As a mother, wife, trainer, model, and TV host, Elyse Miller knows how difficult it can be to prioritize fitness into your already-filled...

Set Your Timer, and Get Ready to Ignite Your Abs With This High-Intensity 8-Minute Workout

SET YOUR TIMER, AND GET READY TO IGNITE YOUR ABS WITH THIS HIGH-INTENSITY 8-MINUTE WORKOUT

Don't let a time crunch get in your way of strong abs! Regardless of what you've got going on - vacation, exams, business trips, too...

 
 
 
Tips for Choosing the Right Workout Clothes

TIPS FOR CHOOSING THE RIGHT WORKOUT CLOTHES

The sportswear market is now booming. It has taken over street style and crept onto the catwalks. It's also becoming more technologically Read...

 
 
 
11 Essential Korean Recipes If You're Just Starting Out

11 ESSENTIAL KOREAN RECIPES IF YOU'RE JUST STARTING OUT

Korean food is an ideal starter cuisine for the beginner home cook. It delivers complex favors, but often with a more simple preparation...

These 12 Space-Saving Products Make It Easy to Workout in My Small Apartment

THESE 12 SPACE-SAVING PRODUCTS MAKE IT EASY TO WORKOUT IN MY SMALL APARTMENT

I love working out at home , but I live in a small city apartment. To make the most of my space, I was sure to buy both compact and...

 
 
 
This Workout Can Seriously Improve Your Mental Health

THIS WORKOUT CAN SERIOUSLY IMPROVE YOUR MENTAL HEALTH

The best time for outdoor exercise is all the time.

Anytime, Anywhere: This 6-Move Workout For Your Legs and Core Requires Absolutely NO Equipment

ANYTIME, ANYWHERE: THIS 6-MOVE WORKOUT FOR YOUR LEGS AND CORE REQUIRES ABSOLUTELY NO EQUIPMENT

If you're constantly traveling or, like me, looking for new workouts to do in your living room, we've got some good news for you: exercise...

 
 
 
Check Out This Trainer's 6 Favorite Plank Variations For That Oh-So-Good Core Burn

CHECK OUT THIS TRAINER'S 6 FAVORITE PLANK VARIATIONS FOR THAT OH-SO-GOOD CORE BURN

Planks, like chicken soup, are good for the soul. OK, maybe we just want you to do them because they truly target your core, especially...

These 11 Workout Sneakers Almost Never Go on Sale, but Are Majorly Discounted This Week

THESE 11 WORKOUT SNEAKERS ALMOST NEVER GO ON SALE, BUT ARE MAJORLY DISCOUNTED THIS WEEK

Nordstrom is having a major Spring Sale this week, and its sneaker selection is almost too good to be true. From names like Nike to...

 
 
 
Why every menopausal woman should exercise (even 15 minutes a day can dramatically improve your health)

WHY EVERY MENOPAUSAL WOMAN SHOULD EXERCISE (EVEN 15 MINUTES A DAY CAN DRAMATICALLY IMPROVE YOUR HEALTH)

As women age and enter menopause, they will experience many changes in their body. Here are some workouts that will help them deal...

Vitamin C supplementation before exercise can help hasten your post-workout recovery, researchers find

VITAMIN C SUPPLEMENTATION BEFORE EXERCISE CAN HELP HASTEN YOUR POST-WORKOUT RECOVERY, RESEARCHERS FIND

Regular exercise is one of the top ways to maintain your health as you age. Along with a healthy diet and plenty of rest, exercise...